Vegan Vows

Andrew Gregory
  • 5.0 (13)
  • NUTRITION

Join Andy & Devin, husband & wife duo, as they discuss what it's like being vegan in a non-vegan world. They'll discuss raising vegan children, myth-busting, and deep dives on topics across moral, environmental and health topics. No matter where you are in your own journey, there will be something to learn.

Episodes

  1. 10/26/2020

    The Carnivore/Omnivore/Herbivore Dilemma

    Andy & Devin tackle some common myths around our human physiology and food chains. We try to understand where humans fall on the carnivore/herbivore spectrum while leveraging some wisdom from our good friend Mufasa.

    35 min

  2. 09/14/2020

    Omega 3s and Miley Cyrus

    Andy & Devin tackle recent claims by "ex-vegans" and discuss actual evidence supporting the best ways to support brain and heart health from these essential nutrients. If you take fish oil supplements or eat fish for your omega 3s like we used to, then you'll want to listen to this episode.

    26 min

  3. 08/21/2020

    Plant Based Eating - How To Get Started

    In this episode, Andy & Devin talk about what they ate early on in their Vegan journey vs. what they eat now, recommend tips and hacks on how you can get started and also highlight some mistakes they've made and what they were able to learn from those bumps in the road.

    52 min

  4. 08/13/2020

    Debunking the Protein Myths

    Andy and Devin share their thoughts on protein, the "elusive" macro-nutrient for Vegans; or is it? They run through a brief history and explanation of where protein comes from (you'll likely be surprised) and discuss optimal levels and sources.

    26 min

  5. 08/13/2020

    Vegan Vows - An Introduction

    Andy and Devin introduce themselves, the podcast and offer a quick overview of their transition to a vegan lifestyle.

    9 min

Trailer

5
out of 5
13 Ratings

About

Join Andy & Devin, husband & wife duo, as they discuss what it's like being vegan in a non-vegan world. They'll discuss raising vegan children, myth-busting, and deep dives on topics across moral, environmental and health topics. No matter where you are in your own journey, there will be something to learn.

Information

  • Creator
    Andrew Gregory
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Andrew Gregory
  • Show Website
    Vegan Vows