Return to Eden

Return to Eden
  • 5.0 (4)
  • Personal Journals

Return to Eden is a podcast about embracing life's sweet and sour in your 20s!

Episodes

  1. 05/11/2025

    A New Chapter | Return to Eden Intro

    I'm back!! I'm so excited for this new chapter for the podcast. In this episode I reintroduce myself, talk about why I stopped podcasting, and give my vision for future episodes.

    A New Chapter | Return to Eden Intro

  2. 03/06/2021

    The Inner Male Gaze ft. Lauren Garcia

    On this episode, Sophie's best friend Lauren is back. The girls define the internal male gaze and address how it affects them personally. They also discuss the divine feminine and how authenticity is key to life outside of the male gaze.

    The Inner Male Gaze ft. Lauren Garcia

  3. 02/26/2021

    Return to Eden Meditation

    Our first ever meditation is here! It focuses on the elements of feeling safe, calming your body down, and healing through visualization. Come journey to Eden with us.

  4. 02/04/2021

    Shine in Your Light ft. Emily Vassallo

    In this episode Emily, from the blog Shine in Your Light, and Sophie sit down and discuss all things self-love, spirituality, and creating your self.

  5. 10/13/2020

    Listening to Your Body: Birth Control and Intuitive Conception ft. Hailey Velasco

    In this episode, Sophie and Hailey sit down to talk about Hailey's choice not to take Plan B which ultimately led to her pregnancy. They also go over her experience with different birth control methods and what led her to choose fertility tracking. Overall, it is a conversation about listening to your body, mind, and soul.

  6. 08/06/2020

    Practicing Self-Care After Trauma ft. Lauren Garcia

    Today Sophie and Lauren discuss what self care means to them and how to implement self care practices in your daily life. They also talk about finding yourself after trauma and toxic relationships.

    Practicing Self-Care After Trauma ft. Lauren Garcia
  • 6 Episodes

5
out of 5
4 Ratings

About

Return to Eden is a podcast about embracing life's sweet and sour in your 20s!

Information

  • Creator
    Return to Eden
  • Years Active
    2020 - 2025
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Return to Eden
  • Show Website
    Return to Eden