The Artful Athlete

Ségolène SCHEUER
  • 5.0 (2)
  • ARTS
  • UPDATED WEEKLY

The Artful Athlete is here to help you find your Voice in Life and in Art! Hosted by Ségolène Scheuer, a Creative and Vocal Empowerment Coach, Performer, Voice Artist and Loony Nerd. Expect a blend of creative and voice health episodes, breathwork and mindful chats to feed your voice Vocally and Creatively. Time to achieve balance and confidence, to let yourself be heard and unlock your Expression and Vocal Power artfully!

  1. 12/30/2022

    #125 - 2022: Challenging Foundations

    Only a couple of days left of 2022, and I'm letting my mind wander to review what this year was about. Sharing quite personal thoughts in this episode, and hoping you'll also take time to review your year and thank the people, places and things that showed up to carry you through. Much love to you all,  Ségo xx _____________________________ Periodontal Illness Episode Toolbox: #62 - Introduction to Voice Health: https://theartfulathlete.libsyn.com/62-introduction-to-voice-health #64 - Mouth and Shame: https://theartfulathlete.libsyn.com/64-voice-health-mouth-and-shame #70 - Preparing for Periodontal Surgery: https://theartfulathlete.libsyn.com/70-preparing-for-periodontal-surgery #71 - Pronunciation adjustments s, f th, z: https://theartfulathlete.libsyn.com/71-pronunciation-adjustments-s-f-th-z #78 - 5 Therapies to help with jaw pain: https://theartfulathlete.libsyn.com/78-voice-health-5-therapies-to-help-with-jaw-pain #118 - 3 periodontal illness facts I was not prepared for https://theartfulathlete.libsyn.com/118-3-periodontal-illness-facts-i-was-not-prepared-for  JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/ ______________________________ Want to work with me? Confidence, Empowerment, Jaw work, Release and Energy Clearing - take your pick! Get in touch to book your slot!  Email: welcome@theartfulathlete.co.uk  Website: https://theartfulathlete.co.uk/  DM on Instagram: @artfulsego OR @theartfulathlete Share, Rate & Review this Podcast if you enjoy it :-) BOOK YOUR FREE 30MIN CALL HERE: https://calendly.com/theartfulathlete/bookyoursession SUPPORT ME ON KO-FI: https://ko-fi.com/theartfulathlete JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/

    15 min

  2. 12/23/2022

    #124 - FLOW: Find the Pause (Meditation)

    Following up from last week's reflection on pausing, here's a little 13min pause meditation to help you slow down in the run up to the end of year festivities. Merry Christmas to you all, and I'll catch you next week for a review of 2022. And remember: PAUSING IS A MUST - PAUSING IS AN ART: EMBRACE IT. _____________________________ Periodontal Illness Episode Toolbox: #62 - Introduction to Voice Health: https://theartfulathlete.libsyn.com/62-introduction-to-voice-health #64 - Mouth and Shame: https://theartfulathlete.libsyn.com/64-voice-health-mouth-and-shame #70 - Preparing for Periodontal Surgery: https://theartfulathlete.libsyn.com/70-preparing-for-periodontal-surgery #71 - Pronunciation adjustments s, f th, z: https://theartfulathlete.libsyn.com/71-pronunciation-adjustments-s-f-th-z #78 - 5 Therapies to help with jaw pain: https://theartfulathlete.libsyn.com/78-voice-health-5-therapies-to-help-with-jaw-pain #118 - 3 periodontal illness facts I was not prepared for https://theartfulathlete.libsyn.com/118-3-periodontal-illness-facts-i-was-not-prepared-for  JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/ ______________________________ Want to work with me? Confidence, Empowerment, Jaw work, Release and Energy Clearing - take your pick! Get in touch to book your slot!  Email: welcome@theartfulathlete.co.uk  Website: https://theartfulathlete.co.uk/  DM on Instagram: @artfulsego OR @theartfulathlete Share, Rate & Review this Podcast if you enjoy it :-) BOOK YOUR FREE 30MIN CALL HERE: https://calendly.com/theartfulathlete/bookyoursession SUPPORT ME ON KO-FI: https://ko-fi.com/theartfulathlete JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/

