Small Girl, Big Trouble

VEE
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Personal development is not linear. Building a community of resilient brats who are Self-Empowered, Confident and Super Wealthy. My main purpose here is to remind everyone who listens that you can have it all, plus jara. Come for the rant, leave with some deeper insights about yourself! email contact: sgbtpodcast@gmail.com instagram: @sgbt.pod

  1. 06/15/2025

    (finale) on feeling like you deserve to be celebrated

    ✨ SEASON FINALE VIBES ✨ We’re wrapping up this season of Small Girl Big Trouble with something that feels so on brand and so necessary: self celebration. In this final episode, Vee gets real about why so many of us struggle to receive recognition—even from ourselves. It’s time to shift that. Whether you’re in your winning season or deep in the process, your progress deserves a spotlight. From creating your own “congratulations list” to embracing joy as a daily ritual, this finale is a heartfelt reminder that personal growth isn't just about the hard work—it’s also about pausing to say, “I’m proud of me.” End this season strong: make your congratulations list, celebrate your own self, and tag @sgbt.pod so we can celebrate with you. And if Small Girl Big Trouble has been part of your glow-up, leave a review—your voice matters here. Email: sgbtpodcast@gmail.com Instagram: @sgbt.pod #SmallGirlBigTrouble #CelebrateYourself #SeasonFinale #MainCharacterEnergy #SelfWorthClub #SGBTpodcast #Podcast #SGBT Time Stamps: 00:00 - Celebrating Yourself: The Journey Begins 09:59 - The Importance of Self-Celebration 20:37 - Creating a Congratulations List 27:54 - The Power of Acknowledging Struggles 33:21 - Looking Forward: Season Two and Beyond Thanks for listening ♡

  2. 06/02/2025

    The 2am Club: proximity to pretty

    We’ve reached the season finale of 2AM Club and Vee is closing it out with a topic that lives at the intersection of presence, perception, and power: branding. In this episode, we’re talking about more than logos and aesthetics—we’re talking energy, self-image, and the subtle ways your brand speaks before you say a word. From curating your presence to evolving with your purpose, this one’s a masterclass in intentionality. If this season changed the way you see yourself or the way you show up—say it loud, babe. Tag @sgbt.pod with your personal brand mantra or season takeaway. And don’t forget to leave a review—it’s the ultimate love note to close out this chapter. Email: sgbtpodcast@gmail.com Instagram: @sgbt.pod #2AMClub #PersonalBranding #SeasonFinaleVibes #IntentionalLiving #BrandingWithPurpose #IntentionalLiving #SelfImageMatters #SGBTpodcast #Podcast #SGBT Time Stamps: 00:00 Introduction to Branding and Cohesiveness 02:07 The Importance of Personal Branding 04:34 Juxtaposition in Branding 07:22 Proximity to Pretty and Its Impact 10:05 The Evolution of Personal Branding 12:21 Reflections on Growth and Future Goals Thanks for listening ♡

    The 2am Club: proximity to pretty

  3. 05/25/2025

    42: The Law of Polarity: Your Frustration Is Fuel

    This one’s for the manifestation queens and resilient brats because getting what you want takes more than just vision boards and pretty affirmations. In this episode of Small Girl Big Trouble, Vee goes deep into the law of polarity, the psychology of desire, and how to figure out what you actually want (not what Instagram told you to want). It’s a call-in to breathe, visualize, and align with the life that’s already on its way to you. If this episode had you rethinking your manifestations, babe—share it, tag @sgbt.pod, and let us know what true desire you’re calling in. Oh, and don’t forget to leave a review. The universe (and the algorithm) loves bold action. Email: sgbtpodcast@gmail.com Instagram: @sgbt.pod #SmallGirlBigTrouble #ManifestationQueen #Resilient #LawOfPolarity #AlignedGoals #Introspective #SGBTpodcast #Podcast #SGBT Time Stamps: 00:00 Introduction to Manifestation and Resilience 04:14 The Law of Polarity in Manifestation 10:47 Understanding Desire and Its Roots 19:25 The Psychology of Distance in Manifestation 28:11 Identifying True Desires and Goals 35:54 Practical Steps for Manifestation 38:12 Final Thoughts on Manifestation and Desire Thanks for listening ♡

  4. 04/27/2025

    41: the problem with old goals

    Sometimes the glow up means letting go. In this episode of Small Girl Big Trouble, Vee opens up about the real, raw journey of breaking up with old dreams to make space for new ones that actually align with who you are now. From rediscovering motivation at the gym to navigating the weird, messy in-between phases of growth, this is your reminder that evolving is not failure—it’s self love at the highest level. If you’re in your reinvention era, share this episode and DM @sgbt.pod on IG with one old goal you're finally ready to let go of. And don’t forget to leave a review, babe—your story could inspire someone else’s next chapter. Email: sgbtpodcast@gmail.com Instagram: @sgbt.pod #SmallGirlBigTrouble #GlowUpEra #SelfDiscoveryJourney #RunningEra #PersonalEvolution #TaylorSwift #SGTBPodcast #Podcast #SGBT #OldGoalsNewGoals Time Stamps: 00:00 Rediscovering Motivation: A Journey Back to the Gym 03:14 Letting Go of Old Dreams: The Grief of Change 06:06 The Shift in Goals: From External Validation to Internal Fulfillment 08:56 Navigating the In-Between: Embracing Uncertainty and Exploration 11:48 The Power of Aligned Goals: Finding What Truly Feeds You 15:06 Breaking Up with Old Goals: Embracing Evolution and Change 18:00 Creating a New Vision: Cooking Up Fresh Aspirations Thanks for listening ♡

