Dr Iris Stammberger

Dr Iris Stammberger
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How To Make Smart Decisions

  1. 04/05/2024

    #30- Body Scan Meditation and others, a Mindfulness Meditation with Dr. Iris Stammberger

    Dr Iris Stammberger has prac ticed mindfulness meditation for 20 years and is a teacher of Mindfulness-Based Stress Reduction at the Beth Israel Hospital and other venues. The Body Scan is a core component of her practice and teaching. Let this meditation bring about positive change in your life.

    #30- Body Scan Meditation and others, a Mindfulness Meditation with Dr. Iris Stammberger

  2. 03/16/2023

    Mountain Meditation and Loving Kindness Meditation

    Both meditations are part of the practices included in the Mindfulness Based Stress Reduction Program

    Mountain Meditation and Loving Kindness Meditation

  3. 02/23/2023

    This is a two day Dialectic into Diálogos Workshop

    Practices

    This is a two day Dialectic into Diálogos Workshop

  4. 12/19/2021

    "Moral Injury", a short story by Iris Stammberger. #56.

    This is part of Fables for a New World, a short story collection.

    "Moral Injury", a short story by Iris Stammberger. #56.

  5. 12/15/2021

    "Triple Domecide" a short story by Iris Stammberger. #55. Dec 2021.

    From the collection: " Fables for a New World" by Iris Sammberger. Draft.

    "Triple Domecide" a short story by Iris Stammberger. #55. Dec 2021.

  6. 07/14/2021

    #33 On The Floor Yoga- Mindful Yoga with Dr Iris Stammberger

    This is one of the formal practices of the Mindfulness Stress Reduction Program of the University of Massachusetts Center for Mindfulness in Worcester, MA. Dr Iris Stammberger has taught mindfulness for 20 years and is currently teaching at Beth Israel Lahey Hospital.

    #33 On The Floor Yoga- Mindful Yoga with Dr Iris Stammberger

  7. 07/10/2021

    THANKSGIVING. Fables for a better future, short story collection. #50. BY IRIS STAMMBERGER

    First draft. July 10 2021

    THANKSGIVING. Fables for a better future, short story collection. #50. BY IRIS STAMMBERGER

  8. 06/30/2021

    #32- Sitting Meditation, a Mindfulness Meditation with Dr. Iris Stammberger

    This meditation is part of the Mindfulness Based Stress Reduction Program of the University of Massachusetts Worchester. Dr. Iris Stammberger has practiced mindfulness meditation for 20 years and is a teacher of Mindfulness-Based Stress Reduction at the Beth Israel Hospital and other venues. The Body Scan is a core component of her practice and teaching. Let this meditation bring about positive change in your life.

    #32- Sitting Meditation, a Mindfulness Meditation with Dr. Iris Stammberger
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About

How To Make Smart Decisions

Information

  • Creator
    Dr Iris Stammberger
  • Years Active
    2020 - 2024
  • Episodes
    38
  • Rating
    Clean
  • Copyright
    © Dr Iris Stammberger
  • Show Website
    Dr Iris Stammberger