UNAWA

TAYO - Together in Achieving Youth Organizations
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  • MENTAL HEALTH

Unawa is a Filipino word that means "to understand". When it comes to Filipino youth wellness and mental health, there's not a lot that's understood. Created as a collab with Heart of YEG, join us as we explore various themes to understand these uncharted waters and break down the stigma surrounding it. Note: With our merger with Heart of YEG, this series has ended but talks continue under HOYtalk with a different focus! Check out the latest episode for details.

  1. 06/30/2022

    Exciting News!

    It's been a while since the last UNAWA episode hasn't it? Don't worry, we're still here! 👋  These past few months we've been planning something BIG behind the scenes and now we're making it official!   Prefer to watch a video? Check out our Youtube channel: bit.ly/TAYOyeg HOYtalk Episode 1: https://www.youtube.com/watch?v=2NMjbBsmvsA   Follow Heart of YEG!   Instagram: @heartofyegfilipinocommunity Facebook: @HOYFilipinoCommunity Youtube: https://www.youtube.com/channel/UC7JLq4eGf10UnuGLndBxVGw

    4 min

  2. 03/27/2022

    Episode 9 - Filipino Education is in Trouble

    …at least where we are. Last episode we talked about how much the Filipino language impacts our lives. This episode, we hear the impact earlier Filipino immigrants had as Tita Josie tells how she helped build a province-wide Filipino language curriculum FROM SCRATCH which was eventually certified by the government. Plus, learn about some Filipino language resources you might’ve never heard of. Currently, though, Filipino education is in trouble since many significant obstacles threaten its growth. Despite this, our awesome guests aren't backing down and are looking for more people to rise above the challenge – including, perhaps, you. Prefer to watch a video? Check out our Youtube channel: bit.ly/TAYOyeg ----------------- Our Guests Dr. Josephine Pallard aka Tita Josie Principal, Filipino Language and Culture School of Edmonton Jay-R DeLara Filipino Teacher, Holy Trinity Instagram: @thatfilipinoteacher Mark Laraya Filipino & Science Teacher, St. Oscar Romero High School Instagram: @mr_laraya Grace Alarcon-Isla Taught for Over 25 Years Across Alberta Contact Ate Grace or Tita Josie here: http://www.filcansaranayassociation.com/ ----------------- Follow Us & Give Feedback! TAYO Instagram & Facebook: @tayoyeg UNAWA Feedback/Suggestions Form: https://forms.gle/jsuafocsSmdWL14F9 Our email: tayoyeg@gmail.com Heart of YEG Instagram: @heartofyegfilipinocommunity Facebook: @HOYFilipinoCommunity ----------------- Disclaimer: Content in UNAWA is not a substitute for professional advice. When getting help, please reach out to the relevant  professionals for your specific situation.

    37 min

  3. 02/27/2022

    Episode 8 - How Learning T̶a̶g̶a̶l̶o̶g Filipino Goes Further Than You Think!

    Wait, Tagalog and Filipino aren’t the same? Should I learn more even if I already know the language? Inspired by some viewer feedback, we’ve brought in four Filipino teachers (with a touch of banter) to clear things up on this common misconception and discover how much language can influence our broader lives – even our own mental health and wellness. Prefer to watch a video? Check out our Youtube channel: bit.ly/TAYOyeg ----------------- Our Guests Dr. Josephine Pallard aka Tita Josie Principal, Filipino Language and Culture School of Edmonton Link to her article mentioned in the episode: https://issuu.com/alberta_filipino_journal/docs/alberta_filipino_journal_-_february_2022_issue/10 Jay-R DeLara Filipino Teacher, Holy Trinity Instagram: @thatfilipinoteacher Mark Laraya Filipino & Science Teacher, St. Oscar Romero High School Instagram: @mr_laraya Grace Alarcon-Isla Taught for Over 25 Years Across Alberta ----------------- Follow Us & Give Feedback! TAYO Instagram & Facebook: @tayoyeg UNAWA Feedback/Suggestions Form: https://forms.gle/jsuafocsSmdWL14F9 Our email: tayoyeg@gmail.com Heart of YEG Instagram: @heartofyegfilipinocommunity Facebook: @HOYFilipinoCommunity ----------------- Disclaimer: Content in UNAWA is not a substitute for professional advice. When getting help, please reach out to the relevant professionals for your specific situation.

    53 min

  4. 10/02/2021

    Episode 7 - The Original Asian ft. Allia de Grano

    "The Original Asian" sounds like a cool nickname until you learn about the dark history surrounding it. In this episode of UNAWA, we’re joined by Allia de Grano – current communications & design director of Philsa – who recalls her distressing experiences as she grew up in a small Alberta town. We also talk about the rise of Asian hate crimes that spiked during the pandemic and how we can all #stopasianhate along with ending other racist acts individually and as a community – no matter how small the action is. Prefer to watch a video? Check out our Youtube channel: bit.ly/TAYOyeg ----------------- Learn more about the University of Alberta Philippine Students' Association (Philsa): Facebook: https://www.facebook.com/uaphilsa Instagram: https://www.instagram.com/philsa_ualberta Discord: https://discord.com/invite/dfgvzTq ----------------- Follow Us & Give Feedback! TAYO Instagram & Facebook: @tayoyeg UNAWA Feedback/Suggestions Form: https://forms.gle/jsuafocsSmdWL14F9 Our email: tayoyeg@gmail.com Heart of YEG Instagram: @heartofyegfilipinocommunity Facebook: @HOYFilipinoCommunity ----------------- Disclaimer: Content in UNAWA is not a substitute for professional advice. When getting help, please reach out to the relevant professionals for your specific situation.

