A New Level

Garrett Moss
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  • Health & Fitness

A small town gymnast breaking down fitness myths and bro science. Helping create a more simplistic approach to nutrition, creating more awareness about the mental aspects of fitness and ways to implement all of it into your life to reach your true athletic potential. NEW Website: https://www.nextlvl.fitness/

  1. 12/30/2020

    Execution > New Years Resolution

    Today was gonna be talked about execution versus intention. What’s the difference between the two and how you can take this to apply it to your New Year’s resolutions to make sure you can see them through. Email info@nextlvlwellness.com IG— @next.lvl.wellness

  2. 12/18/2020

    The super food pomegranates

    In this episode it’s a very quick explanation about how important it is to start eating things like pomegranates in your every day life.

  3. 12/11/2020

    Summer Bods: The untold stories

    This episode I’ll go over when to start working for your summer body, and ways to get that body in the best way possible., along with eye opening information about diets and living a fitness lifestyle. If you have any questions email me at info@nextlvlwellness.com The IG Handle @next.lvl.wellness

  4. 12/04/2020

    Ending 2020 with a BANG!!!

    2020 has been absolutely crazy to say the least, but we still have this last month to make something out of it. The question is what are you going to do about it...

  5. 11/27/2020

    Do you really need a break???

    This episode I share with you some exciting news about the website as well as the importance of taking a step back! If your interested in joining one of the cooking classes then go to www.nextlvlwellness.com or email me at info@nextlvlwellness.com

  6. 11/20/2020

    Best Dessert Ever???

    This week I’m sharing one of my favorite desserts that I make as a post workout meal/dessert when my cravings hit. It’s super easy and really good for you! Hopefully you can take some value out of this and make some awesome food!!

  7. 11/13/2020

    What to do on those days you don’t wanna do anything...

    Hey guys this episode is something that I recently went through and wanted to share in hopes that some of you could talk some value out of this! I explained the importance of showing up no matter how bad you feel and what that can do for your body. I hope you enjoy this episode!

  8. 11/06/2020

    Seasonal Eating with Dr. Mike Traxler

    In this video we dive into how different seasons affect the body in different ways, how colors of food can affect your chakras, and different spices that aid in body health.   If you have any questions for me email me at gmfitness9@gmail.com or visit www.nextlvl.fitness   If you are interested in learning more from Dr. Mike you can contact him one of the following ways:  info@bioentergeticwellnesscenter.com  https://www.bioenergeticwellnesscenter.com/

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About

A small town gymnast breaking down fitness myths and bro science. Helping create a more simplistic approach to nutrition, creating more awareness about the mental aspects of fitness and ways to implement all of it into your life to reach your true athletic potential. NEW Website: https://www.nextlvl.fitness/

Information

  • Creator
    Garrett Moss
  • Years Active
    2020
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © Garrett Moss
  • Show Website
    A New Level