True and Unpolished

True & Unpolished
  • 5.0 (9)
  • Society & Culture

Lydia and Mary are two light-hearted and fun middle-age friends who have helped each other find their authentic voices. You'll laugh with them, cry with them and learn with them as they explore their own imperfections leading them to powerful realizations and shifts. They've got tools and tricks to share on all things conscious living. T&U Facebook Group: https://www.facebook.com/groups/299292525182662 Youtube: https://www.youtube.com/channel/UC4d8CeJDii1KjCaLIPxA8Yw

  1. 10/20/2022

    43.5 Me and My Shadow: Uncovering the Hidden Parts of Ourselves

    A new episode featuring Carrie Graves is dropping soon and in it we refer to our shadow; the hidden parts of ourselves which hold the key to our growth and freedom. Listen again or for the first time to gain new insights on shadow work. This is one of our most popular episodes! A true "must (re)listen". Listen here or wherever you get your podcasts trueandunpolished.com

    43.5 Me and My Shadow: Uncovering the Hidden Parts of Ourselves

  2. 10/19/2022

    Who You Callin' A Witchy Woman: Oracle Cards Explained

    We have a new episode with Carrie dropping soon! In the meantime here is one of our very favorites. Listen for the first time or once again for new insights on following your intuition.

  3. 09/11/2022

    #73 We Can Be Heroes

    How can we believe in ourselves when we just don't? Carrie joins the show to discuss cultivating self-esteem. These three channel their inner superhero as they discuss moments in which they didn't believe in themselves and the tools they used to shift. Don't forget to like and subscribe wherever you get your podcasts and epsiodes are always available at www.trueandunpolished.com Follow us on facebook and join our T&U inner circle https://www.facebook.com/groups/299292525182662

    #73 We Can Be Heroes

  4. 08/28/2022

    #72 Breakin' Down the Law

    Mary and Lydia take a deep dive into the law of attraction and share how you can use it to Create More of a life you'll love.

  5. 08/13/2022

    How Will I Know?

    No they aren't waxing lyrical on the deeper meanings of the greatest Whitney Houston hits. The women are unpacking the question, "How can I tell if something is my intuition or not?" and "Why does following your intuition even matter?. #trustyourvibes #openyourmind #intuition #followyourintuition

    How Will I Know?

  6. 07/31/2022

    Who You Callin' a Witchy Woman

    This episode is a don't miss for T&U fans. Join us as we talk all things Oracle Cards. Lydia, Mary and Carrie demystify this powerful tool by debunking the misconceptions about them.  Wherever you get your podcasts or at trueandunpolished.com don't forget to subscribe and follow our page for all the latest episodes and updates Join our peeps in the T&U facebook group https://www.facebook.com/groups/299292525182662 #intuitive #trustyourprocess #oraclecards #goracledeck #oracle

  7. 07/18/2022

    70 The Pimple Metaphor

    When we begin to view what happens in life through the lens of metaphor, it is easier to see what we need to shift in order to CREATE MORE peace and joy in our life. It turns out even something as small (or big) as a pimple has a message for us. Who new?! #morejoy #lifeisbutadream #girlboss #podcast

    70 The Pimple Metaphor

  8. 06/26/2022

    Makeup or Breakup?

    Ok everyone, pull over. If you are standing, you may want to sit down as you listen to Mary and Lydia discuss whether they should makeup or breakup (cue the ominous soap opera music).  Now is the perfect time to catch-up on any of the episodes you may have missed. trueandunpolished.com or wherever you get your podcasts

    Makeup or Breakup?
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5
out of 5
9 Ratings

About

Lydia and Mary are two light-hearted and fun middle-age friends who have helped each other find their authentic voices. You'll laugh with them, cry with them and learn with them as they explore their own imperfections leading them to powerful realizations and shifts. They've got tools and tricks to share on all things conscious living. T&U Facebook Group: https://www.facebook.com/groups/299292525182662 Youtube: https://www.youtube.com/channel/UC4d8CeJDii1KjCaLIPxA8Yw

Information

  • Creator
    True & Unpolished
  • Years Active
    2020 - 2022
  • Episodes
    65
  • Rating
    Clean
  • Copyright
    © True & Unpolished
  • Show Website
    True and Unpolished