Walk With Me Podcast

Regeline ”Gigi” Sabbat

Dr. Regeline ”Gigi” Sabbat is a Motivational Speaker, Best Selling Author (Books endorsed by Les Brown), Life and Confidence Coach, First generation Haitian American, the host of Walk With Me Podcast on JRQTV, Domestic Violence Advocate, and CEO and Founder of www.lifeservicecenterofamericallc.com. Walk With Me will take you through my new journey and we will discuss ideas, topics, and we will have intimate conversations with my podcast guest, to help you experience and support your steps or first steps towards massive transformation. https://www.lifeservicecenterofamericallc.com/

  1. 1D AGO

    Pause on Menopause Discussion - Dr. Gigi Sabbat and Keishia Hoston

    Keishia Hoston is a Certified Health & Wellness Life Coach and a dedicated advocate for women’s health, specializing in menopause education, support, and transformation. Her journey began not in textbooks or classrooms—but in the real, raw experience of struggling through perimenopause herself. Motivated by her four children—David (age 23), Dakwon (age 21),  Kamiya (age 15), and Kirsten (age 11)—she realized that true wellness wasn’t just about surviving symptoms but about creating a legacy of health, energy, and balance that her family could see and be inspired by. Being a mother of four, it was important to her to be the role model of what a healthy mother should look like— especially for her girls—and a woman of strength and wellness for her boys. Her children became her “why,” the driving force that pushed her to heal, learn, and help other women reclaim their own vitality and confidence. Between the ages of 38 and 40, Keishia experienced a flood of unexplained symptoms: hot flashes, emotional swings, exhaustion, and heart palpitations. Like many women, she turned to doctors searching for answers, only to find confusion, prescriptions, and dismissals. This frustration sparked a deeper calling—to take her health into her own hands. With over a decade of experience as a Mental Health Clinician and a master’s degree in psychology, Keishia combined her professional expertise with holistic research and personal healing to rebuild her wellness from the inside out. What began as a personal journey quickly became a mission to help other women do the same. Through her brand *Trust Your Journey*, Keishia provides coaching, education, and compassionate tools that help women reclaim their confidence, balance, and wellness. She believes menopause isn’t the end—it’s a powerful beginning. Every woman deserves to feel seen, supported, and strong throughout her transformation.   Trust Your Journey book on Amazon :https://a.co/d/0fYCNzwo Tiktok: www.tiktok.com/@keishiamrshoston  Instagram: www.instagram.com/keishiamrshoston  Facebook: https://www.facebook.com/share/14ZWM37WhWi/ Youtube channel: www.youtube.com/@keishiahoston

    19 min
5
out of 5
52 Ratings

About

Dr. Regeline ”Gigi” Sabbat is a Motivational Speaker, Best Selling Author (Books endorsed by Les Brown), Life and Confidence Coach, First generation Haitian American, the host of Walk With Me Podcast on JRQTV, Domestic Violence Advocate, and CEO and Founder of www.lifeservicecenterofamericallc.com. Walk With Me will take you through my new journey and we will discuss ideas, topics, and we will have intimate conversations with my podcast guest, to help you experience and support your steps or first steps towards massive transformation. https://www.lifeservicecenterofamericallc.com/