Mental Clarity

Daniella
  • 5.0 (2)
  • SELF-IMPROVEMENT

A podcast solely meant for mental clarity. A place where mindful topics are discussed in a multiple of ways and perspectives.

  1. 11/04/2021

    Stop with the Unrealistic Expectations

    In society, we're bound to compare ourselves to one another. But, does that impact the goals we want to achieve? Probably. We often get discouraged if we don't achieve goals we thought we could, because we compare ourselves. Tune in to this episode on Mental Clarity!

    7 min

  2. 06/17/2021

    Your Life Doesn't Revolve Around Your 9-5

    Have you ever had those moments where you're done work, but you still worry about work after the day is over? I have. And, this week on Mental Clarity, we get into why it's important to empty your mind from worry and stress after work and just enjoy your time! Tune in.

    6 min

  3. 05/23/2021

    Questioning Your Relationships?

    What makes a relationship worth having? On this episode, we narrow down some ideas on why we sometimes should let go of relationships that may not be helpful to our own lives, and appreciate the ones that are. Tune in!

    22 min

  4. 05/05/2021

    Let's Think About Work For A Second...

    What comes to mind when you think about work? We often think about work revolving around our jobs, schools, etc. This can lead to an institutionalized mindset on work. Find out what other forms of "work" are being done everyday by us without us even knowing, and let's try to reframe our thoughts on work in this episode of Mental Clarity! (Count how many times work has been used in this description).

    11 min

  5. 03/03/2021

    Wanna Form Some Healthy Habits?

    I've been going through some mental struggles... So, I thought I'd reconnect with my healthy habits. In this podcast, I go through my own healthy habits and discuss how you can build your own.

    15 min

  6. 01/24/2021

    Dealing With Insecurities

    Do you have insecurities? So do I. In this episode of Mental Clarity we discuss insecurities in general, share a personal story and give one major piece of advice to those who battle with trying to overcome their own insecurities. Tune into this episode of Mental Clarity to get in on the discussion!

    14 min

  7. 01/11/2021

    What It Takes To Discover Yourself

    It's the beginning of 2021, and we might be all confused at this point. Sometimes, the most confusing part of it all is trying to get to know ourselves. If you're struggling with self-discovery, just like myself, tune into this episode of Mental Clarity to catch up on some of the things Daniella believes are important when trying to get in touch with your soul signature.

    10 min

  8. 12/24/2020

    Where We Grow Up Shapes Our Lives

    Think about what you're doing right now. What job you have, the friends you surround yourselves with. Your neighbourhood and the social connection that is tied to our geographic locations shape our everyday lives and how we achieve our goals. Tune into this episode of Mental Clarity to hear our host discuss the topic of neighbourhoods and how they impact our lives.

    18 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

A podcast solely meant for mental clarity. A place where mindful topics are discussed in a multiple of ways and perspectives.

Information

  • Creator
    Daniella
  • Years Active
    2020 - 2021
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Daniella
  • Show Website
    Mental Clarity