TEXAS TRACK DAD PODCAST

TexasTrackDad

TexasTrackDad will bring you news on phenomenal track and field athletes, track and field news, rankings, meet results, upcoming track meets and more.

  1. Aug 21

    BEYOND D1: Why JUCO Track & Field Deserves a Look | Coach Marc Bierbaum

    BEYOND D1: Why JUCO Track & Field Deserves a Look | Coach Marc Bierbaum🏃‍♂️ Division I isn't the only path to success in college track & field.www.texastrackdadpodcast.comOn this episode of the TexasTrackDad Podcast, I'm joined by Coach Marc Bierbaum, Director of Cross Country and Track & Field at Iowa Western Community College, for an important conversation every high school athlete, parent, and coach should hear.Too many athletes focus solely on earning a Division I offer, sometimes overlooking great opportunities because a school doesn't have "D1" attached to its name. But junior-college track & field offers high-level competition, education, athlete development, championship opportunities, and a pathway to four-year universities.Coach Bierbaum brings an incredible résumé to the conversation:🏆 6 Team Titles🔥 20 Top-5 Team Finishes🥇 38 Individual National Titles⭐ 337 All-Americans🏆 2024–25 Men's Program of the Year🏆 2025–26 Women's Program of the Year🌎 2025/26 Team Ghana Coach at the World XC ChampionshipsWe'll talk about:🔹 Why athletes should consider JUCO during recruiting🔹 The misconception that junior-college track isn't competitive🔹 D1 standards vs. realistic recruiting opportunities🔹 What college coaches actually look for in recruits🔹 How athletes should contact coaches🔹 Recruiting mistakes athletes and parents make🔹 Academics and getting an education at a junior college🔹 Using JUCO as a pathway to a four-year university🔹 Scholarships, development and finding the right fit🔹 Why sitting on a D1 roster isn't necessarily better than competing and developing somewhere else🔹 Building championship athletes and championship programsIf you're an unsigned senior, a high school athlete beginning the recruiting process, a parent trying to understand college track, or a coach helping athletes find opportunities, this episode is for you.📅 August 20, 2026⏰ 8:00 PM CDT🎙️ TexasTrackDad PodcastYour college decision shouldn't simply be about saying "I went D1."It's about finding a program where you can develop, compete, earn your education, and succeed.D1 isn't the only path. Find YOUR path.www.texastrackdadpodcast.comTexasTrackDad Sprint to Success--Empowering Youthhttps://www.paypal.com/ncp/payment/UW...#TexasTrackDad #JUCOTrack #NJCAA #IowaWestern #TrackAndField #CollegeRecruiting #TrackRecruiting #StudentAthlete #UnsignedSenior #CollegeTrack #CrossCountry #TrackParents #TrackCoach #Recruiting #JuniorCollege

    BEYOND D1: Why JUCO Track & Field Deserves a Look | Coach Marc Bierbaum
  2. Jul 31

    Defying Time: The Lion Martinez Story

    What does it take to become one of the fastest masters sprinters in the world? Join the TexasTrackDad Podcast for an exclusive international interview with Lion Martinez, Sweden's world-record-holding masters sprinter. Lion has redefined what's possible after age 45, setting world records and earning multiple international championship titles while proving that speed, discipline, and consistency have no age limit. In this episode, we'll discuss: 🇸🇪 Lion's journey from Sweden to becoming a world-class masters sprinter🏆 The mindset behind breaking world records after 45⚡ His sprint training philosophy and race preparation💪 Strength, recovery, nutrition, and injury prevention🧠 The mental side of elite competition👟 Advice for youth, collegiate, and masters athletes🎯 His goals for the future and what's next in his sprinting careerWhether you're a coach, athlete, parent, or simply a fan of track & field, this conversation is packed with valuable insights and motivation that you won't want to miss. 📅 Live: July 31, 2026🕒 Time: 3:00 PM CDT 🎙️ Hosted by TexasTrackDad Podcast Be sure to Like, Subscribe, and Turn on Notifications so you never miss another interview with some of the biggest names in track and field. www.texastrackdadpodcast.com #TexasTrackDad #LionMartinez #Sprinting #MastersAthletics #TrackAndField #Sweden #WorldRecord #100m #200m #SprintTraining #TrackCoach #AthleteMindset #Speed #ChampionshipMindset #RunningCommunity

