The Meltdown Mogul

LaShae' Smith
  • 5.0 (16)
  • Mental Health

Welcome to The Meltdown Mogul podcast with your host, LaShae’. This podcast was created to encourage listeners to embrace life, one “meltdown” at a time. Enjoy candid conversations about self-care/self-love, relationships, personal development, and all things mental health and wellness. Listening to this podcast will support you on your path to personal growth by encouraging you to do the things that FEEL good despite how it may look to others. Get ready to laugh, self-assess, cry and MORE! I look forward to melting down with you. IG: @themeltdownmogul TikTok: @themeltdownmogul

  1. 03/31/2025

    Transparency Moment

    Welcome back! In today’s episode we explore the art and cost of transparency. When experiencing shame, it causes you to hold so much in. Transparency seems hard but it can be the easiest way to get through this. BUT on the other hand, you can’t force your way of living (in this case living transparently) on to others around you. Come with me on this journey of self-reflection

    42 min

  2. 03/24/2025

    Navigating Jealous

    Welcome back! Happy Meltdown Monday! This week we discuss navigating our own jealous tendencies and others. Jealously is a natural feeling, yet gets such a bad rep. It’s the J word that no one wants to claim. Jealousy is normal, however, how you deal with it reveals who you truly are. It allows you the uncommon experience of taking a peak into your insecurities allowing you the opportunity to change it. Let’s normalize discussing jealously.

    42 min

  3. 03/03/2025

    When do we rest?

    Welcome back to another Meltdown Monday! This week we discuss and celebrate Women’s History Month. We will be taking a look at how people’s words and actions contradict as it pertains to the strength and ability of women, specifically Black women. While it’s extremely important and unbelievable that even with the barriers placed on us we still prevail, it’s equally if not more important that we recognize the need for rest and restoration.

    21 min

  4. 02/10/2025

    Love Day?

    Welcome back! How are we feeling about Valentine’s day this year? Are you excited because I AM! Join me for a heart felt conversation perfect for the moment. I discuss how grief has led me to reflect on WHY this special day became so special. Grab some tissues though because it also turned into a vent session about my current relationship.

    23 min

  5. 01/13/2025

    Life goes on

    Welcome back to the Meltdown Mogul Podcast! In this weeks return episode, our host LaShae’ discusses the biggest lesson she felt she learned in 2024.. “Life Goes On”. There is so much empowerment and resentment attached to this phrase but most importantly resilience.

    21 min

  6. 12/09/2024

    Honest Reflection

    Welcome back!! It’s a wonderful time for REFLECTION as this years closes. In this weeks episode we discuss the harvest season.

    40 min

  7. 12/02/2024

    More Boundary Talk

    Welcome back! Join us as we continue to take a look at boundary settings and the benefits. Despite boundaries being beneficial, we must also acknowledge the sacrifice and cost of setting them.

    30 min

  8. 11/25/2024

    Grief after Grief

    Welcome back to the Meltdown Mogul Podcast! Today we discuss Grief and all the loss that comes afterwards. As you all know, this season has been a tough one. One of reflection and sorrow.

    39 min
See All (59)

5
out of 5
16 Ratings

About

Welcome to The Meltdown Mogul podcast with your host, LaShae’. This podcast was created to encourage listeners to embrace life, one “meltdown” at a time. Enjoy candid conversations about self-care/self-love, relationships, personal development, and all things mental health and wellness. Listening to this podcast will support you on your path to personal growth by encouraging you to do the things that FEEL good despite how it may look to others. Get ready to laugh, self-assess, cry and MORE! I look forward to melting down with you. IG: @themeltdownmogul TikTok: @themeltdownmogul

Information

  • Creator
    LaShae' Smith
  • Years Active
    2020 - 2025
  • Episodes
    59
  • Rating
    Explicit
  • Copyright
    © LaShae' Smith