Sow What with Anna McGuire

Anna McGuire
  • 4.9 (52)
  • Christianity
  • Updated Weekly

Anna is a coach and pastor who is on a mission to help people create lives filled with purpose, joy, and adventure! From whole-self health and personal stewardship to chasing big dreams, she brings real, practical conversations that inspire action. Each episode will equip you with simple, doable steps to sow intentionally and reap abundantly in your life.

  1. 10/30/2025

    Inspecting Where You're Going

    /'In this episode of Sow What, we’re taking a moment to slow down and really inspect where we’re going. It’s so easy to move through life on autopilot. We're doing all the things, but not stopping to see if they’re actually leading us toward purpose and WHO we're wanting to become. Together, we’ll talk about what it looks like to shift into neutral, take inventory of our daily rhythms, and evaluate whether what we’re sowing today aligns with the kind of life we want to reap tomorrow. This conversation is a simple reminder that what we consume, who we invest in, and how we spend our days all point us somewhere... and it’s up to us to make sure it’s the right direction. Listen on YouTube: https://www.youtube.com/@mrsannamcguire Spice-Free Book Recommendations If you’re looking for cozy, clean, and spice-free reads, check out these two amazing accounts: 📚 @brits.cottage.library 📖 @reading.rosy

  2. 10/23/2025

    Lessons from Living on the Third Floor (Without an Elevator)

    In this episode, I’m sharing the unexpected life lessons I’ve learned from living on the third floor of an apartment building—without an elevator. What started as a daily inconvenience has turned into a beautiful reminder about perseverance and the development of my character.  Simple reflection and practical "next steps" for your life's journey.  My hope is that as you listen, you’ll find encouragement for whatever “stairs” you’re climbing right now. ✨FIND ME ON INSTAGRAM: @mrsannamcguire You can watch Sow What on YouTube here: https://www.youtube.com/channel/UC93MGPKoXsFs5zeOyJFEOHA

  3. 10/16/2025

    The Idolatry of People-Pleasing

    In this episode of the Sow What podcast, I’m getting real about something that has been a huge part of my own journey: the deep desire to please everyone and to be understood by everyone. For so long, I thought if I could just explain myself better, say things the right way, or keep everyone happy, then maybe I’d finally feel peace. But instead, it left me feeling exhausted… and honestly, disobedient to what God was asking of me. I'll share part of my story, and practical I've take over the years to find freedom! ✨FIND ME ON INSTAGRAM: @mrsannamcguire You can watch Sow What on YouTube here: https://www.youtube.com/channel/UC93MGPKoXsFs5zeOyJFEOHA

  4. 10/09/2025

    Subtle Ways We Self-Sabotage

    Have you ever noticed how sometimes the biggest obstacles in our lives aren’t "out there", rather, the choices WE ARE making? In this episode of the Sow What, we’re talking about the subtle ways sabotage ourselves. These aren’t the obvious bad habits or dramatic moments of self-destruction. Instead, they’re the quiet patterns that look “acceptable” on the surface—but underneath, they drain our peace, motivation, and confidence. We'll get into the sabotaging and the practical shifts we can make today! ✨ CONNECT WITH ANNA: Instagram → @mrsannamcguire 🎥 WATCH ON YOUTUBE: Sow What Podcast on YouTube

  5. 10/02/2025

    SEASON 3 PREMIER: After 1,239 Days, We're Back!

    It’s been 1,239 days since my last episode…and it feels so good to say those words again! Welcome to Season 3 of the Sow What podcast. When I first launched this show back in 2020, the vision was simple: helping people make intentional choices that lead to a life of purpose, rest, and adventure. Three years, a pause, and a lot of life later—that vision hasn’t changed. In fact, it’s grown deeper and more personal. In this episode, I’m sharing where I’ve been, why this podcast is coming back now, and what it looks like to live out the very heartbeat of Sow What in the everyday moments of marriage, motherhood, leadership, and growth. We’ll talk about the power of pauses, the beauty of intentional rhythms, and why sowing faithfully always leads to a harvest. So here’s the big question as we step into this new season together: Sow what? What are you choosing to plant in your life today? ✨FIND ME ON INSTAGRAM: @mrsannamcguire You can watch Sow What on YouTube here: https://www.youtube.com/channel/UC93MGPKoXsFs5zeOyJFEOHA

  6. 05/12/2022

    Vacationing WITH Jesus

    When we go on vacation, typically our bodies and minds get rest. But, what about our souls? Because we're out of routine on vacation, time with God can easily be set to the side. How do we set up travel and vacations to be intentional in our relationship with Jesus? In today's quick convo, we'll be talking about 3 ways to vacation WITH Jesus! MORE EPISODES on daily time with Jesus: Having a Quiet Time in a Not So Quiet World: https://podcasts.apple.com/us/podcast/sow-what-with-anna-mcguire/id1527068301?i=1000505316127 How to Read Your Bible Everyday: https://podcasts.apple.com/us/podcast/sow-what-with-anna-mcguire/id1527068301?i=1000543720276 One Practice That Changed My Prayer Life: https://podcasts.apple.com/us/podcast/sow-what-with-anna-mcguire/id1527068301?i=1000547087498

  7. 05/05/2022

    What About My Physical Health?

    Our conversation often lean into spiritual and mental/emotional health. But what about our physical health? In today's episode we'll take a look at the intersectionality of physical, mental/emotional, and spiritual health. As well as talk about practical next steps for caring for our bodies. Interested in the nutrition program I health coach? CLICK HERE

  8. 04/28/2022

    Why to Seek Mentorship

    Want to know what I've been all about in this season? What I'm most excited sharing about and challenging others in? Mentorship. Yep, mentorship. What is it? How do we seek it out? What kind of benefit does it bring to our lives? These are the questions that'll be answered in today's conversation!

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4.9
out of 5
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About

Anna is a coach and pastor who is on a mission to help people create lives filled with purpose, joy, and adventure! From whole-self health and personal stewardship to chasing big dreams, she brings real, practical conversations that inspire action. Each episode will equip you with simple, doable steps to sow intentionally and reap abundantly in your life.

Information

  • Creator
    Anna McGuire
  • Years Active
    2020 - 2025
  • Episodes
    82
  • Rating
    Clean
  • Copyright
    © 2026 Sow What with Anna McGuire
  • Show Website
    Sow What with Anna McGuire