    16 min

  3. 12/17/2022

    #123 - Get Comfortable with the Pause

    PAUSING IS A MUST - PAUSING IS AN ART Whether it's about catching a break in the middle of a busy day, or creating space in your speech, we should all embrace pausing and slowing down by assessing the benefits we could gain from it. Let's talk pause! _____________________________ Periodontal Illness Episode Toolbox: #62 - Introduction to Voice Health: https://theartfulathlete.libsyn.com/62-introduction-to-voice-health #64 - Mouth and Shame: https://theartfulathlete.libsyn.com/64-voice-health-mouth-and-shame #70 - Preparing for Periodontal Surgery: https://theartfulathlete.libsyn.com/70-preparing-for-periodontal-surgery #71 - Pronunciation adjustments s, f th, z: https://theartfulathlete.libsyn.com/71-pronunciation-adjustments-s-f-th-z #78 - 5 Therapies to help with jaw pain: https://theartfulathlete.libsyn.com/78-voice-health-5-therapies-to-help-with-jaw-pain #118 - 3 periodontal illness facts I was not prepared for https://theartfulathlete.libsyn.com/118-3-periodontal-illness-facts-i-was-not-prepared-for  JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/ ______________________________ Want to work with me? Confidence, Empowerment, Jaw work, Release and Energy Clearing - take your pick! Get in touch to book your slot!  Email: welcome@theartfulathlete.co.uk  Website: https://theartfulathlete.co.uk/  DM on Instagram: @artfulsego OR @theartfulathlete Share, Rate & Review this Podcast if you enjoy it :-) BOOK YOUR FREE 30MIN CALL HERE: https://calendly.com/theartfulathlete/bookyoursession SUPPORT ME ON KO-FI: https://ko-fi.com/theartfulathlete JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/

    11 min

  4. 12/08/2022

    #122 - Voicing and Exhales Flow

    Today, in this rush towards Christmas and end of year celebrations, let's slow down and focus on the exhale for 10min. Why is exhaling so important for your voice? Tune in to find out, and get ready to follow along on a little breathing and voicing practice. _____________________________ Periodontal Illness Episode Toolbox: #62 - Introduction to Voice Health: https://theartfulathlete.libsyn.com/62-introduction-to-voice-health #64 - Mouth and Shame: https://theartfulathlete.libsyn.com/64-voice-health-mouth-and-shame #70 - Preparing for Periodontal Surgery: https://theartfulathlete.libsyn.com/70-preparing-for-periodontal-surgery #71 - Pronunciation adjustments s, f th, z: https://theartfulathlete.libsyn.com/71-pronunciation-adjustments-s-f-th-z #78 - 5 Therapies to help with jaw pain: https://theartfulathlete.libsyn.com/78-voice-health-5-therapies-to-help-with-jaw-pain #118 - 3 periodontal illness facts I was not prepared for https://theartfulathlete.libsyn.com/118-3-periodontal-illness-facts-i-was-not-prepared-for  JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/ ______________________________ Want to work with me? Confidence, Empowerment, Jaw work, Release and Energy Clearing - take your pick! Get in touch to book your slot!  Email: welcome@theartfulathlete.co.uk  Website: https://theartfulathlete.co.uk/  DM on Instagram: @artfulsego OR @theartfulathlete Share, Rate & Review this Podcast if you enjoy it :-) BOOK YOUR FREE 30MIN CALL HERE: https://calendly.com/theartfulathlete/bookyoursession SUPPORT ME ON KO-FI: https://ko-fi.com/theartfulathlete JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/

