The Liberated Woman

Erica Hepperle
  • 4.9 (8)
  • ALTERNATIVE HEALTH

A journey back home to a healthy, whole and healed you - the holistic way so you can live a liberated life.

  1. 06/14/2024

    S2. E9: It's NOT Always About Healing - The Journey of Becoming

    Through my 7 years in the healing space I became obsessed with the healing. I was always on a mission to find the things I needed to fix and change in order to make me a better person. But you see, the problem with perpetual healing is you perpetuate the energetics of something being "wrong" with you. Energy flows where attention goes. If you are focused on things being wrong... then that's the energy you will be in. In this episode, I share with you the other 50% of this work. The work on Becoming! It's the identity upgrade work! So tune in for a short motivational episode that will fire you up and you start your day or week to remind yourself who you are and where you are going! ________________________ JOIN LIBERATED WOMAN MEMBERSHIP ⁠⁠⁠⁠⁠https://fearlessfemmeproject.com/membership/⁠⁠⁠⁠⁠ FREE NERVOUS SYSTEM REGULATION MINI COURSE ⁠⁠⁠⁠⁠https://fearlessfemmeproject.com/permission-to-thrive/⁠⁠⁠⁠⁠ MORE INFO ON/APPLY FOR AMPLIFY 1-ON-1 MENTORSHIP ⁠⁠⁠⁠⁠https://fearlessfemmeproject.com/application⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠https://www.youtube.com/c/ericahepperle1⁠⁠⁠⁠⁠ INSTAGRAM: ⁠⁠⁠⁠⁠https://www.instagram.com/ericahepperle/⁠⁠⁠⁠⁠ TIKTOK:  https://www.tiktok.com/@elevationerica

    23 min

  2. 05/07/2024

    S2. E8: Taking Leaps of Faith: Navigating Change and Unleashing Your Potential

    Taking Leaps of Faith: Navigating Change and Unleashing Your Potential I dive deep into the exhilarating journey of stepping out of my comfort zones to step into my potential. I share my journey as a get ready to move from Denver, Colorado back to Los Angeles CA and the lessons I have learned that will help you to embrace change. I explore the transformative power of leaving the familiar behind and venturing into the unknown. I give you examples of how to navigate the unknown. I uncover the highs, lows, and unexpected adventures of daring to take that leap of faith. **Key Points:** - Why leaving comfort zones is essential for personal growth. - Sharing experiences of facing fear and uncertainty - Exploring the reasons behind our resistance to change and how to overcome it. ________________________ JOIN LIBERATED WOMAN MEMBERSHIP ⁠⁠⁠⁠https://fearlessfemmeproject.com/membership/⁠⁠⁠⁠ FREE NERVOUS SYSTEM REGULATION MINI COURSE ⁠⁠⁠⁠https://fearlessfemmeproject.com/permission-to-thrive/⁠⁠⁠⁠ MORE INFO ON/APPLY FOR AMPLIFY 1-ON-1 MENTORSHIP ⁠⁠⁠⁠https://fearlessfemmeproject.com/application⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠https://www.youtube.com/c/ericahepperle1⁠⁠⁠⁠ INSTAGRAM: ⁠⁠⁠⁠https://www.instagram.com/ericahepperle/⁠⁠⁠⁠ TIKTOK:  https://www.tiktok.com/@elevationerica

    30 min

  3. 05/01/2024

    S2. E7: Conscious Communication in Connections + The Queen Archetype in Relationships with Jax Wimmer

