Myself included podcast

Tiffany Trethowan

The podcast is about seeing the world through a different lens, challenging the status quo, and breaking through the taboos with laughter and conversation. Our mission is to turn taboo topics into the bread and butter of our daily conversations. The podcast features an ever-growing line-up of unmissable guests, ranging from growth thinkers, best-selling authors, quick-witted comedians, affable advocates, and social media storytellers.

  1. 07/04/2024

    #20 From Client to Counsellor with Charlotte Braithwaite: Part 2

    In part two of this episode with my counsellor, Charlotte Braithwaite, we tackle taboos around: Functioning in dysfunction.  Navigating the dynamics of life’s seasons. Can we seek therapeutic support through AI therapy apps?   Perfectly imperfect parenting. Be Conscious with Charlotte at: ⁠www.charlottebraithwaite.com⁠ Instagram: @be_conscious_with_charlotte LinkedIn: Charlotte Braithwaite, MA., MBACP Feel included: @myselfincludedpodcast

    1h 9m

  2. 04/07/2024

    #19 From Client to Counsellor with Charlotte Braithwaite: Part 1

    In this next episode, the roles have reversed, industry boundaries have been respectfully broken, as I put my counsellor, Charlotte, in the hot seat. Charlotte Braithwaite, Psychotherapist, Leadership Coach and the founder of Be Conscious wanted real talk and that’s what it’s giving, as she unveils:  - How she went from client to counsellor  - Myth busting: Common misconceptions about therapy  - The Therapist-Client relationship - Taking responsibility for therapy Be Conscious with Charlotte at: www.charlottebraithwaite.com Instagram: @be_conscious_with_charlotte LinkedIn: Charlotte Braithwaite, MA., MBACP Find us: @myselfincludedpodcast

    33 min
  3. Long time, no hear.

    12/29/2023 ·  Bonus

    Long time, no hear.

    In this episode your host Tiffany Trethowan explains the reason for the radio silence.

    4 min
  4. #18 Why did I leave the game? I've already won with Lewin Nyatanga: Part 2

    07/28/2022

    #18 Why did I leave the game? I've already won with Lewin Nyatanga: Part 2

    Lewin Nyatanga is a former professional football player turned personal trainer and family man. In part two of this episode, Lewin and I delve deeper into the importance of seeking professional help, doing the inner work and knowing your WHY. Lewin provides online coaching for men who want to get back in shape. Find and follow Lewin: Website - www.nyatangahealthandfitness.com Instagram - @nyatangafitness Facebook - Lewin Nyatanga Find us @myselfincludedpocast

    55 min

  5. 07/02/2022

    #17 Why did I leave the game? I've already won with Lewin Nyatanga: Part 1

    Lewin Nyatanga is a former professional football player turned personal trainer and family man. In part one of this episode, Lewin shares his experience of what being a professional footballer entails from inside the changing room to his day-to-day life. We talk about men’s mental health, ego, the impact of our environment, pressure, self-compassion, and we explore why he retired from the professional game. Lewin provides online coaching for men who want to get back in shape. Find and follow Lewin:  Website - www.nyatangahealthandfitness.com Instagram - @nyatangafitness Facebook - Lewin Nyatanga Find us @myselfincludedpocast

    1h 1m

  6. 01/03/2022

    #16 A look back at 2021 with your host, Tiff.

    In this episode your host, Tiffany Trethowan looks back at 2021 and shares the highs and lows. Topics: Year one in her first home. Stepping up to the next level with a job promotion. Adopting a furry friend. Continuing to try and make people laugh through Stand-up Comedy. Reviewing the podcast. Sharing her friend's happiness. @myselfincludedpodcast

    42 min

  7. 12/02/2021

    #15 Stand-up Comedy: How to start with Laura Smyth: Part 2

    In part 2 with Laura Smyth, we talk about what it takes to be a Stand-up Comedian, how we both completed comedy courses, as well as judgement both offline and in the social media vortex of Stand-up Comedy. Laura Smyth, winner of Funny Women Award 2019. As seen on Jonathan Ross’s comedy club, Dave, Comedy Central. Described as a ‘force of nature’ Steve Bennett, Chortle. Find Laura being funny at: www.laurasmyth.com @thatlaurasmyth  Find us: @myselfincludedpodcast

    58 min

  8. 10/31/2021

    #14 Stand-up Comedy: How to start with Laura Smyth: Part 1

    Stand-up Comedy: How to start with Laura Smyth, winner of Funny Women Award 2019. As seen on Jonathan Ross’s comedy club, Dave, Comedy Central. Described as a ‘force of nature’ Steve Bennett, Chortle.  In this episode, part 1, we talk about what led us to stand up on stage and give comedy a go, how the comedy circuit works, how to master a room not to mention hecklers, and the rest well you’ll have to listen to the episode to find out. Find Laura being funny at: www.laurasmyth.com @thatlaurasmyth Find us: @myselfincludedpodcast

    1h 2m
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About

The podcast is about seeing the world through a different lens, challenging the status quo, and breaking through the taboos with laughter and conversation. Our mission is to turn taboo topics into the bread and butter of our daily conversations. The podcast features an ever-growing line-up of unmissable guests, ranging from growth thinkers, best-selling authors, quick-witted comedians, affable advocates, and social media storytellers.

Information

  • Creator
    Tiffany Trethowan
  • Years Active
    2020 - 2024
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © Tiffany Trethowan
  • Show Website
    Myself included podcast