Mind Surfer Radio

The Mind Surfer
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  • Self-Improvement

No holds barred discussions about mindfulness designed to be listened to while going for a walk or working out at the gym. Work on expanding the mind and your body at the same time. Not for the easily offended.

  1. 09/10/2025

    Emotional Intelligence

    Climbing life’s mountain is hard enough without someone tugging on your rope because they didn’t pack bug spray. In this episode we break down emotional intelligence as the art of playing your inner piano, choosing whether you hammer the keys of anger and judgment, or compose something higher that turns discomfort into growth. WARNING: Strong language including pins and needles for the mind and soul.

    1h 5m

  2. 08/26/2025

    S3E1 - Spirituality & Connectivity

    Welcome to Season 3!!! This season is going to be once again full of hard truths and various ideas to help us cope with the uncomfortableness of self growth. Put your walking shoes on and start walking! Fun fact: These episodes were recorded back in 2022!! Spirituality isn’t about floating above life, it’s about stripping away the veils of b******t, seeing yourself clearly, and choosing higher actions in the moment. In this walk, we explore how to bridge body and soul, trade judgment for observation, and recognize love as the true current running beneath it all WARNING: Strong language and if you’re clinging to fake halos, this episode will rip them off!

    1h 19m

  3. 12/01/2023

    S2E32 - Going Through The Rough Patch

    Sometimes the journey gets tough and it ain't all sunshine and rainbows. And that's OK. Take a walk and hear perspectives that may resonate and inspire inner motivation. WARNING: Strong language and perspectives that may trigger people who may not have yet healed certain inner wounds. Just get out and walk!!

    1h 50m
  4. S2E31 - How Relevant Are Jobs

    10/20/2022

    S2E31 - How Relevant Are Jobs

    The times they are a changing and this is an opportunity to jump on board and make healthy changes by starting with an hour-long walk! Change isn't always fun. However, change is inevitable! WARNING: Strong language and ideas that may conflict with old teachings.

    58 min
  5. S2E30 - Mindfulness Can Be Harsh

    10/20/2022

    S2E30 - Mindfulness Can Be Harsh

    Here's another opportunity to choose a positive action in your day and go for an hour-long walk! Becoming mindful of ideas we may not have thought of before can be a shock to the system. The good news is, you're not alone! WARNING: Strong language and topics of self-accountability.

    1h 28m
  6. S2E29 - Thoughts Are Waves

    10/19/2022

    S2E29 - Thoughts Are Waves

    The podcast to self reflect on our lives, ourselves and our actions in the world, sprinkled with a little humour. The key is to get up, go for a walk, do some positive activities by moving and getting tasks done. Just get up off of the couch! WARNING: Strong language and ideas that may trigger emotions.

    1h 17m
  7. S2E28 - Organizational Charts

    10/16/2022

    S2E28 - Organizational Charts

    We live in a world where hierarchy is accepted. And it's good to have leaders to look up to. The problem comes when people think that their roles at work or at home can overflow into all aspects of other people's lives. Thinking that their positions of power are relevant everywhere. WARNING: Strong language and ideas that may create uncomfortable feelings in those that may relate to the topics.

    1h 12m
  8. S2E27 - Laziness

    10/15/2022

    S2E27 - Laziness

    The way we react to people, is our ego, because ultimately when you've reached the point of the spiritual connection, the divine inside of you, recognizing that, hey, maybe it's possible now when we die, we don't actually die, our vessel, our body, our human experience maybe is over, but we just continue, and it turns out by golly, we were all in this together. WARNING: Strong language and topics that may upset limited beliefs.

    46 min
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About

No holds barred discussions about mindfulness designed to be listened to while going for a walk or working out at the gym. Work on expanding the mind and your body at the same time. Not for the easily offended.

Information

  • Creator
    The Mind Surfer
  • Years Active
    2020 - 2025
  • Episodes
    48
  • Rating
    Explicit
  • Copyright
    © The Mind Surfer