theserenemachine

darryl ward
  • 0.0 (0)
  • Alternative Health

The serene machine podcast is about stress what it is, how it can affect your mind and body and what you can do to relieve your stress. I will share some of my stories as well. Check out my online store and get items to help you to promote relaxation for yourself and others. Follow me on Facebook at theserenemachine. Instagram Darrylward53. Twitter.@DarrylW62074077. Youtube @theserenemachine4348 This is my new youtube channel check out my online store teespring. Com/stores/the-serene-machine-3 Check out my twitter @DarrylW62074

  1. 03/14/2021

    7 ways you can create a positive mindset

    In this episode we will talk about how creating a positive mindset can help create a relaxed and peaceful life. It is very beneficial to understanding how having a positive mindset can create a great life for yourself and everyone around you. Here is my youtube channel   @theserenemachine4348 please check it out like and subscribe Thanks.

  2. 03/07/2021

    How to think and maintain positive thoughts using the law of attraction

    In this episode we will look at 8 ways to have a positive mindset using the law of attraction. In order to have a positive mindset it will take a little effort and a little work on your part. But once you do that your life will change for the better. Here is my youtube channel   @theserenemachine4348 please check it out like and subscribe Thanks.

  3. 01/28/2021

    The Law of attraction

    In this episode we will look at what the law of attraction in a little detail and have a little better understanding of why certain things happen in our lives and what we can do to change them. Here is my youtube channel   @theserenemachine4348 please check it out like and subscribe Thanks.

  4. 12/18/2020

    Using the law of attraction to have a stress free life

    In this episode we will look at the law of attraction and what it is. we will look at 5 exercises you can try now to have a stress free life.. also remember that these are not a quick fix. when it comes to the mind it will take time to re condition your thinking and create a positive habit for yourself in a positive way. Here is my youtube channel   @theserenemachine4348 please check it out like and subscribe Thanks.

  5. 12/16/2020

    10 natural ways to deal with anxiety

    In this episode we will look  at 10 natural ways to cope with anxiety.  Here is my youtube channel   @theserenemachine4348 please check it out like and subscribe Thanks.

  6. 11/29/2020

    STRESS AND THE MIND

    Episode 18 In this episode we will talk about stress and the mind. We will discuss how we can reduce our stress by looking at stress with a different mindset. We will look at 4 different ways to think about stress. I would like you to take a moment and listen with an open mind and try to look at stress in a positive way instead of looking at it in a negative way. By taking a leap of faith in yourself and stepping outside of your comfort zone, you can start reducing your stress levels and start looking at those situations in a more positive manner just now. and remember "RELAX YOURSELF" Here is my youtube channel   @theserenemachine4348 please check it out like and subscribe Thanks.

  7. 11/17/2020

    6 Relaxation Techniques to reduce stress

    In this episode we will look at 6 techniques to help you to relax and start to reduce your stress. These techniques have really good benefits for you. But always consult your doctor before applying some of these methods. Always remember RELAX YOURSELF. Here is my youtube channel   @theserenemachine4348 please check it out like and subscribe Thanks.

  8. 11/16/2020

    8 Steps to managing stress

    In this episode we will be looking at the importance of managing your stress and i will share with you 8 steps you could start doing to manage your stress level. And remember to RELAX YOURSELF. Here is my youtube channel   @theserenemachine4348 please check it out like and subscribe Thanks.

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Trailer

About

The serene machine podcast is about stress what it is, how it can affect your mind and body and what you can do to relieve your stress. I will share some of my stories as well. Check out my online store and get items to help you to promote relaxation for yourself and others. Follow me on Facebook at theserenemachine. Instagram Darrylward53. Twitter.@DarrylW62074077. Youtube @theserenemachine4348 This is my new youtube channel check out my online store teespring. Com/stores/the-serene-machine-3 Check out my twitter @DarrylW62074

Information

  • Creator
    darryl ward
  • Years Active
    2020 - 2021
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © darryl ward
  • Show Website
    theserenemachine