I’m Shy

Shy

5.0 (1)
MENTAL HEALTH

Just a girl sharing thoughts, experiences, ideas, stories, and more! Self-care, self-help, mental health, healing, life-related topics.... Email: shy4lyfe1@gmail.com

01/04/2024

Red Flags Galore 🚩

Happy New Year. Welcome back to my corner of the internet. Feel free to email: shy4lyfe1@gmail.com

43 min
02/20/2021

Respect the Journey / Patience

In this podcast, I discuss respecting your journey and timeline, and being patient. Feel free to email: shy4lyfe1@gmail.com

28 min
11/27/2020

Seasonal Affective Disorder (S.A.D)/ Mental Health Relapse

Hello, I know I have been on a hiatus, but I’m back to keep it real on mental health struggles during these seasonal changes.

20 min
09/03/2020

External Pressures / Unrealistic Expectations (Part 2)

In this episode, I share example of a recent external pressure, from a different angle.

12 min
08/17/2020

Perfectionism / Mental Health Resources (PART 1)

Dealing with perfectionism problems at the moment, and dealing with unhealthy thinking.

14 min
08/13/2020

Toxic Comparison / Family Pressure / External Influence (PART 1)

In this episode, I discuss a recent experience with comparison from family and the challenges with unhealthy influence in life.

18 min
07/29/2020

Struggles with Decisiveness / Commitment (PART 1)

A short rant about struggling to commit to life choices, purchases, and whatnot. Indecisiveness and commitment are recurrent themes in our lives we need to come to terms with and address, in life.

6 min
07/17/2020

Health Anxiety outside a Walmart

Short glimpse into health anxiety

6 min
TRAILER

I’m Shy (Trailer)

I’m Shy

24 sec

TRAILER

I’m Shy (Trailer)

I’m Shy

07/16/2020

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24 sec

Just a girl sharing thoughts, experiences, ideas, stories, and more! Self-care, self-help, mental health, healing, life-related topics.... Email: shy4lyfe1@gmail.com

Creator

Shy
Years Active

2020 - 2024
Episodes

9
Rating

Clean
Show Website

I’m Shy

I’m Shy

Episodes

Red Flags Galore 🚩

Respect the Journey / Patience

Seasonal Affective Disorder (S.A.D)/ Mental Health Relapse

External Pressures / Unrealistic Expectations (Part 2)

Perfectionism / Mental Health Resources (PART 1)

Toxic Comparison / Family Pressure / External Influence (PART 1)

Struggles with Decisiveness / Commitment (PART 1)

Health Anxiety outside a Walmart

I’m Shy (Trailer)

Trailer

I’m Shy (Trailer)

About

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