    Conscious Communication in Connections + The Queen Archetype in Relationships* Today's podcast I bring on my best friend Jax Wimmer - an advocate and leader in the conscious wealth space. Her passion & purpose lives for love in relationships and with parenting! We delve into conscious communication and the power of archetypes in relationships. We explore the divine sisterhood, the Queen archetype, and the art of conscious communication in friendships and romantic connections. Understanding Divine Sisterhood: - Dive into the concept of healing sisterhood wounds, co-creating a divine sisterhood and the importance of supportive, nurturing relationships among women. - Explore how embracing the Queen archetype can empower women to cultivate strong bonds based on love and respect. The Queen Archetype in Relationships: - Discuss the Queen archetype and its role in fostering healthy, balanced relationships. - Examine how embodying Queen energy can enhance self-worth, confidence, and authenticity in romantic connections. Calling In vs. Attracting the Man: - Explore the difference between "calling in" a partner versus simply attracting them. - Share insights on how conscious communication and self-awareness play a pivotal role in manifesting fulfilling relationships. Conscious Communication in Friendships and Relationships: - Highlight the importance of conscious communication in nurturing meaningful connections. - Provide practical tips for practicing mindful communication and resolving conflicts with grace and compassion. Key Takeaways: - Embrace the power of divine sisterhood and the Queen archetype to cultivate nurturing relationships. - Practice conscious communication to foster deeper connections and resolve conflicts with love and empathy. - Share your stories and experiences to inspire others on their journey towards conscious connections.

    56 min

  4. 04/23/2024

    S2. E6: Creating Home in Your Skin: Exploring Body Love & Body Image

    Creating Home in Your Skin: Exploring Body Love & Body Image This month, our focus inside the Liberated Woman Membership Experience revolves around embracing our bodies and fostering a positive self-image. Many of my one-on-one clients are also on a quest to feel more at ease within their own skin, and today, I'm diving into my personal journey with body image. I share pivotal moments in the journey to self love and feeling at home in my body. These encounters prompted a profound reflection on my relationship with my body and how it has evolved over time. Why do so many women struggle with their bodies? We explore the multifaceted reasons, from external influences such as media portrayal and societal norms to past repressed experiences and trauma. Lack of representation, unrealistic standards, and neglecting self-care also play significant roles in shaping negative body image. Transitioning from discontent to contentment involves a holistic approach that I share in this episode. We dive into 8 areas you can focus on to deepen your relationship with your body! Join me on this journey of rediscovery and deep self-exploration as we navigate the terrain of body love and find solace and belonging within ourselves. Remember, your body is your home—let's make it a sanctuary. ________________________ JOIN LIBERATED WOMAN MEMBERSHIP ⁠⁠⁠https://fearlessfemmeproject.com/membership/⁠⁠⁠ FREE NERVOUS SYSTEM REGULATION MINI COURSE ⁠⁠⁠https://fearlessfemmeproject.com/permission-to-thrive/⁠⁠⁠ MORE INFO ON/APPLY FOR AMPLIFY 1-ON-1 MENTORSHIP ⁠⁠⁠https://fearlessfemmeproject.com/application⁠⁠⁠ YOUTUBE: ⁠⁠⁠https://www.youtube.com/c/ericahepperle1⁠⁠⁠ INSTAGRAM: ⁠⁠⁠https://www.instagram.com/ericahepperle/⁠⁠⁠ TIKTOK:  https://www.tiktok.com/@elevationerica

    52 min

  5. 04/16/2024

    S2. E5: Speaking Up for Your Massive Impact: Accessing Your Authentic Voice feat. Sam Altieri

    In this episode, I have a conversation with one of my beautiful friends Sam Altieri about the power of using your voice to make an impact. Today, we delve deep into the realms of body connection, healing wounds, and the power of womb work in accessing our true voices. It is here we share with you the profound connection between our bodies and our voices. The journey includes:Embodied Expression: Exploring the profound connection between our bodies and our voices. Healing Wounds: Addressing the fear of being seen and other emotional wounds that hinder self-expression. Seeing Ourselves First: Understanding the importance of self-awareness in unlocking our authentic voices. The Power of Womb Work: Delving into the transformative potential of womb work in opening the vocal cords and accessing deep-seated emotions. Navigating the Shadow Sides of Impact: Discussing the complexities and challenges of making an impact. and so much more! GUEST SPOTLIGHT Sam Altieri is a Spiritual Business + Wealth Activator, a Public Speaker and Host of the Sam Altieri Show, a top podcast for female entrepreneurs. From suicidal thoughts in her 9-5 to now running a 7 figure business, while traveling the US in her van, she now teaches high achieving women how to build successful freedom-based businesses, unleash their voice and create a life and business of wealth and abundance. Connect with Sam: IG: https://www.instagram.com/samaltieri/ Website: https://www.balancewithsam.com/ ________________________ JOIN LIBERATED WOMAN MEMBERSHIP ⁠⁠https://fearlessfemmeproject.com/membership/⁠⁠ FREE NERVOUS SYSTEM REGULATION MINI COURSE ⁠⁠https://fearlessfemmeproject.com/permission-to-thrive/⁠⁠ MORE INFO ON/APPLY FOR AMPLIFY 1-ON-1 MENTORSHIP ⁠⁠https://fearlessfemmeproject.com/application⁠⁠ YOUTUBE: ⁠⁠https://www.youtube.com/c/ericahepperle1⁠⁠ INSTAGRAM: ⁠⁠https://www.instagram.com/ericahepperle/⁠⁠ TIKTOK:  https://www.tiktok.com/@elevationerica

