Mindfulness Series

Ruchi Bali Vig
  • 0.0 (0)
  • Mental Health

Here i will not just talk about Mental wellness and how can we become Mindful, but also help you with quick meditative mindfulness sessions so that in these times when people are going through a lot of issues related to their mental health can benefit from the series of Being Mindful. Use your headphones and even listen to these even if you are lying on a bed and you will bring a wonderful Change in your life.

Episodes

  1. Season 1, Episode 1 Trailer

    Get rid of Anxiety: A short trailer of first Episode

    In the first episode of Being Mindful i will help you get relaxed from being anxious. There will be short but very powerful meditations to get rid of Anxiety and be Calm. These meditations can be done anywhere and anyone can be benefited from this series. If you are an executive, a student, an entrepreneur, a business leader or even an artist, you must have experienced anxiety at some point of time. Make your self powerful, cheerful, excited, happy yet relaxed by listening to the Podcast. I wish you a great day and life ahead. Lots of love from Ruchi

    Get rid of Anxiety: A short trailer of first Episode

  2. Trailer

    Mindfulness Series (Trailer)

    Mindfulness Series

    Mindfulness Series (Trailer)
  • 2 Trailers

Trailers

About

Here i will not just talk about Mental wellness and how can we become Mindful, but also help you with quick meditative mindfulness sessions so that in these times when people are going through a lot of issues related to their mental health can benefit from the series of Being Mindful. Use your headphones and even listen to these even if you are lying on a bed and you will bring a wonderful Change in your life.

Information

  • Creator
    Ruchi Bali Vig
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Ruchi Bali Vig
  • Show Website
    Mindfulness Series