Conscious Growth

Conscious Growth - www.consciousgrowth.space
  • 5.0 (4)
  • MENTAL HEALTH

https://linktr.ee/consciousgrowth111 Hello, my name is Fernanda and I am excited to share my experience with some of the most wonderful wellness tools, such as Yoga, Mindfulness Meditation, Sound Bath, Astrology, Hasta Jyotisha (Vedic Palmistry), Holistic Counselling, let's discover together the power of enhancing your well-being, emotional balance, and spiritual growth. Please subscribe and support my work, you can cancel anytime. Love to all!

  1. Happiness in the simple

    JAN 28

    Happiness in the simple

    life is mostly made of simple and common moments. We keep waiting for the special ones and we lose the magic in the simplicity of the now.

    35 min
  2. Quality time for myself.

    JAN 23

    Quality time for myself.

    This is a kindness and presence Mindfulness Guided Practice + Sound Bath. I am also guiding Affirmations to heal the relationship with our own selves by presence and forgiveness. Love to all Fernanda Cano

    38 min

  3. 09/26/2025

    Absorb The Calmness of Water

    Mindfulness Session for calmness. Enjoy! Love to all. Follow me on social Media: https://linktr.ee/consciousgrowth111

    26 min

  4. 09/16/2024

    Come With Me

    Hello love hearts This episode is kinda an experimental one A poem for reflection and to connection I’m learning how to use the new tools for this podcast so no video or music for this one, but I’ll master 🫣 or at least miss use it lol Thanks for listening Have a beautiful moment Love Nanda Yogini - Fernanda Cano 🪷 #meditation #poem #poetry #reflection

    6 min

  5. 02/26/2024

    Letting go Guided Mindfulness Practice

    Letting go is the seventh step in mindfulness It’s not an easy practice, so it’s something that we can step into slowly and everyday It’s a practice that needs to be supported and touched gently Try this practice today and take it as a small but significant step into observing and embracing letting go mindfully May all be happy Namaste Nanda #meditationpodcast #nandayogini #staypresent #mindfulness #meditation #guidedMeditation #GuidedMindfulness #lettingGoMeditation #MeditateEveryDay #meditationpodcast, #mindfulnessPodcast, #guidedRelaxation #relaxationBeforeBedtime, #SleepBetter, #howtoSleepBetter, #guidedReflections, #learnHowTomeditate #defeatAnxiety,

    14 min

  6. 02/24/2024

    Sweet Presence Mindful Practice

    Self and outer blame, lack of self and outer sweetness and love? Try this mindful practice and offer yourself forgiveness, sweetness, and a sweet company, so that way we can train ourselves to be less reactive, and more in tune with the indestructible light in the heart center. Namaste. #mindfulness #forginevess #selfSupportMeditation #mindfulness #guidedMindfulnessPractice #freeMeditation #MeditationPodcast #meditateEveryday #sleepbetter #reflectionsMeditation #MindfulLiving

    13 min

  7. 02/20/2024

    The Stability of a Mountain

    Tadasana -mountain Pose is our inspiration to observe the stability we have in our hearts and we can keep it as the foundation to go through turbulent moments in life with more ease. Pause to practice with me today. Love ❤️ THIS PODCAST IS A FREE OFFERING. PLEASE CONSIDER SUBSCRIBING, TO THE AMOUNT OF A CUP OF COFFEE PER MONTH YOU SUPPORT THIS WORK AND I AM VERY GRATEFUL. #freeMeditation #guidedMeditation #GuidedMindfulnessPractice #Meditate #StabilityMeditation #guidedMeditationonStability #meditationsForMornings #StoriesForBedtime #SleepBetterWithMeditation #MeditationBeforeBedtime

    14 min

  8. 02/19/2024

    How to Create a New life

    The energy in our hearts is similar to a field, the seeds are our thoughts, words, and actions. Those seeds need water and sunlight to grow. What would the water and sunlight be? Practice with me, discover that, and grow new energy of happiness in your life. Namaste 🙏 Nanda #meditation #freemeditation #mindfulness #visualization #visualize #Visualizationmeditation #mindfulnessoftheheart #howtocreateanewlife #newlife #defeatanxiety #anahata #heartchakra

    13 min
See All (70)

Ratings & Reviews

5
out of 5
4 Ratings

About

https://linktr.ee/consciousgrowth111 Hello, my name is Fernanda and I am excited to share my experience with some of the most wonderful wellness tools, such as Yoga, Mindfulness Meditation, Sound Bath, Astrology, Hasta Jyotisha (Vedic Palmistry), Holistic Counselling, let's discover together the power of enhancing your well-being, emotional balance, and spiritual growth. Please subscribe and support my work, you can cancel anytime. Love to all!

Information

  • Creator
    Conscious Growth - www.consciousgrowth.space
  • Years Active
    2020 - 2026
  • Episodes
    70
  • Rating
    Clean
  • Copyright
    © Conscious Growth - www.consciousgrowth.space
  • Show Website
    Conscious Growth