    42 min

  6. 04/09/2024

    S2. E4: Rebooting Romance: Navigating the Dating World After a Year Off

    Rebooting Romance: Navigating the Dating World After a Year Off Welcome to Rebooting Romance, where we explore the intricacies of love, dating, and self-discovery. In today's episode, we delve into the transformative journey of taking a year off from dating and the profound insights gained along the way. Prepare to embark on a deeply personal journey as we uncover the motivations behind a transformative decision. Join us as we set the scene for a candid exploration of self-discovery and growth in the realm of love and relationships. *Why I Took a Year Off:* - Reflecting on the motivations behind the decision to step back from dating. - Exploring personal growth, healing, and self-awareness as driving forces. *During My Year Off:* - Insights into the activities and practices undertaken during the hiatus from dating. - From introspection to healing, every step played a pivotal role in the journey. *Understanding Self:* - Delving into self-awareness and understanding one's desires and values. - Recognizing patterns in attraction and taking personal responsibility in the dating landscape. *Opportunity for Healing and Growth:* - Exploring the process of healing familial relationships, particularly with fathers. - Unpacking ingrained narratives and beliefs to pave the way for personal growth. *Learning to Embrace Polarity and Authenticity:* - Learning about polarity and embracing the complexities of femininity. - Addressing energetic leaks and embracing both light and shadow aspects. *Embracing the Black Cat Archetype:* - Shifting perspectives and approaching dating with a playful mindset. - Balancing seriousness with light-heartedness for a more fulfilling experience. *How to Date from a Whole Place* - Sharing insights into the transformative journey and newfound perspective. - Embracing authenticity and self-awareness in the dating realm. Every step in the journey contributes to growth and self-discovery. Stay tuned for more episodes of Rebooting Romance as we continue to explore the complexities of love and dating. This is your episode to understand your journey to wholeness BEFORE you "Call in the One" _____________________________________ DESTINED FOR LOVE Email "Destined for Love" to erica@fearlessfemmeproject.com for the sign up link JOIN LIBERATED WOMAN MEMBERSHIP ⁠https://fearlessfemmeproject.com/membership/⁠ FREE NERVOUS SYSTEM REGULATION MINI COURSE ⁠https://fearlessfemmeproject.com/permission-to-thrive/⁠ MORE INFO ON/APPLY FOR AMPLIFY 1-ON-1 MENTORSHIP ⁠https://fearlessfemmeproject.com/application⁠ YOUTUBE: ⁠https://www.youtube.com/c/ericahepperle1⁠ INSTAGRAM: ⁠https://www.instagram.com/ericahepperle/⁠ TIKTOK:  https://www.tiktok.com/@elevationerica

    52 min

  7. 04/02/2024

    S2. E3: Unfiltered & Unapologetic Influence: The Art of Shameless Leadership featuring Shoshanna Raven

