heymumma

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Supporting women to make soul centered and heart driven decisions in motherhood. Going back to basics, changing our stories and trusting ourselves.

  1. #120- The invisible thread of Motherhood

    04/22/2024

    #120- The invisible thread of Motherhood

    In this episode Annabelle and Em get into quite a heavy topic, sparked by recent events, and therefore start this episode with a trigger warning. They discuss their own responses to the Bondi stabbing attack and how they have been processing this and feeling that strong, yet invisible thread, that connects Mothers to one another. This conversation leads into the anxieties and intrusive thoughts that Motherhood can bring, and Annbelle and Em share vulnerable stories about their own experiences with this.

    30 min
  2. #119- Will my child be like this forever?

    04/15/2024

    #119- Will my child be like this forever?

    In this episode Annabelle and Em explore the feelings we go through as parents as our children move through the different ages and stages. We discuss the fears we have about where our children are at, what's "normal," our parenting styles and more. We digress to share our own stories on how our children have said hurtful things or began swearing and discuss how we have handled these situations. If you ever wonder if what your child is doing right now will determine who they will be for the rest of their life this episode is for you!

    24 min
  3. #118: Wanting another child when your partner doesn’t

    04/08/2024

    #118: Wanting another child when your partner doesn’t

    In this episode Annabelle & Em discuss when you have the desire or knowing that you want to have another child, but your partner is done. Annabelle talks about her knowing that she feels there is another little soul who is destined to be part of the family, but her partner, is done with 2. Em chats about her transition to 3, the joys and ease-fullness, despite not being “easy”. The girls also talk about how it’s hard on the parent who doesn’t feel done & how they are the ones who really have to do the “work” in processing this. Interesting topic for anyone who is going through this - you’re not alone!

    20 min
  4. #117: Labels- is our society obsessed with labelling our children?

    03/30/2024

    #117: Labels- is our society obsessed with labelling our children?

    In the episode Annabelle and Em chat about labels! This topic came about due to the many conversations Em has had recently with parents about their children. These conversations had a similar theme of parents being told their child has a hard time following instructions, listening, staying still and so on. So we are asking the question are labels helpful or limiting? And is the child just 3 or is there something else going on? We unpack this and delve into so much more, as we go off on other interesting tangents (as always!)

    21 min
  5. #116: Our relationship with play

    03/17/2024

    #116: Our relationship with play

    In this episode Annabelle and Em talk about play! They share their own experiences and how play has helped their relationship with their children, but also with their partners and themselves. They discuss how differently boys and girls play and how this is a factor in how much they choose to play with their own children. They want to be the fun Mum, but they also want to just lay on the couch, do you relate?

    24 min
  6. #115- Relationships after children (2.0)

    03/10/2024

    #115- Relationships after children (2.0)

    In this episode Annabelle and Em talk about their relationships and how they have shifted since having children but also in the last few years (since the first episode they did on this topic). They dicuss how they navigate the common problems most relationships have, including the "who has it harder" argument, how to become better communicators, the changing seasons and how it’s a commitment to work on the relationship. They also discuss things they’ve personally done to strengthen their bonds & how to become a better team.

    30 min
  7. #114- Building and supporting resilience in children

    03/03/2024

    #114- Building and supporting resilience in children

    In this episode Emily shares a current theme that has been present in her community over the past few months- resilience. She talks about the two examples of where resilience has been a topic of conversation. This involves the heat wave we have had in Perth and how this has impacted the We Are Nature Network programs and has meant diving into the philosophy of programs, and how the changes in weather influences resilience building. This discussion also involves a topic that was brough up in the VIP SEED membership, where a question was asked about competitive children. Emily shares her own experience of dealing with competitive children and how she dealt with this while tying in the topic of resilience.

    23 min
  8. #113: The first day of Kindy

    02/26/2024

    #113: The first day of Kindy

    We are backkkkkk!!!!! We are kicking off a new season with a little bit about what has been going on in our personal lives, and for Annabelle that's becoming a kindy mumma! In this episode we talk about the feelings that have come up from having a child start kindy, dealing with school refusal, being flexible with the approach to starting school to remove the pressure, and stepping into this new era of motherhood.

    31 min
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About

Supporting women to make soul centered and heart driven decisions in motherhood. Going back to basics, changing our stories and trusting ourselves.

Information

  • Creator
    hey mumma
  • Years Active
    2020 - 2024
  • Episodes
    120
  • Rating
    Clean
  • Copyright
    © hey mumma
  • Show Website
    heymumma