THE GARDEN

Garde
  • 5.0 (3)
  • Mental Health
  • Bimonthly

metamodern zen bhuddism

Episodes

  1. 01/20/2023

    BREATHING ROOM (slightly faster but with affirmations)

    For Breathing. Soundscape by LOVESEAT called Wim Babi. A part of the Breathing Room installation here. https://www.clubjerry.com/breathing-room

  2. 11/21/2022

    *** ENJOYLIFE

    Instead of trying to accumulate more, you can't spend it all. Words by Bill Baker, Track by Miles Wilson. Soundtrack For Mass. 2022 Visualizer

    *** ENJOYLIFE

  3. 07/21/2022

    BREATHING ROOM

    for breathing. sound scape by LOVESEAT. A part of the Breathing Room installation here. https://www.clubjerry.com/breathing-room

    BREATHING ROOM

  4. 01/15/2022

    EP 6: Limbo. Travel. Essentialism.

    Our lessons from a summer of travel, how shrooms in Amsterdam informed essentialism, and what’s it mean to be an artist.

  5. 01/26/2021

    Practice: Meditation

    We get that it’s hard, so hopefully this perspective will you give some perspective, on getting perspective :)

    Practice: Meditation

  6. 01/06/2021

    Finding Joy in the Gloom

    Joy is found in the highs and lows.

    Finding Joy in the Gloom

  7. 01/06/2021

    A Note: Thank You!

    Ytfkv

    A Note: Thank You!

  8. 09/28/2020

    EP 5: Kevin Ashworth from NW Anxiety on Changing our relationship with Anxiety

    This week we speak to Kevin Ashworth, Senior Clinician at NW Anxiety, an adjunct professor at U of O, father, and motorcycle enthusiast about what he does as we try and break down Anxiety from a Behavioral, Pattern-based view.

  9. 09/04/2020

    EP 4: Drelli on Staying Inspired, a good routine, and talking about our feelings.⁣⁠

    We talk with Drelli about his music, influences, daily routine, staying inspired, and stigmatized/ traditional thinking.

  10. 08/16/2020

    Ep 3: Yi Chen Speaks on Intergenerational Trauma

    Jared speaks with Yi Chen about creativity, intergenerational trauma (especially from an immmigrant family) and working past it.

  11. 08/09/2020

    Ep. 2: Panic Attacks & Meditation

    In this episode, Jared Zhang speaks with Nick DeMay about panic attacks, meditation, and mental health stigma among young men.

    Ep. 2: Panic Attacks & Meditation

  12. 07/22/2020

    Ep 1: Garde, Anxiety, & Jared's Story

    In our very first episode, we speak to our founder: Jared Zhang to define Garde’s new focus, what the goal of this podcast is, and explore his own relationship with mental health.

  • 12 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

metamodern zen bhuddism

Information

  • Creator
    Garde
  • Years Active
    2020 - 2023
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    © Garde
  • Show Website
    THE GARDEN