    "Unfiltered & Unapologetic Influence: The Art of Shameless Leadership featuring Shoshanna Raven"! 🌟 I am so excited for Shosh to be our first guest on this podcast because she is one of my best friends and has an extremely powerful impact in this world! The depth we go into on this episode is one you will want to grab + pen paper and take notes on OR simply sit back in an undistracted place and let every word penetrate your body and ignite your soul.  I'm thrilled to embark on what I like to call our "Emotional Odyssey," where we navigate the transformative landscapes of vulnerability, emotional authenticity, and their profound impact on both personal and professional growth. What's Inside: 1. The Power of Vulnerability: Join us as we explore the magic that unfolds when we embrace vulnerability and tenderness in our lives, creating safe havens for emotional expression. 2. Breaking Free from Emotional Shackles: Delve into the fear and apprehension many women face when it comes to owning their emotions, and learn how shedding the stories we tell ourselves can pave the way for deeper connections and thriving relationships. 3. The Leadership Secret Weapon: Discover the transformative potential of integrating vulnerability and emotional authenticity into your leadership style, revolutionizing not only your business but also your personal journey. 4. Crafting Safe Spaces: Learn practical strategies for fostering emotional safety and connection, both within yourself and among your team members, propelling your organization towards success. Whether you're seeking inspiration, guidance, or simply a space to embrace your vulnerability, this episode is for you. Connect with Shoshanna:  Follow us on Instagram - @shoshanna_raven Visit our website - https://shoshannaraven.com Until next time, may you walk boldly in your vulnerability and lead shamelessly in every aspect of your life.  Remember, true strength lies in the courage to be authentically yourself. ✨ _____________________________________ JOIN LIBERATED WOMAN MEMBERSHIP https://fearlessfemmeproject.com/membership/ FREE NERVOUS SYSTEM REGULATION MINI COURSE https://fearlessfemmeproject.com/permission-to-thrive/ MORE INFO ON/APPLY FOR AMPLIFY 1-ON-1 MENTORSHIP https://fearlessfemmeproject.com/application YOUTUBE: https://www.youtube.com/c/ericahepperle1 INSTAGRAM: https://www.instagram.com/ericahepperle/ TIKTOK:  https://www.tiktok.com/@elevationerica

    1h 8m

  8. 03/26/2024

    S2. E2: Exploring the Somatic Symphony of Healing the Body - My Odyssey as a Body Musician

    Welcome to a profound journey into the essence of healing and transformation! 🌟 In this compelling episode, I tell the wild story as how I discovered my role as a "Musician of the Body". I delve into the intricate world of somatic healing and the power of understanding the body as an instrument of healing and expression. Join me as I unravel my personal voyage into becoming a 'musician of the body,' where intuition, energy, and the somatic realm converge to release trauma and foster profound healing for my clients. What's Inside: The Symphony of Somatic Healing: I tell you about the concept of the body as a musical instrument. Discover how tuning into this music can lead to unparalleled healing. 🎶 Intuitive Harmonies: Learn about the intuitive approach to working with the body, much like a musician listens and responds to the music, and how this method facilitates the release of deep-seated trauma. 💆‍♂️ Energetic Resonance: Explore the energetic dimensions of somatic work and how understanding and manipulating these energies can lead to transformative healing experiences. ⚡ Personal Stories of Transformation: Hear about the journeys of those who have experienced the power of somatic healing firsthand, and the profound impact it has had on their lives. 🌈 Join Me: As we navigate the complexities and beauties of healing through the somatic and energetic realms, this episode is an invitation to those curious about the deeper layers of their being, seeking to heal, and willing to explore the music within. When mindset work has gotten you so far and now you are left asking "Now What?" there's something in this episode for you. Connect with Me: Follow on Instagram: @ericahepperle Visit www.fearlessfemmeproject.com Until next time, embrace the music of your being, and let the healing journey unfold. ✨ ================================== FREE NERVOUS SYSTEM REGULATION MINI COURSE https://fearlessfemmeproject.com/permission-to-thrive/ MORE INFO ON/APPLY FOR AMPLIFY 1-ON-1 MENTORSHIP https://fearlessfemmeproject.com/application YOUTUBE: https://www.youtube.com/c/ericahepperle1 INSTAGRAM: https://www.instagram.com/ericahepperle/ TIKTOK: https://www.tiktok.com/@elevationerica

    36 min
See All (63)

4.9
out of 5
8 Ratings

About

A journey back home to a healthy, whole and healed you - the holistic way so you can live a liberated life.

Information

  • Creator
    Erica Hepperle
  • Years Active
    2020 - 2024
  • Episodes
    63
  • Rating
    Explicit
  • Copyright
    © Erica Hepperle
  • Show Website
    The Liberated Woman