But, What If You Did?®

Alyson Haines
  • 5.0 (20)
  • Spirituality
  • Updated Weekly

But, What if You Did?® is the reframe that gets you out of your head and into action. What started as my personal philosophy for self-mastery has now evolved into strategy rooted in longevity. Tune in weekly to learn, create, and discover alongside me.  About your Host: Alyson Haines is an Astrologer, Strategic Timing Advisor, and People Ops Consultant for the curious, the skeptical and the quietly unsettled. She works with individuals ready to master the patterns and cycles already in motion in their own lives, and with conscious CEOs who are ready to upgrade their existing people focused frameworks. 

  1. Aug 20

    Electional Astrology: How I use electional astrology to reduce friction while traveling

    In Episode 178 were talking all things electional astrology and how I use electional astrology to support my more mundane life moments (like travel) to increase ease and decrease friction. Master Class Interest Form Astrology Mentorship Interest Form Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions.  To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026]  ** If you are looking for timing specifically please book the Zodiacal Releasing Session For Business Support - Please email admin@alysonhaineswellness.com

  2. Aug 4

    Astrology and Prediction: Exploring the Concepts of Fate, Fortune, Free Will

    In Episode 177, I'm taking you through my overarching beliefs as they pertain to astrology and the art of prediction. Hellenistic Astrology is the study of Fate and Fortune - but how does studying predictive astrology shift my beliefs around fate, fortune, free will and conscious choice? This is foundational to all of my work. If you are new to my world - you do not want to skip this one! 01:10 Listener Review Reflection 07:42 Predictive Astrology Explained 14:10 Defining Fate and Fortune 15:46 Manifestation Era Story 21:30 Astrology as the Roadmap Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions.  To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026]  ** If you are looking for timing specifically please book the Zodiacal Releasing Session For Business Support - Please email admin@alysonhaineswellness.com

  3. Jul 31

    Seasons of Reinvention & Seasons of Redirection

    And we're back!  In Episode 176 we're exploring (what suddenly feels like a very post Mercury Retrograde diary type life update) why seasons of reinvention and redirection are so important. Let's dive in!  00:49 Still obsessed with astrology 02:44 Fate vs. free will  04:05 Energy Healing, Akashic Records - why I'm letting them go for now 09:09 Astrology is deeply profound, generic horoscopes bring astrology mainstream but aren't even scratching the surface 11:54 Timing. It's the missing piece of the puzzle - trust me! 17:17 Astrology for Business! 21:21 Fractional People Ops - why this work feels so important to me 23:56 Capacity shifts and changes Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions.  To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026]  ** If you are looking for timing specifically please book the Zodiacal Releasing Session For Business Support - Please email admin@alysonhaineswellness.com

  4. Feb 18

    Early Access NOW ENROLLING: 'Pattern Interrupted' + an invitation for YOU to join us

    In Episode 175, Courtney Zanosky and I are introducing our newest program 'Pattern Interrupted'. There is a limited one week window to enroll in early access. We are looking for women who are ready to take action now. Program will officially launch Summer of 2026. We share our personal stories behind how this came to be, what the program entails, who it's for and why you might be the perfect person to join us. We encourage you to listen even if you aren't seeking support right now and to share the conversation with anyone in your circle who might benefit from this.  To learn more Click HERE - Fill out the form and we will send more information via email Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions.  To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026]  ** If you are looking for timing specifically please book the Zodiacal Releasing Session For Business Support - Please email admin@alysonhaineswellness.com

  5. Jan 5

    Reclaiming Balance + Reigniting my Creative Spark

    In Episode 174, catching up on all things December + what's on my mind heading into 2026!  00:14 December Recap 04:50 Work/Life Balance  10:03 My favorite hack for working with the daily planetary energies 17:18 What's Ahead in 2026 27:37 Astrology for January - Major Transits 33:56 Wrap Up Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions.  To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026]  ** If you are looking for timing specifically please book the Zodiacal Releasing Session For Business Support - Please email admin@alysonhaineswellness.com

  6. 11/25/2025

    Surviving to Thriving: Holiday Hot Takes for the 2025 Holiday Season

    In Episode 173, Sam is back for our annual 'surviving the holidays' episode. In this conversation we explore themes relating to holiday anxiety, the pressure to maintain holiday traditions despite external changes, and the importance of setting boundaries and prioritizing self-care.  We also explore the impact of societal shifts on family dynamics and the emotional toll that comes with feeling unable to show up authentically. We'll share our best practical advice for managing holiday stress which includes acknowledging and validating personal feelings, noticing protective strategies, and finding safe outlets for expressing emotions rather than suppressing them. Our goal is to share relatable experiences and actionable steps to navigate the holiday season with greater ease and self-compassion. 02:46 Dealing with Holiday Pressure 08:20 Authenticity and Family Gatherings 26:11 Expressing and Processing Emotions 38:19 Final Thoughts To connect with Sam on Instagram Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions.  To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026]  ** If you are looking for timing specifically please book the Zodiacal Releasing Session For Business Support - Please email admin@alysonhaineswellness.com

  7. 11/13/2025

    Feeling Disconnected? At Rock Bottom? Even the Word "Spirituality" Feels Triggering? - Let's Explore

    In Episode 172, I'm sharing two of the most common reasons clients are booking with me right now and some hot takes along the way. Maybe you're noticing you feel disconnected from your body? Maybe you don't know where to start when it comes to connecting with your intuition? Maybe you feel like your moments away from the crash out and hitting rock bottom? or Maybe you're curious to explore working with your energy but you feel triggered by the word spirituality? If so - this one's for you! Register for my donation based Holiday Reset Activation on 12/11/25  2026 Year Ahead Astrology Readings Booking Link NEW CLIENT Reiki Session Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions.  To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026]  ** If you are looking for timing specifically please book the Zodiacal Releasing Session For Business Support - Please email admin@alysonhaineswellness.com

  8. 11/03/2025

    Astrological Forecast for November 2025 & Introducing 'Anchored'

    In Episode 171, I'm sharing the astrological highlights and major energy shifts for the moth of November in addition to officially launching my new 8-week private mentorship container. There is a discount applied through 11/7/25 as well as a special bonus offer for January if you make a commitment this week.  00:11 November Astrological Forecast 09:12 Introducing 'Anchored' 12:28 Bonuses Why you don't need another Course, Certification or Coach blog post How to know if you're navigating a spiritual awakening blog post  Zodiacal Releasing blog post Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions.  To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026]  ** If you are looking for timing specifically please book the Zodiacal Releasing Session For Business Support - Please email admin@alysonhaineswellness.com

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5
out of 5
20 Ratings

About

But, What if You Did?® is the reframe that gets you out of your head and into action. What started as my personal philosophy for self-mastery has now evolved into strategy rooted in longevity. Tune in weekly to learn, create, and discover alongside me.  About your Host: Alyson Haines is an Astrologer, Strategic Timing Advisor, and People Ops Consultant for the curious, the skeptical and the quietly unsettled. She works with individuals ready to master the patterns and cycles already in motion in their own lives, and with conscious CEOs who are ready to upgrade their existing people focused frameworks. 

Information

  • Creator
    Alyson Haines
  • Years Active
    2020 - 2026
  • Episodes
    176
  • Rating
    Clean
  • Copyright
    © 2026 But, What If You Did?®
  • Show Website
    But, What If You Did?®