The Embodied Healing Path: Reclaiming You

Tiann Lee
  • 5.0 (3)
  • SELF-IMPROVEMENT
The Embodied Healing Path: Reclaiming You

Welcome to The Embodied Healing Path: Reclaiming You—a podcast dedicated to guiding women on a transformative journey of inner healing, self-discovery, spirituality and empowerment. I'm your host Tiann Lee and I am passionate about helping you heal unresolved childhood wounds, reclaim your authentic self, and cultivate deep self-love, trust, and worth from within. This is your space to let go of shame, embrace curiosity, reconnect to the wisdom, within your body, and rise into your power. 1:1 coaching: www.tiannleehealing.com/embodiedcoaching Instagram & Tik Tok @tiannleehealing

Episodes

  1. FEB 13

    Self love: beyond the surface

    Self love is not just a cute trend, it’s a deep journey into the messy and dark and imperfect parts of you. Meeting yourself beyond the surface. Where you stop running from your pain and learn to love the parts of yourself you feel are unlovable, unworthy, undeserving, wrong or bad.In this episode we talk about creating safe space for all parts of you to be seen and supported, healing your inner child, celebrating yourself, holding duality, and LOVING all of you.You hold so much wisdom and power within. Meet yourself deeper. Awaken to your own love. You are the medicine.

    37 min

  2. JAN 30

    Release Perfection: inner safety, authenticity, and trusting yourself

    Perfectionism is a form of self sabotage that keeps us stuck, waiting until we feel like we are "ready" before we stretch ourselves and move our life forward in the ways we desire. But what if the real magic happens when we show up before we have it all figured out? Healing, growth and transformation are full of unknowns and in this episode we are talking about giving yourself permission to show up and figure it out as you go. Why creating inner safety, and building capacity and trust within yourself, and showing your nervous system it's safe to be in the unknown. Authenticity isn't a perfect version of you, there's no right or wrong way - just what feels true for you. If fear holds you back from showing up in the ways you desire - this episode is for you! www.tiannleehealing.com/embodiedcoaching IG & TT: @tiannleehealing

    30 min
  • 2 Episodes

5
out of 5
3 Ratings

About

Welcome to The Embodied Healing Path: Reclaiming You—a podcast dedicated to guiding women on a transformative journey of inner healing, self-discovery, spirituality and empowerment. I'm your host Tiann Lee and I am passionate about helping you heal unresolved childhood wounds, reclaim your authentic self, and cultivate deep self-love, trust, and worth from within. This is your space to let go of shame, embrace curiosity, reconnect to the wisdom, within your body, and rise into your power. 1:1 coaching: www.tiannleehealing.com/embodiedcoaching Instagram & Tik Tok @tiannleehealing

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