Conversations with Toi

LaToi Storr
  • 5.0 (15)
  • Self-Improvement
  • Weekly Series

A Blogcast from Lifestyle Blogger ToiTime. Discussing life's journey whether that is through failure or success. We all have a few things that we wished we could learn from the mistakes of the past and that is the journey we take. From motherhood, being a wife, dealing with anxiety, and everything else in between there's nothing held back. This a podcast for all. We will laugh, cry, and share the ups and downs together. Are you ready?

  1. Episode 1

    What to Bring into Fall Therapy

    This season opener of Conversations with Toi is all about preparing your mind, your heart, and your emotional toolkit for fall therapy — whether you’ve been in therapy for years or you’re considering starting for the very first time As the days get shorter and the pace of life shifts, fall brings its own emotional landscape. In this episode, I’m breaking down the key themes you should bring into your therapy sessions this season: noticing early signs of seasonal depression, navigating holiday pressure, naming grief that resurfaces, slowing down with intention, and building a fall self‑care plan that actually supports you.I’m also sharing personal reflections on what I’m bringing into my own fall therapy work, because healing is seasonal — and we grow best when we grow honestly.If you’re ready to enter fall with more clarity, more grounding, and more emotional awareness, this episode is your starting point. Explore related themes • seasonal depression • holiday boundaries • emotional inventory • seasonal self-care Follow me on socials as Toitimblog and on the blog www.toitime.org

  2. Episode 2

    The Cornell 57, Mental Health Days, and the Power of Saying No

    This week on Conversations with Toi, we’re unpacking the Cornell 57 and the very real ways men need to do better — not just in theory, but in practice. This story isn’t just a headline; it’s a mirror. It forces us to look at how accountability, empathy, and emotional maturity are still lacking in spaces where they’re needed most. I’m breaking down why these patterns keep showing up, how they impact our communities, and why we can’t afford to ignore them. I’m also talking about the importance of taking a mental health day — especially when big news stories start to feel heavy. Sometimes the healthiest thing you can do is step back, breathe, and protect your peace. We don’t have to consume everything. We don’t have to carry everything. Rest is a form of resistance too. And finally, we’re getting into the power of saying no. Not just occasionally, but regularly. Saying no to overwhelm, to guilt, to expectations that drain you. Saying no so you can say yes to yourself. This episode is about accountability, boundaries, and choosing wellness even when the world feels loud. For more wellness and mental health guidance, follow me on ToiTime.org and on all socials @toitimeblog.

  3. Episode 3

    Ashia Collins on Empowerment, Performance, and Bringing Boop! to Ensemble Arts Philly

    In this episode of Conversations With Toi, we’re welcoming the radiant Ashia Collins, who brings the character Carol Evans to life in the Broadway‑bound musical Boop! — coming to Ensemble Arts Philly from November 17–29. Ashia joins us to talk about stepping into a role rooted in joy, friendship, and the kind of bold energy that makes Boop! such a vibrant, modern reimagining of an icon. We dive into her journey as a performer, the heart behind Carol Evans, and what it means to be part of a production that blends nostalgia, empowerment, and pure theatrical fun. Ashia shares how the cast built community on and off stage, the creative process behind shaping this new musical, and why Philly audiences are in for something truly special. We also explore the magic of Ensemble Arts Philly — how the city’s arts scene continues to uplift performers, spark connection, and create space for stories that make us feel seen. Ashia reflects on the joy of bringing Boop! to a city that shows up for theater with passion and pride. Get your tickets here: http://www.ensembleartsphilly.org/ If you love conversations about creativity, culture, and women showing up fully in their purpose, this episode will feel like a warm seat at the table. And of course, we close with a moment of intentional living — honoring the balance between ambition, artistry, and rest. Follow me across all platforms @toitimeblog and visit ToiTime.org for more wellness, storytelling, and Philly‑centered experiences.

  • 3 Episodes

5
out of 5
15 Ratings

About

A Blogcast from Lifestyle Blogger ToiTime. Discussing life's journey whether that is through failure or success. We all have a few things that we wished we could learn from the mistakes of the past and that is the journey we take. From motherhood, being a wife, dealing with anxiety, and everything else in between there's nothing held back. This a podcast for all. We will laugh, cry, and share the ups and downs together. Are you ready?

Information

  • Creator
    LaToi Storr
  • Episodes
    276
  • Seasons
    15
  • Rating
    Explicit
  • Copyright
    © Conversations with Toi 2020
  • Show Website
    Conversations with Toi