Grace and Purpose

Jean Jeffreys
  • 5.0 (3)
  • Health & Fitness

A fun, uplifting, and faith-filled podcast where real conversations meet real life. Explore faith, health, wellness, relationships, and everyday living through inspiring stories, meaningful interviews, and encouraging conversations. Each episode is designed to inspire you to grow in faith, care for your whole self, and embrace a life that is happy, healthy, and whole.

Episodes

  1. 07/26/2021

    Episode 8 - Beauty and Business

    Join us for this fun and informative conversation about beauty and the business.  These phenomenal ladies are sure to peek your interest and give you the inside scoop on opportunities  with  Mary Kay Cosmetics, and what it means to become your own boss.

    Episode 8 - Beauty and Business

  2. 05/31/2021

    Take Care of Yourself and Each Other

    Things are looking different this year.  Many, if not all, of us have been affected by the pandemic in some way.  Take a few moments to listen to Jean's reminder to take care of yourself and others as we move toward seeing what normal will look like.

    Take Care of Yourself and Each Other

  3. 05/25/2021

    Building Your Financial House

    Having questions about where to go from here with your financial health?   Listen as Marilyn King gives tips and strategies to help  build your financial house.  "You don't have to stay where you are".

    Building Your Financial House

  4. 10/13/2020

    Healthy Living - Buying and Selling

    Been stressing about what to do when it comes to selling your home or buying your dream home?  This episode may be the right one for you.  Listen as Gersha Porter shares some tips and strategies on home buying and selling and staying healthy in the process.

    Healthy Living - Buying and Selling

  5. 10/05/2020

    Compassionate Touch: A Sister's Love

    Meet Marianne Roche, a Holistic Practitioner who specializes in Intellectual Disabilities.  This heartwarming conversation will provide information for those seeking resources and support for themselves or loved-ones.  Marianne says, “We all learn and have a kind of wisdom and radiance that we need to be predisposed to see and to feel."

    Compassionate Touch: A Sister's Love

  6. 09/09/2020

    Faith and Fitness - Live Your Dream

    "Im too old to start something new."  Sound familiar?  Listen as Cynthia shares her journey in a fun and impactful way to encourage us to dream again.  "Find your passion - you are never too old to dream!"

    Faith and Fitness - Live Your Dream

  7. 08/17/2020

    Journey to Whole Plant Based Lifestyle

    Have you been thinking about transitioning to a Whole Plant Based Lifestyle or want to know a little more about it?  Listen as Shantee shares her amazing journey.  She states, “I was still just a little bit on the fence as to what was best for me. I knew that I needed to make a change..."

    Journey to Whole Plant Based Lifestyle

  8. 08/05/2020

    Radical Self-Care - My Body Wants To Be Its Best

    Health challenges brought on by Diabetes have not stopped Tisha from incorporating radical self-care into her daily lifestyle.  She says, "My body wants to be its best."   Listen as she encourages us to never give up, pray without ceasing, and keep the faith.

    Radical Self-Care - My Body Wants To Be Its Best

  9. 07/20/2020

    Self-Care Prevents Self-Destruction

    Feeling guilty about taking care of yourself?  Self-care is not selfish, it is necessary so that you can continue to be healthy -  mind, body, soul and spirit.  Enjoy some tips to help you incorporate self-care into your daily routine.  When you take care of yourself, everybody benefits.

    Self-Care Prevents Self-Destruction

  10. 07/16/2020

    Meet Your Host!

    This Time Out Podcast is just that - taking time out to focus on creating space for learning, fun, laughter, relaxation and having conversations that inform, encourage, uplift and awaken you to live happy, healthy and whole.

    Meet Your Host!
  • 1 Trailer
    9 Episodes

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

A fun, uplifting, and faith-filled podcast where real conversations meet real life. Explore faith, health, wellness, relationships, and everyday living through inspiring stories, meaningful interviews, and encouraging conversations. Each episode is designed to inspire you to grow in faith, care for your whole self, and embrace a life that is happy, healthy, and whole.

Information

  • Creator
    Jean Jeffreys
  • Years Active
    2020 - 2021
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © 2026 Grace and Purpose
  • Show Website
    Grace and Purpose