Iron Game Chalk Talk 2.0

Isaiah P. Castilleja

4.7 (12)
Health & Fitness
Updated Monthly

The latest in the Strength and Conditioning Profession.

May 13

Episode #2.123B: Firefly

Lauren Campbell, Conlan Sodrosky, and Jake Wilks from Firefly Recovery join this episode of Iron Game Chalk Talk 2.0 to talk to us about: The importance of time and multitasking in the lives of athletesHow to manage long term and short term initiatives within a companyTheir experience on the show Shark Tank Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. Visit Teambuildr at www.teambuildr.comVisit BetterHelp at https://www.betterhelp.com/

21 min
Apr 9

Episode #2.123A: FireFly

Lauren Campbell, Conlan Sodrosky, and Jake Wilks from Firefly Recovery join this episode of Iron Game Chalk Talk 2.0 to talk to us about: The importance of moving the needle for athletic performance and recoveryThe future of Firefly Recovery and research developmentsHow sports performance coaches and athletic trainers can collaborate to improve the athlete experience Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. Visit Teambuildr at www.teambuildr.comVisit BetterHelp at https://www.betterhelp.com/

27 min
Mar 24

Episode #2.122B: Colton Haynes - Ferris State University

Colton Haynes is the Head Strength & Conditioning Coach at Ferris State University. In this episode of Iron Game Chalk Talk 2.0, Coach Haynes talks to us about: Why you should reach out to as many coaches as possible to learn and growThe importance of authenticity during an interview and on the jobThat the next four years of your life creates the next 40 years of your life Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. Visit Teambuildr at www.teambuildr.comVisit BetterHelp at https://www.betterhelp.com/

27 min
Feb 24

Episode #2.122A: Colton Haynes - Ferris State University

Colton Haynes is the Head Strength & Conditioning Coach at Ferris State University. In this episode of Iron Game Chalk Talk 2.0, Coach Haynes talks to us about: Why process and development of the athletes is key year round How support and buy in from sport coaches and administration can make your job more enjoyable That the key to having a successful season is adjusting to make athletes available to play Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. Visit Teambuildr at www.teambuildr.com Visit BetterHelp at https://www.betterhelp.com/

25 min
Jan 5

Episode #2.121B: Kevin Brown - Friction Labs

Kevin Brown is a Co-Founder and CEO of Friction Labs. In this episode of Iron Game Chalk Talk 2.0, Kevin talks to us about: Why being a lifelong learner is important How autonomy can allow individuals to thrive in an environment That leaders should be trying to make those around them better and go after their goals and dreams

27 min
12/17/2025

Episode #2.121A: Kevin Brown - Friction Labs

Kevin Brown is a Co-Founder and CEO of Friction Labs. In this episode of Iron Game Chalk Talk 2.0, Kevin talks to us about: How to be innovative and create products based on needs The importance of helping athletes find an edge to improve their performance Why finding your North Star as an entrepreneur is beneficial Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. Visit Teambuildr at www.teambuildr.com Visit The Strength and Conditioning Co at https://thestrengthandconditioningco.com/ Visit BetterHelp at https://www.betterhelp.com/

32 min
11/25/2025

Episode #2.120B: Wes Kirk - Sports Performance Coach

Wes Kirk is a Sports Performance Coach. In this episode of Iron Game Chalk Talk 2.0, Coach Kirk talks to us about: Why you should always bet on yourself even when things seem difficult The importance of checking in with athletes and getting their input What a high performance model can look like in a high school setting Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. Visit Teambuildr at www.teambuildr.com Visit The Strength and Conditioning Co at https://thestrengthandconditioningco.com/ Visit BetterHelp at https://www.betterhelp.com/

28 min
10/23/2025

Episode #2.120A: Wes Kirk - Colorado Academy

Wes Kirk is Director of Sports Performance at Colorado Academy. In this episode of Iron Game Chalk Talk 2.0, Coach Kirk talks to us about: The importance planning, but of also being able to adapt on the fly and modify those plans Why coaches should work with a wide spectrum of ability early on in their career That no matter what level you are at you should prioritize forming strong relationships with the athletes Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. Visit Teambuildr at www.teambuildr.com Visit The Strength and Conditioning Co at https://thestrengthandconditioningco.com/ Visit BetterHelp at https://www.betterhelp.com/

28 min

4.7

out of 5

12 Ratings

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01/29/2021

Mista.moose

Well worth the listen. Just honest applicable information

The latest in the Strength and Conditioning Profession.

Creator

Isaiah P. Castilleja
Years Active

2020 - 2026
Episodes

103
Rating

Clean
Copyright

© 2026 Isaiah P. Castilleja
Show Website

Iron Game Chalk Talk 2.0