    27 min

  5. 08/30/2021

    Episode 6 - Are We Done Yet?: Past Reflections & Back to School Tips in a "Newer Normal" ft. Kerby Soco

    With students going back to school to in person classes this fall, there still remains the threat of the 4th wave and another lockdown once again. At this point, many of us are wondering, “Are we done yet?” This episode, Kerby Soco — current events director at Philsa — joins us to reflect on the wackiness of quarantine life from the first waves, how his mental health fared, and thoughts on the Delta variant. We’re also coming in clutch with some back to school tips including how to make new friends with people you can FINALLY see in-person! Prefer to watch a video? Check out our Youtube channel: bit.ly/TAYOyeg ----------------- Learn more about the University of Alberta Philippine Students' Association (Philsa): Facebook: https://www.facebook.com/uaphilsa Instagram: https://www.instagram.com/philsa_ualberta Discord: https://discord.com/invite/dfgvzTq ----------------- Follow Us & Give Feedback! TAYO Instagram & Facebook: @tayoyeg UNAWA Feedback/Suggestions Form: https://forms.gle/jsuafocsSmdWL14F9 Our email: tayoyeg@gmail.com Heart of YEG Instagram: @heartofyegfilipinocommunity Facebook: @HOYFilipinoCommunity ----------------- Disclaimer: Content in UNAWA is not a substitute for professional advice. When getting help, please reach out to the relevant professionals for your specific situation.

    37 min

  6. 03/05/2021

    Episode 5 - How One Phone Call Changed Everything ft. Loizza Aquino & A Surprise Guest!

    Trigger warning: This episode mentions depression and suicide. With differing views/awareness towards mental health between the current  and older generations, how can we be more comfortable in opening up to  them, especially to our parents? This episode we’re joined by a notable  Filipino mental health advocate, Loizza Aquino. She shares how her  upbringing influenced her journey towards mental health advocacy and how  one phone call changed everything with her parents. We also discuss  common mental health issues faced by young Filipinos, tips on bridging  the gap, and supporting others. Plus, the surprise guest drops some  really useful advice no matter who you are! Prefer to watch a video? Check out our Youtube channel: rebrand.ly/TAYOyeg ----------------- More about Loizza: loizzaaquino.com Instagram: instagram.com/loizzaaquino Twitter: twitter.com/loizzaaquino ----------------- Follow Us! TAYO Instagram & Facebook: @tayoyeg UNAWA Feedback Form: https://forms.gle/jsuafocsSmdWL14F9 Our email: tayoyeg@gmail.com Heart of YEG Instagram: @heartofyegfilipinocommunity Facebook: @HOYFilipinoCommunity ----------------- Disclaimer: Content in UNAWA is not a substitute for professional advice. When getting help, please reach out to the relevant professionals for your specific situation.

    41 min

  7. 01/15/2021

    Episode 4, Part 3 - Reacting to What They Learned ft. Andrew Lam & Emma Potter

    Before this, Andrew and Emma didn’t know each other. After getting to know each other and learning new, interesting things about mental health, listen as they react to what they learned. Additional mental health tips are given too including tips for youth in the family and what “filling your bucket” means. CMHA Edmonton: edmonton.cmha.ca or (nationally) cmha.ca Catholic Social Services: cssalberta.ca Prefer to watch a video? Check out our Youtube channel: rebrand.ly/TAYOyeg ----------------- Follow Us! TAYO Instagram & Facebook: @tayoyeg UNAWA Feedback Form: https://forms.gle/jsuafocsSmdWL14F9 Our email: tayoyeg@gmail.com Heart of YEG Instagram: @heartofyegfilipinocommunity Facebook: @HOYFilipinoCommunity -----------------  Disclaimer: Content in UNAWA is not a substitute for professional advice. When getting help, please reach out to the relevant professionals (like CMHA & CSS) for your specific situation.

    13 min

  8. 01/07/2021

    Episode 4, Part 2 - Where Can I Go For Help? ft. Andrew Lam from Catholic Social Services

    Going beyond wellness social services that cater to the individual, we zoom out and see what’s out there for whole families especially for immigrant ones. April chats with Andrew Lam from Catholic Social Services (CSS) who’s the program coordinator of their family wellness program. He shares some really interesting insights into the more "hidden" conflicts of immigrant families and how CSS can help. Like with Emma, Andrew also gives some key advice about how to take care of your mental health during these times. Visit their website: cssalberta.ca Prefer to watch a video? Check out our Youtube channel: rebrand.ly/TAYOyeg ----------------- Follow Us! TAYO Instagram & Facebook: @tayoyeg UNAWA Feedback Form: https://forms.gle/jsuafocsSmdWL14F9 Our email: tayoyeg@gmail.com Heart of YEG Instagram: @heartofyegfilipinocommunity Facebook: @HOYFilipinoCommunity ----------------- Disclaimer: Content in UNAWA is not a substitute for professional advice. When getting help, please reach out to the relevant professionals (like CMHA & CSS) for your specific situation.

    20 min
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About

Unawa is a Filipino word that means "to understand". When it comes to Filipino youth wellness and mental health, there's not a lot that's understood. Created as a collab with Heart of YEG, join us as we explore various themes to understand these uncharted waters and break down the stigma surrounding it. Note: With our merger with Heart of YEG, this series has ended but talks continue under HOYtalk with a different focus! Check out the latest episode for details.

Information

  • Creator
    TAYO - Together in Achieving Youth Organizations
  • Years Active
    2020 - 2022
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © TAYO - Together in Achieving Youth Organizations
  • Show Website
    UNAWA