Mind Master

Sayani Sadhukhan
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  • Self-Improvement

Mastering the mind being a creator

Episodes

  1. 07/20/2020

    Stopping mind chatter

    Mind chatter us annoying. That needs to be stopped to attain the state of peace. Here in this episode, I have discussed some technique to achieve it.

  2. 07/19/2020

    Staying positive-why and how

    People always say that stay positive.. but why and how.. that's not clear many times..so in this episode, let's see the importance of positive thinking and how to do so

  3. 07/18/2020

    Meditation - the lifestyle

    In this episode, I have described a technique to combine pranayam and meditation together to achieve both mental and physical health at the same time, to cut out whatever is not desired and to fill in what you want to have, a way to recreate yourself.

  • 3 Episodes

About

Mastering the mind being a creator

Information

  • Creator
    Sayani Sadhukhan
  • Years Active
    2020
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Sayani Sadhukhan
  • Show Website
    Mind Master