Watchdog Strength Podcast

Sal Solis
  • 0.0 (0)
  • FITNESS

We discuss topics related to resistance training and strength training. We have conversations with members of the strength community to learn from their experience and expertise.

Episodes

  1. 08/19/2020

    Resistance Training for Undertrained or Older Lifters

    In this episode we discuss common misconceptions regarding resistance training for "older" lifters. Hendrik Reinold shares his experience working at a rehab gym where he coaches undertrained lifters of all ages. Hendrik talks about the progress and success lifters have had with resistance training.  The Rehab Gym Barre http://rehabgym.com/ Facebook: https://www.facebook.com/BarreRehabGYM/ Instagram: @rehabgym_barre Watchdog Strength https://watchdogstrength.com/ Facebook: https://www.facebook.com/watchdogstrength/ Instagram: @watchdogstrength

    1h 5m

  2. 08/06/2020

    Resistance Training while Pregnant with Paladino Strength

    Annie Paladino owner and coach of Paladino Strength shares her personal experience of resistance training while pregnant.    Follow Paladino Strength on IG: @paladinostrength  Learn more at www.paladinostrength.com Follow Watchdog Strength on IG and Facebook: @watchdogstrength  Learn more at www.watchdogstrength.com

    53 min
  • 2 Episodes

About

We discuss topics related to resistance training and strength training. We have conversations with members of the strength community to learn from their experience and expertise.

Information

  • Creator
    Sal Solis
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Explicit
  • Copyright
    © Sal Solis