#MiaMondays

miamohill
  • 5.0 (4)
  • Self-Improvement

#MiaMondays: Your Monday morning pep talk, your afternoon check-in, and your prep for Tuesday. Giving you that Friday energy every Monday.

Episodes

  1. 05/25/2021

    Tape 3, Side C: It's Okay to Ask for Help

    May served as Mental Health Awareness month, so we are took a moment to get our mind right all month long with help from some professionals in the field. The Final sessions is with mental health counselor and licensed therapist, Chandel, discussing why it may be time for you to get a therapist with soothing vibes by @mpenzi and @zaysims Take a moment, check your on your mental.

  2. 05/10/2021

    Tape 3, Side B: You Gotta Friend In Me

    May serves as Mental Health Awareness month, so we are taking a moment to get our mind right all month long with help from some professionals in the field. Second sessions is with Simone Counts, diving into anxiety, depression, and suicide with vibes by @gabsoul - https://soundcloud.com/gab-soul/goddess-rising and @madkeys https://soundcloud.com/itsmadkeys/be-at-peace Take a moment, check your mental.

  3. 04/12/2021

    Tape 3, Side A: The Mental Check Up

    April serves as Mental Health Awareness month (for me), so we are taking a moment to get our mind right. First sessions is with Heydi H., LCSW (@hhheydi) diving into mental health overall with soothing vibes by @gabsoul - https://soundcloud.com/gab-soul/goddess-rising Take a moment, check your mental

  4. 03/22/2021

    Tape 2: Cleaning Out My Closet

    "It's A New Season, And We Still Breathing" *word to Drake* Spring has sprung and we doing a little spring cleaning on this episode. TGIM, tap in. sounds by @iriesessions

  5. 03/08/2021

    Tape 1: Know Yourself, Know Your Worth

    I'm back with that splahhhh; dumpling out the window with this one -- Take a moment and ask your self: Do I know I am? Who I really am? We're kicking off this season talking about self-worth with the HFIC, Finella Jarvis with music by DJ Kendollaz. We giving you that Friday energy on a Monday. Tap In. TGIM. Music By: @DJKendollaz https://soundcloud.com/djkendollaz/a-whole-black-woman-the-mix Speaker Info:  Finella Jarvis https://queenfee.com https://www.instagram.com/qfinyc/

  6. 11/09/2020

    ep04_seasonschange.mp3 (sounds by suchnsuch//djmagic)

    Like the seasons, things* change -- *(weather, people, emotions, perspectives, society, positions) lets vibe through the changes, together. tap in. sounds by: Such N Such and DJ Magic

    ep04_seasonschange.mp3 (sounds by suchnsuch//djmagic)

  7. 06/29/2020

    ep01_pilot.mp3

    Your Monday morning pep talk, your afternoon check-in, and your prep for Tuesday. Giving you that Friday energy every Monday.

    ep01_pilot.mp3
  • 7 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

#MiaMondays: Your Monday morning pep talk, your afternoon check-in, and your prep for Tuesday. Giving you that Friday energy every Monday.

Information

  • Creator
    miamohill
  • Years Active
    2020 - 2021
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © miamohill
  • Show Website
    #MiaMondays