The Trail Life Podcast

Jeff Stoner

Welcome to the Trail Life Podcast, where we dive deep into the world of trail running. It's all about the journey and not always about the destination. We focus and explore the journey of trail running, both from the perspective of individuals who embrace the challenge and companies that support this vibrant community. Welcome to the Trail Life!!

  1. 03/15/2025

    Ultrabuds Unleashed: Warrior on the Trails (w/ Chris Raup)

    In this episode of Ultra Buds Unleashed from the Trail Life podcast, guest host Izzy B interviews Chris Raup, a U.S. Army veteran and founder of the Warrior Trail Foundation. Chris shares his inspiring journey from discovering ultra running in his early 50s to completing some of the toughest 200-mile races. Chris discusses the mission of the Warrior Trail Foundation, which provides recreational therapy, coaching, and mental health services for veterans and their families. The conversation covers how trail running has been transformative for Chris and others dealing with PTSD, MST, and physical disabilities, offering a new sense of purpose and community. Chris also recounts the experience of supporting elite runner Jeff Browning’s FKT on the Colorado Trail as a fundraiser for the foundation and outlines upcoming events and ways people can support the cause. Instragram: @warriortrailfoundation Website: Warrior Trail Foundation 00:00 Introduction to Ultra Buds Unleashed 01:29 Chris Raupp's Journey into Ultra Running 08:46 The Birth of the Warrior Trail Foundation 15:48 Challenges and Growth of the Foundation 20:04 Jeff Browning's Colorado Trail FKT 25:42 Reflecting on an Unforgettable Week 26:08 Behind the Scenes: Social Media and Teamwork 26:46 Scott Jurek's Surprising Snack 27:47 The Power of Community Support 28:41 Announcing the Foundation's Mission 30:02 Expanding Coaching Programs 32:25 Challenges Faced by Veterans 34:52 The Wander Project Partnership 36:34 Upcoming Fundraising Events 43:45 Race Schedule and Veteran Participation 47:24 Final Thoughts and Call to Action

    48 min
  2. 03/01/2025

    Ultrabuds Unleashed: The People's Runner- Kevin Goldberg

    In this episode of the Trail Life Podcast, 'Ultra Buds Unleashed,' with guest host Isabella Janovick, Isabella interviews Kevin Goldberg, an accomplished ultra runner and endurance coach. Kevin shares his journey from starting as a casual runner to tackling some of the toughest 200-plus mile races. He discusses his hip surgeries, his entry into the ultra running scene, and his experiences running races like the Tour de Gence and Cocodona 250. Kevin also talks about his work at Training Peaks, coaching athletes, and his podcast 'Distance to Empty,' which focuses on the 200-mile distance. This episode is filled with insights into ultra running, training tips, and an inspiring story of resilience and passion. 00:00 Welcome Back to the Trail Life Podcast 00:52 Introducing Ultra Buds Unleashed 02:23 Meet Kevin Goldberg: Ultra Runner and Endurance Coach 03:43 Kevin's Journey into Trail Running 04:58 The Challenge of 200-Mile Races 10:49 Experiencing the Tour de Gence 15:20 The People's Runner: Kevin's Cocodona Experience 18:10 Balancing a Career in the Running Industry 23:03 Balancing Coaching and Full-Time Work 23:38 Starting the Distance to Empty Podcast 24:27 Podcast Success and Community Impact 26:23 Training and Work-Life Balance 29:06 Big Races and Events for 2025 31:26 Pacing, Crewing, and Podcast Growth 34:37 Advice for New 200 Mile Runners 37:05 Favorite and Dream Races 40:08 Inspiring Hip Surgery Story

    42 min

Ratings & Reviews

4.8
out of 5
5 Ratings

About

Welcome to the Trail Life Podcast, where we dive deep into the world of trail running. It's all about the journey and not always about the destination. We focus and explore the journey of trail running, both from the perspective of individuals who embrace the challenge and companies that support this vibrant community. Welcome to the Trail Life!!