Planned Spontaneity

Sade Teniola and Isabella Senior
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  • Personal Journals

Hi! This is Sade and Isabella having fun talking about the adventures of life. Have a listen! Find out more about us on Instagram @plannedspontaneitypodcast

  1. 03/01/2022

    S5E2: Stress and rest

    In this episode we discuss how we deal with stress and also how we find rest. Join the conversation!

  2. 02/01/2022

    S5E1: "That's that. End of discussion"

    We're back! And we start season 5 discussing the topic of boundaries. Press play and find out how we deal with placing boundaries and what we're learning to do when someone has crossed a boundary and it is time to say "that's that. End of discussion."

  3. 07/27/2021

    S4E10: It's a Wrap on Season 4!

    In this last episode of season 4, we share our highlights of having this podcast, how has it helped us and any changes we've seen. We also talk about how the next chapter of this podcast will look different, more spontaneous! 😜

  4. 07/20/2021

    S4E9: Therapy and I

    In this week's episode we discuss the unique dynamic between a therapist and a client, how it differs from our other relationships, why we like therapy and how it's helped us. So get cozy...

  5. 07/13/2021

    S4E8: Meet My Baby!

    In this week's episode we discuss how friendships change with the introduction of a new baby but how the change doesn't to be a bag thing. Join us in this conversation as we talk about this from a 'non-baby' perspective.

  6. 07/06/2021

    S4E7: Storytellers and Observers

    Are you a storyteller who loves giving details to stories or more of an observer who enjoys watching an environment before speaking? In this week’s episode we share about these two different ways of interacting with people. Join the conversation and let us know which one you are on our Instagram @plannedspontaneitypodcast. So get cozy...

  7. 06/29/2021

    S4E6: How To Support Someone Through a Difficult Time

    In this week’s episode we share things that other people have done to support us through a difficult time and also how we’ve developed some of these skills. So get cosy...

  8. 06/22/2021

    S4E5: Personality Clash - Relationship Edition

    Have you ever had a personality clash with someone? In this episode we discuss how we respond to this and what we find helpful in interacting with people that have very different personalities to us. So get cozy...

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About

Hi! This is Sade and Isabella having fun talking about the adventures of life. Have a listen! Find out more about us on Instagram @plannedspontaneitypodcast

Information

  • Creator
    Sade Teniola and Isabella Senior
  • Years Active
    2020 - 2022
  • Episodes
    49
  • Rating
    Clean
  • Copyright
    © Sade Teniola and Isabella Senior
  • Show Website
    Planned Spontaneity