107 episodes

Join Damon and KaToya, the hosts of Sum It Up With The Sumners, as they welcome you to a seat at their dining room table. This podcast will bring you laughs and encouragement as they dig into conversations that every couple has, but sometimes they don't want to talk about out loud. Each episode will run about thirty minutes, which is just enough time for you to finally decide what you're going to watch on Netflix. Be sure to subscribe here and follow them on Instagram and Facebook at: @sumitupsumners. Also, if you enjoy video, check out and subscribe to their youtube channel: Sum It Up With The Sumners. Plus, if you enjoy the podcast and would love to connect more with their online community, be sure to support The Sumners on Patreon for bonus episodes, early access, exclusive content and more!

Sum It Up With The Sumners Damon and KaToya Sumner

    • Society & Culture
    • 5.0 • 113 Ratings

Join Damon and KaToya, the hosts of Sum It Up With The Sumners, as they welcome you to a seat at their dining room table. This podcast will bring you laughs and encouragement as they dig into conversations that every couple has, but sometimes they don't want to talk about out loud. Each episode will run about thirty minutes, which is just enough time for you to finally decide what you're going to watch on Netflix. Be sure to subscribe here and follow them on Instagram and Facebook at: @sumitupsumners. Also, if you enjoy video, check out and subscribe to their youtube channel: Sum It Up With The Sumners. Plus, if you enjoy the podcast and would love to connect more with their online community, be sure to support The Sumners on Patreon for bonus episodes, early access, exclusive content and more!

    Virala Convos: Men and nightshirts + Butt Slap Limits + Cutting off a friend for your partner

    Virala Convos: Men and nightshirts + Butt Slap Limits + Cutting off a friend for your partner

    In this episode, we reveal a new type of episode: VIRAL CONVERSATIONS. We unpack if men can pull off night-shirts, is it a good idea to have your wedding guests buy their own food at the reception, if your partner is DONE with a person then so are you and so much more!!!  Turn us up, and if you have a moment-- FOLLOW US ON INSTAGRAM @sumitupsumners. Like, comment, and SHARE! Your support means so much. Enjoy the episode.
     
        LISTEN ANYWHERE: https://pod.link/1527027848
    *Sponsors*
    Beautiful Briny Sea—delicious dry artisan goods for your kitchen: https://www.beautifulbrinysea.com/

    • 28 min
    Simple Solutions: Relationship Advice #16

    Simple Solutions: Relationship Advice #16

    In this episode, we dive into another SIMPLE SOLUTIONS episode. Can you really be a friend with your ex + should you lie to your kids about a dead pet + is it healthy to not hang with other couples + how petty can you be towards your bae and so much more!!!  Turn us up, and if you have a moment-- FOLLOW US ON INSTAGRAM @sumitupsumners. Like, comment, and SHARE! Your support means so much. Enjoy the episode.
     
       LISTEN ANYWHERE: https://pod.link/1527027848
    *Sponsors*
    Beautiful Briny Sea—delicious dry artisan goods for your kitchen: https://www.beautifulbrinysea.com/

    • 27 min
    REPLAY: Work Life Balance

    REPLAY: Work Life Balance

    In this episode, we bring back an OLDIE but a GOODIE! We laugh about the silly notion that "your life ends when you have kids", why you need to have HARD stops with work and how we've used a shared calendar to help us with our communication, to fight for balance. Listen, enjoy and please share our podcast with your friends, families and enemies.

      LISTEN ANYWHERE: https://pod.link/1527027848
    *Sponsors*
    Beautiful Briny Sea—delicious dry artisan goods for your kitchen: https://www.beautifulbrinysea.com/

    • 34 min
    Viral Conversations: Your bae's order, paying all the bills and respecting what your partner said

    Viral Conversations: Your bae's order, paying all the bills and respecting what your partner said

    In this episode, we reveal a new type of episode: VIRAL CONVERSATIONS. We unpack Lisa Raye's statement that she will only date men who will pay ALL of her bills + do you know your partner's order at their favorite restaurant and so much more!!!  Turn us up, and if you have a moment-- FOLLOW US ON INSTAGRAM @sumitupsumners. Like, comment, and SHARE! Your support means so much. Enjoy the episode.
     
       LISTEN ANYWHERE: https://pod.link/1527027848
    *Sponsors*
    Beautiful Briny Sea—delicious dry artisan goods for your kitchen: https://www.beautifulbrinysea.com/

    • 29 min
    Simple Solutions: Relationship Advice #15

    Simple Solutions: Relationship Advice #15

    In this episode, we bring back another edition of SIMPLE SOLUTIONS. These episodes include us sharing advice to couples who went to the world wide web for support. What do to if your wife low-key slaps you + should you still ask your bae to go on dates if y'all are married + what do you do when your spouse's sex is unsatisfactory and so much more!!!  Turn us up, and if you have a moment-- FOLLOW US ON INSTAGRAM @sumitupsumners. Like, comment, and SHARE! Your support means so much. Enjoy the episode.
     
       LISTEN ANYWHERE: https://pod.link/1527027848
    *Sponsors*
    Beautiful Briny Sea—delicious dry artisan goods for your kitchen: https://www.beautifulbrinysea.com/

    • 27 min
    Getaway with Bae

    Getaway with Bae

    In this episode, we discuss the importance of finding time to get away with your bae + how these trips can strengthen a relationship + why money can't be an obstacle and so much more!!!  Turn us up, and if you have a moment-- FOLLOW US ON INSTAGRAM @sumitupsumners. Like, comment, and SHARE! Your support means so much. Enjoy the episode.
     
      LISTEN ANYWHERE: https://pod.link/1527027848
    *Sponsors*
    Beautiful Briny Sea—delicious dry artisan goods for your kitchen: https://www.beautifulbrinysea.com/

    • 22 min

Customer Reviews

5.0 out of 5
113 Ratings

113 Ratings

Wrychus Wear ,

Full of love , joy, and support !

I thoroughly enjoy this lovely couple ! The Sumners have great chemistry and communicate their take on marriage and relationships wonderfully! You will learn , you will laugh, and you find ways to improve your relationship. Well done you two !
Sincerely Quincy Moran.

adc1001 ,

Capitivating, Inspirational, Joyful!

I recently discovered "Sum It Up With The Sumners" through Damon and his comedy and I'm so glad that I did! Damon and Katoya are delightful to listen to. They make you feel like you're just hanging out with friends! They're full of joy and happiness and keep you rolling. Damon and Katoya, serious question... want to adopt a middle-aged white lady? Because I just want to be a part of the family! Thank you for sharing your love, your family and your humor with the world.

kselimov ,

Helpful and interesting!! Love it!

Great relationship advice that I use in my newer marriage. And super entertaining to learn about how their marriage works.

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