    17 min

  5. 12/01/2022

    #121 - Directional movement to support your creativity

    This week, Im reflecting on the creative conference led by science journalist Caroline Williams, author of "Move! The New Science of Body Over Mind", on the Creative Brain.  This episode includes 4 tips to help get your mind outside of the box and kickstart the creative flow.  What if we took "direction" into account a bit more?  _____________________________ Periodontal Illness Episode Toolbox: #62 - Introduction to Voice Health: https://theartfulathlete.libsyn.com/62-introduction-to-voice-health #64 - Mouth and Shame: https://theartfulathlete.libsyn.com/64-voice-health-mouth-and-shame #70 - Preparing for Periodontal Surgery: https://theartfulathlete.libsyn.com/70-preparing-for-periodontal-surgery #71 - Pronunciation adjustments s, f th, z: https://theartfulathlete.libsyn.com/71-pronunciation-adjustments-s-f-th-z #78 - 5 Therapies to help with jaw pain: https://theartfulathlete.libsyn.com/78-voice-health-5-therapies-to-help-with-jaw-pain #118 - 3 periodontal illness facts I was not prepared for https://theartfulathlete.libsyn.com/118-3-periodontal-illness-facts-i-was-not-prepared-for  JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/ ______________________________ Want to work with me? Confidence, Empowerment, Jaw work, Release and Energy Clearing - take your pick! Get in touch to book your slot!  Email: welcome@theartfulathlete.co.uk  Website: https://theartfulathlete.co.uk/  DM on Instagram: @artfulsego OR @theartfulathlete Share, Rate & Review this Podcast if you enjoy it :-) BOOK YOUR FREE 30MIN CALL HERE: https://calendly.com/theartfulathlete/bookyoursession SUPPORT ME ON KO-FI: https://ko-fi.com/theartfulathlete JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/

    14 min

  6. 11/24/2022

    #120 - Exhibition: Rebel, Rebel at the Barbican

    This week I'm taking you with me to Soheila Sokhanvari's exhibition "Rebel Rebel" at the Barbican. A moment of sotrytelling honoring the lives of 28 women form Iran who pursued careers in the arts before the revolution and before it was made illegal for women to sing in public. Rebel, Rebel is on at the Barbican in London until 26th February 2023. https://www.barbican.org.uk/whats-on/2022/event/soheila-sokhanvari-rebel-rebel  _____________________________ Periodontal Illness Episode Toolbox: #62 - Introduction to Voice Health: https://theartfulathlete.libsyn.com/62-introduction-to-voice-health #64 - Mouth and Shame: https://theartfulathlete.libsyn.com/64-voice-health-mouth-and-shame #70 - Preparing for Periodontal Surgery: https://theartfulathlete.libsyn.com/70-preparing-for-periodontal-surgery #71 - Pronunciation adjustments s, f th, z: https://theartfulathlete.libsyn.com/71-pronunciation-adjustments-s-f-th-z #78 - 5 Therapies to help with jaw pain: https://theartfulathlete.libsyn.com/78-voice-health-5-therapies-to-help-with-jaw-pain #118 - 3 periodontal illness facts I was not prepared for https://theartfulathlete.libsyn.com/118-3-periodontal-illness-facts-i-was-not-prepared-for  JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/ ______________________________ Want to work with me? Confidence, Empowerment, Jaw work, Release and Energy Clearing - take your pick! Get in touch to book your slot!  Email: welcome@theartfulathlete.co.uk  Website: https://theartfulathlete.co.uk/  DM on Instagram: @artfulsego OR @theartfulathlete Share, Rate & Review this Podcast if you enjoy it :-) BOOK YOUR FREE 30MIN CALL HERE: https://calendly.com/theartfulathlete/bookyoursession SUPPORT ME ON KO-FI: https://ko-fi.com/theartfulathlete JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/