  3. Jul 11

    Built for the Next Level: London Graham

    On this episode of the TexasTrackDad Podcast, we sit down with one of Texas' rising sprint stars, London Graham, as she prepares for one of the biggest years of her career—her senior season.With personal bests of 11.41 in the 100 meters and 23.18 in the 200 meters, London shares her journey of becoming one of the state's top sprinters, the work she's put in to reach this point, and the goals she's chasing as she enters the recruiting spotlight.We dive into her training, mindset, and the sacrifices required to compete at a high level, while also discussing the recruiting process and what she's looking for in a future college program. London also opens up about staying mentally strong through adversity, balancing expectations, and the importance of surrounding yourself with people who believe in your dreams.🔥 In This Episode We Discuss:🏃‍♀️ London's journey to becoming an elite sprinter🎓 Navigating the college recruiting process💪 The work ethic behind running 11.41 and 23.18🧠 Mental preparation and overcoming challenges🎯 Goals for her senior season and beyond👟 Advice for young athletes chasing their dreamsWhether you're a college coach, athlete, parent, or track and field fan, this episode offers an inside look at the dedication, discipline, and determination it takes to compete at the next level.🎙️ Subscribe to the TexasTrackDad Podcast for exclusive interviews with the athletes, coaches, and leaders shaping the future of track and field.#TexasTrackDad #TrackAndField #SprintLife #Recruiting #100m #200m #SeniorSeason #FutureD1 #TrackNation #WomenInTrackwww.texastrackdadpodcast.com

    Built for the Next Level: London Graham
  4. Jul 4

    BIG West Athlete of the Year: The Makiah Parker Blueprint

    On this episode of the TexasTrackDad Podcast, we sit down with 2026 Big West Women’s Athlete of the Year Makiah Parker, one of the nation’s rising sprint stars from Cal State Bakersfield.Makiah shares the incredible journey behind her award-winning season, revealing the work ethic, discipline, and sacrifices that helped her reach the top. From early morning workouts to championship performances, she gives an inside look at what it truly takes to become one of the best collegiate sprinters in the country.We also have an honest conversation about the importance of mental health, staying confident through adversity, balancing academics and athletics, and how proper nutrition and recovery have played a major role in her success. Makiah also offers valuable advice for youth athletes who dream of competing at the collegiate level and shares the goals she’s chasing for next season.🔥 In This Episode We Discuss:🏆 Becoming the 2026 Big West Women’s Athlete of the Year💪 The work ethic behind championship success🧠 Mental health and overcoming adversity🥗 Nutrition, recovery, and performance🎓 The transition from high school to Division I athletics👟 Advice for young sprinters chasing their dreams🎯 Goals and expectations for next seasonWhether you’re an athlete, coach, parent, or track and field fan, this episode is packed with inspiration, practical advice, and insight from one of the brightest young stars in collegiate track and field.Don’t forget to like, subscribe, and share the TexasTrackDad Podcast as we continue bringing you conversations with the athletes and coaches shaping the future of track and field! 🏃🏾‍♀️🎙️🔥www.texastrackdadpodcast.comTexasTrackDad Sprint to Success--Donation linkhttps://www.paypal.com/ncp/payment/UW8MZU7SF9GUQ

  5. Jun 20

    Built to Perform: Inside the Mind of Coach Saidah Jones

    Join us for an inspiring and informative conversation with Coach Saidah Jones, an accomplished Track & Field and Cross-Country coach, biomechanics specialist, and sports performance expert.In this episode, Coach Jones shares her expertise on the science behind athletic performance, including biomechanics, mobility, injury prevention, recovery, and what it truly takes to develop championship athletes. We discuss common training mistakes, the importance of movement quality, and how athletes can maximize performance while staying healthy and resilient.Coach Jones has trained competitive high school and professional athletes across multiple sports and is recognized for her work in sports performance and injury prevention. She is a USATF Level One Coach, NSCA Certified Strength and Conditioning Specialist, USATF Academy Strength & Conditioning certified, and holds certifications through the Institute for Integrative Nutrition. She also teaches physical education running at Georgia Tech and serves as a lululemon Legacy Ambassador.Whether you’re an athlete, coach, or parent, this episode is packed with valuable insights that can help you train smarter, perform better, and stay healthy for the long run.Topics Include:✅ Biomechanics and running mechanics✅ Mobility, flexibility, and stability✅ Injury prevention and recovery✅ Speed development and athletic performance✅ Team training strategies✅ Nutrition and wellness for athletes✅ What separates elite athletes from the restDon’t miss this exciting episode of the TexasTrackDad Podcast as we dive into The Science of Speed with Coach Saidah Jones!📅 Friday, June 19, 2026🕗 8:00 PM CDT🌐 Learn more about Coach Saidah Jones at: loveyouhealthy.com#TexasTrackDad #CoachSaidahJones #TheScienceOfSpeed #TrackAndField #Biomechanics #SportsPerformance #SpeedTraining #InjuryPrevention #TrackParents #TrackLife #USATF #AthleteDevelopment

    Built to Perform: Inside the Mind of Coach Saidah Jones

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5
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TexasTrackDad will bring you news on phenomenal track and field athletes, track and field news, rankings, meet results, upcoming track meets and more.

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