Charged UP Podcast 🔋

COURTNEY JACOB JEROME

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Self-Improvement

All things Fatherhood, Fitness, Mindset

11/18/2022

Episode 9 - Overcoming Child bereavement.

In this episode I am honoured to talk with Jaujar who lost his son very early on in life. We discuss the this sensitive topic which no parent should have to go through and how he and his wife overcame their struggles and how what they de/did to gain back their mental focus and wellbeing.

1 hr
07/05/2022

Episode 8 - Father,Fitness & Legacy

In this episode I have guest & good friend Justin Messenbird who has 20 years experience in the fashion industry working all over the world training elite sales teams. Now on his own path of entrepreneurship he has started his own business coaching mentor program called - From Mess to Success Coaching. We discuss his time in the fashion world, Fatherhood, Fitness and the legacy he wants to leave in this world.

38 min
06/21/2022

Episode 7 - Coaching - Hangovers - Mentoring

On this episode of the Charged up podcast I have special guest & good friend Karl O’rourke on. Karl is a Online Fitness coach in Ireland and loves to travel. We discussed business mentoring, personal training, mental health challenges as a coach and not taking our own advice and much more.

53 min
06/22/2021

Episode 6 - Special guest Callum Langford - Addiction & Bodybuilding

In this episode we dive deep into Callums upbringing and trauma he was exposed to and put himself through in his past and how it effected him growing up. Leading on to how he overcame addiction and found his passion & purpose through bodybuilding.

43 min
02/12/2021

EP 5 - Special Guest Philip Goncalves

In this episode I have the pleasure of talking with a great Friend,Coach,Husband & Father Philip Goncalves. We talk about his journey into the industry and what inspiired him to become a coach. What mental struggles he has endured and overcome specially the loss of his late Father.

36 min
10/24/2020

OBESE TO ABS

Client, William Bertolini describes his experience on going from obese to Abs in 7 months with me as his coach. We touch on mindset, discipline and various other aspect which many people have to overcome when going through not just a Physical & Mental Transformation but life in general.

45 min
08/13/2020

Why its important to suffer early on in life & how we learn from it

Overcoming suffering in life.

19 min
08/13/2020

My Mental Journey

An insight into my Mental Health Journey and the battles I have overcome.

29 min
07/16/2020

El Lobo Solitario - Episode 1 - Luis Bull Journey

Talking in depth on all aspects of Mental Health in day to day life and its effect in the Fitness industry with like minded individuals.

22 min

9 Episodes

All things Fatherhood, Fitness, Mindset

Creator

COURTNEY JACOB JEROME
Years Active

2020 - 2022
Episodes

9
Rating

Explicit
Copyright

© COURTNEY JACOB JEROME
Show Website

Charged UP Podcast 🔋