    8 min

  7. 11/17/2022

    #119 - 3 Supplements for Periodontal Illness

    Today I'm sharing with you three supplements I've experimented with over the course of my periodontal illness and guided bone regeneration surgery.  There is a lot to talk about when it comes to supplements, but I'd rather revisit the topic further down the line then overwhelm you with too much info. This is based on my experience and personal research only.  Check out #livingwithperio on my instagram - @artfulsego OR @theartfulathlete _____________________________ Periodontal Illness Episode Toolbox: #62 - Introduction to Voice Health: https://theartfulathlete.libsyn.com/62-introduction-to-voice-health #64 - Mouth and Shame: https://theartfulathlete.libsyn.com/64-voice-health-mouth-and-shame #70 - Preparing for Periodontal Surgery: https://theartfulathlete.libsyn.com/70-preparing-for-periodontal-surgery #71 - Pronunciation adjustments s, f th, z: https://theartfulathlete.libsyn.com/71-pronunciation-adjustments-s-f-th-z #78 - 5 Therapies to help with jaw pain: https://theartfulathlete.libsyn.com/78-voice-health-5-therapies-to-help-with-jaw-pain #118 - 3 periodontal illness facts I was not prepared for https://theartfulathlete.libsyn.com/118-3-periodontal-illness-facts-i-was-not-prepared-for  JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/ ______________________________ Want to work with me? Confidence, Empowerment, Jaw work, Release and Energy Clearing - take your pick! Get in touch to book your slot!  Email: welcome@theartfulathlete.co.uk  Website: https://theartfulathlete.co.uk/  DM on Instagram: @artfulsego OR @theartfulathlete Share, Rate & Review this Podcast if you enjoy it :-) BOOK YOUR FREE 30MIN CALL HERE: https://calendly.com/theartfulathlete/bookyoursession SUPPORT ME ON KO-FI: https://ko-fi.com/theartfulathlete JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/

    18 min

  8. 11/10/2022

    #118 - Living with Periodontal Illness: Jaw Surgery Anniversary

    3 symptoms of periodontal illness I wasn't prepared for In this week's episode I'm sharing with you 3 consequences and symptoms that you may not realise are connected to your periodontal illness.  It's been a year and a day since my guided bone regenaration surgery, and while my new bone is feeling cozy after a year, it's not been the smoothest of journey. I'm still riding the waves, making adjustments. And I hope by sharing this you get a little more open with your own experience of periodontal illness.  Not every consequence you'll experience is a physical one. And each body, each human is different. This episode is me sharing what's been heavy and what I did not prepare for. Check out #livingwithperio on my instagram - @artfulsego OR @theartfulathlete _____________________________ Periodontal Illness Episode Toolbox: #62 - Introduction to Voice Health: https://theartfulathlete.libsyn.com/62-introduction-to-voice-health #64 - Mouth and Shame: https://theartfulathlete.libsyn.com/64-voice-health-mouth-and-shame #70 - Preparing for Periodontal Surgery: https://theartfulathlete.libsyn.com/70-preparing-for-periodontal-surgery #71 - Pronunciation adjustments s, f th, z: https://theartfulathlete.libsyn.com/71-pronunciation-adjustments-s-f-th-z #78 - 5 Therapies to help with jaw pain: https://theartfulathlete.libsyn.com/78-voice-health-5-therapies-to-help-with-jaw-pain JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/ ______________________________ Want to work with me? Confidence, Empowerment, Jaw work, Release and Energy Clearing - take your pick! Get in touch to book your slot!  Email: welcome@theartfulathlete.co.uk  Website: https://theartfulathlete.co.uk/  DM on Instagram: @artfulsego OR @theartfulathlete Share, Rate & Review this Podcast if you enjoy it :-) BOOK YOUR FREE 30MIN CALL HERE: https://calendly.com/theartfulathlete/bookyoursession SUPPORT ME ON KO-FI: https://ko-fi.com/theartfulathlete JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/

    12 min
See All (139)

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

The Artful Athlete is here to help you find your Voice in Life and in Art! Hosted by Ségolène Scheuer, a Creative and Vocal Empowerment Coach, Performer, Voice Artist and Loony Nerd. Expect a blend of creative and voice health episodes, breathwork and mindful chats to feed your voice Vocally and Creatively. Time to achieve balance and confidence, to let yourself be heard and unlock your Expression and Vocal Power artfully!

Information

  • Creator
    Ségolène SCHEUER
  • Years Active
    2020 - 2022
  • Episodes
    139
  • Rating
    Clean
  • Copyright
    © Copyright The Artful Athlete, 2020
  • Show Website
    The Artful Athlete