Twilliamsfit

Terrian Williams
  • 5.0 (1)
  • Fitness

My name is Terrian Williams aka Twilliamsfit and I am a NASM Certified PT with 10 years of experience in Health & Fitness. On my podcast I will discuss diet, exercise, discipline and fitness tips you won't get anywhere else. I'm Terrian Williams and it's never too late to unleash your inner alpha. See ya there!

Episodes

  1. 08/08/2020

    Ep. 4- Bulking and Cutting

    In this episode I will discuss bulking & cutting and the difference between a deficit and a surplus as well as a clean vs dirty bulk.

    Ep. 4- Bulking and Cutting

  2. 08/02/2020

    Ep. 3-Depression & Training

    In this episode I will be discussing depression and how to overcome it in order to continue on with your life.

    Ep. 3-Depression & Training

  3. 07/31/2020

    Ep.2 - Fighting and the Weight Lifting Stigma (ft. Jahfear Bukari)

    In this episode a long time friend of mine will be talking about MMA and what it means to him; as well as give his take on fighters and the weight lifting stigma.

    Ep.2 - Fighting and the Weight Lifting Stigma (ft. Jahfear Bukari)

  4. 07/28/2020

    Weightloss and Cutting

    In this episode I discussed the components of weight loss and diet.

    Weightloss and Cutting

  5. Trailer

    Twilliamsfit (Trailer)

    Twilliamsfit

    Twilliamsfit (Trailer)
  • 1 Trailer
    4 Episodes

Trailer

Ratings & Reviews

About

My name is Terrian Williams aka Twilliamsfit and I am a NASM Certified PT with 10 years of experience in Health & Fitness. On my podcast I will discuss diet, exercise, discipline and fitness tips you won't get anywhere else. I'm Terrian Williams and it's never too late to unleash your inner alpha. See ya there!

Information

  • Creator
    Terrian Williams
  • Years Active
    2020
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Terrian Williams
  • Show Website
    Twilliamsfit