The Magic Within

Valentine Ferrero
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  • Self-Improvement

If you are looking for a friend to wind down before a busy morning or a stressful afternoon, look no further. This is where we find out how to tap into The Magic Within by learning more about self-development, mental health and spirituality! Get ready to grow into your best self.

Episodes

  1. 02/10/2021

    7. Bulding Emotional Resiliance when things go wrong

    I am one of those people that, on a bad day. would totally start to cry for the tiniest annoying things, from a bake turned up wrong to the cat crying for 20 minutes straight for reasons unknown ( Bless him, I love him so much! ). It's normal to have these days, but how do we get out of the funk and back into flow? Let's have a chat in front of a warm mug of hazelnut cappuccino!

  2. 01/20/2021

    6. Finding your inner spark (with Pixar's SOUL)

    I have cried. And that's okay, movies like this are meant to slap you in the face and give you some tough love and if there's a moment of our lives we all need some wisdom from an animated movie, it's definitely this. Join me with a cuppa and a tissue box, because this one will really make you question what are we living for.

  3. 01/13/2021

    5. Dreaming vs Doing

    When wishing and planning our lives away isn't enough, encouraging some wiggle room for mistakes and unexpected changes can become a great way to build mental resilience, while keep on focussing on how to act in order to make things happen and manifest our dreams into reality. This episode was infused with some herbal tea, lemon and mint for clarity. Put the kettle on, grab a mug and let's begin.

  4. 01/06/2021

    4. Lessons I have learnt in 2020.

    Back for good after a year of incredible challenges and intense transformation. My matcha is ready, what's in your cup? Let's take a moment to reflect on everything that we have been through and how this fuelled our growth both as individuals and as a collective.

  5. 07/29/2020

    3. Beliefs: find their roots and re-write them to change your life!

    Beliefs are the core of all our ideals, feelings, actions and results. But what if they were holding us back from being exactly the person we wish to be? If the cause of those itchy feelings, negative experiences, unfulfilling relationships and low confidence was a once useful protection mechanism of our own brain, how do we switch into a healthier kind of thinking?  Can we finally, re-write those beliefs? Let's find out in this episode! My coffee Is ready, yours?

  6. 07/22/2020

    2. How we create our story.

    When "thinking" alone doesn't give us control over our lives. The way we narrate our story begins far earlier than a simple thought. From something beautiful as an innovative idea to a bad day at work everything we do or don't as a result of our actions, originates from a place formed far before we think, prompted into our subconscious as the Truth by the environment we lived in and the people around us since the moment we were born. But are all of these believes, even negative ones, truly ours to carry? Let's talk about how the process behind everything we have created into our lives. FOLLOW ME ON: https://www.instagram.com/this.is.valentine/ FOR ALL THE EXCITING UPDATES!!

  7. 07/14/2020

    1. Vulnerability 101: the foundation to becoming your best self.

    In this first episode, we are getting Vulnerable! Let's chat about how to stretch that comfort zone and find room to bloom, get stronger and dramatically better our lives.

  8. Trailer

    COMING SOON! Watch this space.

    A short clip to let you know the heart of this Podcast! I can't wait for you to come along and share this journey with me!  Are you ready to learn about the wondrous world of being a Human? I surely am. See you next Tuesday!

  • 1 Trailer
    7 Episodes

Trailer

About

If you are looking for a friend to wind down before a busy morning or a stressful afternoon, look no further. This is where we find out how to tap into The Magic Within by learning more about self-development, mental health and spirituality! Get ready to grow into your best self.

Information

  • Creator
    Valentine Ferrero
  • Years Active
    2020 - 2021
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Valentine Ferrero
  • Show Website
    The Magic Within