RECENT MAGIC by Chris Walton

Chris Walton
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I help people learn mindfulness and self-hypnosis. Every day I find opportunities to grow. I call it RECENT MAGIC.

  1. 06/30/2025

    Recent Magic - The Lightning Conductor

    1. Lightning conductors [0:02]2. Building a log cabin [1:34]3. All thoughts are driven by emotion [3:02]4. Intense self-development [3:52]5. When your practices are not working [4:18]6. Identity changes can be difficult [5:09]7. Learning about YouTube - 5 to 1200 Subs [7:13]8. Summary [8:44]

    11 min

  2. 05/08/2025

    meditation is not escape, consuming is not rest, aliveness is both

    How to meditate, how to rest, how to live.Read this in my journal.. https://journal.chris-walton.com/p/meditation-is-not-escape-consuming?r=j3557

    2 min

  3. 05/06/2025

    Thoughts are Games Cartridges - Have you ever tried removing negative ones?

    THIS IS A HYPNOTIC CARTRIDGE EXERCISE..What cartridge did you wake up with today?Did you wake up ruminating about the same old shit?What cartridge are you running right now?Does it serve you?Try this hypnotic exercise to let go of anything that no longer serves you..You are going to take a few breaths and then imagine removing a negative thought cartridge from your mind.And remember it’s hypnosis so the more you lean into believing it, the more powerful the result.READ MY ARTICLE HERE: https://journal.chris-walton.com/p/thoughts-are-games-cartridges

    4 min
  4. What is Recent Magic? Hypnosis for The Moments when Everything Changes

    05/01/2025

    What is Recent Magic? Hypnosis for The Moments when Everything Changes

    A hypnosis and mindfulness-filled talk on how to become open to change.

    12 min

  5. 04/13/2025

    You+5 Journaling - Even the worst day can be turned around by a revelation.

    Try this at the end of your day.Write to yourself 5 years in the future, also known as, You+5.Read my journal post on You+5 Journaling here:https://journal.chris-walton.com/p/you5-journaling

    4 min

  6. 04/02/2025

    Breaking Though Worry, Rumination & Stress - MINDFULNESS, BODYFULNESS, KINDFULNESS, & EXPRESSIVENESS

    This is a top-level stream-of-consciousness talk about how I would use MINDFULNESS, BODYFULNESS, KINDFULNESS, & EXPRESSIVENESS to release stress and worry.

    12 min
  7. Introduction to RECENT MAGIC

    12/30/2024

    Introduction to RECENT MAGIC

    2025 is setting up to be a very creative year. I will be involved in 2 podcasts and 3 YouTube projects including my own channel.. which is getting a relaunch with a more ‘in the moment’ / ‘stream of consciousness’ vibe 🚀 So.. here is a re-introduction video to my channel which is now called RECENT MAGIC..

    2 min
  8. The Battle is Won in The Moments - a guided meditation for shaking off doubt and frustration

    03/20/2023

    The Battle is Won in The Moments - a guided meditation for shaking off doubt and frustration

    Getting unstuck by shaking off frustration. If a situation or a thought = mood then not giving up = not giving in to the mood A meditation to encourage you to cast off those doubts and moods that pop up.

    6 sec
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I help people learn mindfulness and self-hypnosis. Every day I find opportunities to grow. I call it RECENT MAGIC.

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