  5. 04/21/2025

    40: Work while they’re addicted

    In this episode of Small Girl Big Trouble, Vee opens up with some personal updates and goes all in on the topic of ‘focus’—that rare, underrated skill that most people are too distracted to master. From managing your input to building your own “focus protocol,” she breaks down how to take back your attention in a world that’s literally designed to steal it. Because let’s be real: if you can’t control your focus, you can’t control your life. Ready to get locked in? Share this episode with a friend who’s been doomscrolling their way out of their goals, and tag @sgbt.pod to let us know one distraction you're cutting out this week. Email: sgbtpodcast@gmail.com Instagram: @sgbt.pod #Multitaskingmakesyoudumb #FocusIsCurrency #SGTBPodcast #WomenWithGoals #MentalClarity #Monotasking #SelfDiscipline #GrowthMindset #SmallGirlBigTrouble #motivational #SGBT Time Stamps: 00:00 Introduction and Personal Updates 02:55 The Importance of Focus in a Distracted World 05:46 Reclaiming Your Attention 09:07 Strategies for Building Focus 11:59 Setting Boundaries and Time Management 14:53 Mental Clarity and Input Audit 18:11 The Power of Monotasking 21:04 Creating a Focus Protocol 23:53 Conclusion and Call to Action Thanks for listening ♡

  6. 04/15/2025

    39: Screw Your Plan B

    What if your Plan B is the very thing holding you back? In this raw and reflective episode of SGBT, Vee strips it down to one simple truth: if you leave yourself a way out, you’ll take it. Through personal stories and powerful analogies—like the historical act of “burning the boats”—she challenges you to examine your relationship with fear, commitment, and self-trust. Fear doesn’t mean stop—it means go. It means you care. It means you're alive. So what would happen if you gave it everything? If this episode called you out (with love), share it with someone who’s still tiptoeing around their dream. And tag @sgbt.pod to let us know what boats you're ready to burn. Email: sgbtpodcast@gmail.com Instagram: @sgbt.pod #2amClub #BurnTheBoats #PlanAOnly #CommitmentMindset #FearIsFuel #SelfTrust #GoAllIn #MindsetShift #SmallCupBigTrouble #Podcast #SGBT Time Stamps: 00:00 – The Power of Commitment 02:51 – Burning the Boats: A Historical Perspective 06:05 – Embracing Fear as a Compass 08:58 – The Importance of Going All In 11:50 – Shifting Mindsets: From Plan B to Plan A 15:12 – The Rewards of Full Commitment 17:56 – Transforming Challenges into Opportunities 20:38 – The Challenge to Commit Fully Thanks for listening ♡

  7. 03/16/2025

    2am club: talking stage breakups are criminal (advice sesh)

    Talking stages… the purgatory of dating. In this episode of the 2AM Club, Vee is telling the truth about the highs, the lows, and the absolute audacity of men. We’re answering a dilemma about why you should never settle, how to handle rejection like a boss, and the importance of listening to your intuition when dating. If you’ve ever spiraled after a talking stage ended—this is your official wake-up call: it was never about you, babe. Hey, if this episode gave you the clarity you needed, you know what to do! Screenshot and tag @sgbt.pod on IG with your biggest takeaway. And don’t forget—leave a review! Email: sgbtpodcast@gmail.com Instagram: @sgbt.pod #2AMClub #MainCharacterEnergy #DatingChronicles #TalkingStageSurvival #KnowYourWorth #SGBTpodcast #Podcast #SGBT Time Stamps: 02:45 - Understanding the Talking Stage 06:05 - Dating for Experience 08:58 - The Importance of Clarity in Dating 11:48 - Navigating Rejection 15:08 - Self-Reflection and Growth 18:03 - Moving On After a Talking Stage 20:56 - The Role of Ego in Dating 23:45 - Understanding Compatibility 27:09 - Healing and Self-Care 30:00 - Final Thoughts and Encouragement Thanks for listening ♡

    2am club: talking stage breakups are criminal (advice sesh)

  8. 03/09/2025

    38: don’t put yourself on the pedestal and other lies you’ve been told

    If you’ve been waiting for someone to choose you, to tell you it’s your time—babe, that stops today. In this episode of Small Girl Big Trouble, Vee is here to remind you that ‘entitlement’ is not a bad word. The world moves in response to how you see yourself, so it’s time to put yourself on that damn pedestal and act accordingly. We’re talking confidence, self-belief, and making your energy so unshakable that life has no choice but to meet you at your level. If this episode spoke to you, don’t keep it to yourself! Tag @sgbt.pod on IG and tell us how you’re stepping into your most audacious era yet, And babe—leave a review! Let’s keep this energy loud. Email: sgbtpodcast@gmail.com Instagram: @sgbt.pod #SmallGirlBigTrouble #MainCharacterEnergy #EntitlementEra #GlowUpSeason #OwnYourPower #SGBTpodcast #Podcast #SGBT Time Stamps: 00:00 - Embracing Your Worthiness 03:11 - The Myth of Humility and Playing Small 06:04 - Conquering Fear and Taking Action 08:57 - The Pedestal Effect: Owning Your Space 11:50 - Building Unshakable Self-Belief 15:11 - Entitlement and Self-Respect 18:03 - The Power of Perspective 20:58 - Investing in Yourself 23:51 - Embracing Challenges and Growth 26:46 - Final Thoughts: Boldness and Audacity Thanks for listening ♡

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Personal development is not linear. Building a community of resilient brats who are Self-Empowered, Confident and Super Wealthy. My main purpose here is to remind everyone who listens that you can have it all, plus jara. Come for the rant, leave with some deeper insights about yourself! email contact: sgbtpodcast@gmail.com instagram: @sgbt.pod

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