Curiosity

Akash Patil
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  • Books

Book reviews, guests, and experiences.

Episodes

  1. 10/25/2020

    Know your sleep better- polyphasic sleep and parasomnia

    All you need to know about the physiological concept of sleep. Although we spend almost one third of our lives sleeping, we seem to know very little about optimising it for our good. We talk about phases of sleep, polyphasic sleep and parasomnia. Hope you learn and try polyphasic sleep yourself. See if it works for you. Thanks for listening!

    Know your sleep better- polyphasic sleep and parasomnia

  2. 08/11/2020

    We talk about how the covid-19 pandemic has affected us on a personal as well as on a global scale .

    Have a great day!

  3. 08/11/2020

    Hey there! Me and my co-host pranjal review the NY best seller- Atomic Habits.

    Atomic habits by James clear

  • 3 Episodes

About

Book reviews, guests, and experiences.

Information

  • Creator
    Akash Patil
  • Years Active
    2020
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Akash Patil
  • Show Website
    Curiosity