On My Ones

Alvin Thuo
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  • PERSONAL JOURNALS

On My Ones is an interactive space for young content creators to share candid/honest conversations about their creative journeys, processes and their personal lives outside content creation.

  1. 07/14/2022

    #16: Listen to Yourself

    Hello and karibuni to a new episode. I'm back again and this time for good. A lot has changed since the last time I recorded and I wanted to kickoff this new phase with a candid conversation between my mom and I. We speak on our shared love for books, especially by Jordan Peterson and our favorite rules from his book. We then segue into spirituality and the journey it leads us on in life and finally closing it off with how we can unlock our potential. I very much enjoyed this one and I hope you do as well. As always please let me know your thoughts on this episode and I cannot wait to release more content on this platform. Enjoy! Kama kawaida, music by Alvin Mwanicky @_m.weye_ Follow my socials: Alvin Thuo @thuo__

    1h 5m

  2. 07/19/2021

    Mini Episode 2: What makes life worth living ft Mark Kaburu

    Hello and karibuni to the second minisode. For the very first time Alvin didn't have an agenda but the mandem Kabz came through with two questions: we talked about what makes our lives worth living and the most important people in our lives. Of course, we didn't leave out the banter. Thanks for tuning in! Music by: Alvin Mwanicky @_matuko.weye_ Host: Mark Kaburu @kaburu_mark

    47 min

  3. 07/15/2021

    #15: SPECIAL ft David Thuo "The mind is a gold mine..."

    Hello and karibuni to episode 5 of season 2. This week I sat down with my father, David Thuo. He is the founder of Fitness With David, the fastest recreational runner in Kenya, an aeronautical engineer and a father of three. We begin the episode by reminiscing about career and university interests before learning about his fitness journey and how to strengthen your mind to overcome challenges. Later, we delve into fatherhood, relationships and navigating life through your 20s. Thank you for listening! Music by Alvin Mwanicky @_matuko.weye_ Follow my dad to learn more about fitness, motivation and mentorship: @FitnessWithDavid on Instagram, Facebook and Twitter Link to his Youtube Channel: https://www.youtube.com/channel/UCjjuwK8MG0ncuXPLMcQ_JxQ

    1h 59m

  4. 06/28/2021

    Mini Episode 1: FEARS ft Miss Ivy G

    Hello and karibuni to the first mini episode! This week I was joined by my partner, Ivy Wanjiku, to have a conversation about fears. We shared some of the fears we have that are pertinent in our 20s, how we can cope with these fears once we recognize them and so much more. Listen to explore this theme with us. As always thank you for tuning in. Intro and outro music by Alvin Mwanicky @_matuko.weye_ Nathaniel Drew's video on courage: https://www.youtube.com/watch?v=HXTJXRo5MTM Quote shared by Ivy: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us." ~ Marianne Williamson

    41 min

  5. 06/24/2021

    #14: ON JESSE FORRESTER'S ONES: "Success is a surprise, failure is the constant."

    Hello and Karibuni to episode 4 of season 2. This week I am joined by my good friend Jesse Forrester. He is an entrepreneur and a farmer based in Nairobi, Kenya. On this episode we get to learn about his journey of entrepreneurship, starting a company building electric motorcycles, passion, fatherhood and reminiscing about our childhood etc. Thank you for tuning in, I appreciate it. Kama kawaida, music by Alvin Mwanicky @_matuko.weye_ Follow our guest: Jesse Forrester @jesse_forrester His business @mazimobility

    1h 45m

  6. 05/27/2021

    #13: ON STACEY NABUTSE'S ONES: "If my heart feels like changing, I'm going to change."

    Hi and karibuni to yet another episode. This week I sat down with Stacey Nabutse, a songstress among many other talents, who is located in Nairobi, Kenya. We delve into her childhood, singing journey as well as her branding and marketing. Later we explore figuring ourselves out as well as other light banter and nuggets of wisdom sprinkled throughout the entire episode. Thank you for always tuning in and I hope you enjoy this one yet again! Kama kawaida, Intro & Outro music by Alvin Mwanicky @_matuko.weye_ Follow our guest and her art: Stacey Nabutse @ms.nabuts.e Listen to her song with Kisemebe, Chomo: https://music.apple.com/us/album/chomo-feat-khandasi/1516274261?i=1516274276 Branding/Marketing: kkkcreations.co.ke Finding Your North Star by Nathaniel Drew: https://www.youtube.com/watch?v=QG_JWa4_LKQ&t=729s

    1h 31m

  7. 05/06/2021

    #12: ON WANGAI NJERU'S ONES: "To trust yourself you have to be honest with yourself."

    Hello and karibuni to the second episode of season 2! I am excited for this one because I sat down with a financial savvy friend to talk about personal finance. Her name is Paula Wangai Njeru and she is based in Austria. We delve into ones relationship with money and investments. We also talk about self doubt and trusting oneself and how one can express their opinions. Thank you as always for tuning in, I highly appreciate it. Please share the podcast if you like it and I value your feedback. Intro and outro music by Alvin Mwanicky @_matuko.weye_ Follow our guest's podcast for more financial tips: @wangai_njeru on Instagram My handle: @thuo__ on Instagram Additional Resources: The French Language doesn't make sense by Nathaniel Drew: https://www.youtube.com/watch?v=qL-Qe7bJopY

    1h 23m

  8. 04/15/2021

    #11: ON ROGI'S AND MWANICKY'S ONES: "Understand that you are a source of abundance."

    Hello and karibuni to Season 2 episode 1!! I am excited to open this chapter with a conversation with my two of my closest friends, Rogi Ruguru, an architect, DJ, podcaster and fashion enthusiast, based in New Jersey, USA and Alvin Mwanicky, a guitarist, music aficionado and footballer  based in Victoria, Canada. We begin with some light banter about various accents, cruise down memory lane and delve deeper into self development, friendships and vulnerability. Thank you for tuning in. As always, brand new intro and outro music by my guest Alvin Mwanicky. Our guests' socials: Rogi Ruguru @brwn_sista Alvin Mwanicky @_matuko.weye_ Give a listen to the following too: My Alte vibes playlist: https://music.apple.com/us/playlist/everything-alt%C3%A9-ii/pl.u-b3b8azGIy8G5yVM Fresh Kahawa by Rogi Ruguru: https://soundcloud.com/user-267657880

    1h 53m
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About

On My Ones is an interactive space for young content creators to share candid/honest conversations about their creative journeys, processes and their personal lives outside content creation.

Information

  • Creator
    Alvin Thuo
  • Years Active
    2020 - 2022
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © Alvin Thuo
  • Show Website
    On My Ones