Hope and Inspiration For People From Every Nation

Alexandra Silva
  • 5.0 (1)
  • Mental Health

The purpose of my podcast is to provide a platform of encouragement for people all around to the world to connect to hope. Life has its challenges, but we were born to overcome and not give up even when the going gets tough. My heart behind this is to share real life stories that can help people feel less alone and more understood. I hope that this podcast can inspire you and bring healing and comfort to you as well.

  1. 11/05/2020

    Overcoming Grief

    In this podcast episode, I describe 3 different grieving styles to help you identify what grieving style is your own as well as some tips to apply while grieving.

    14 min

  2. 10/25/2020

    The Importance of Setting Boundaries

    In this episode, I share 3 reasons why people often hesitate to set boundaries. Then, I proceed to encourage you to set boundaries where you need to and to celebrate the boundaries that you have set and value them fully.

    25 min

  3. 10/19/2020

    Part 2 The Importance Of Faith In Action

    In This episode I share my journey of taking responsibility for my mental health and stepping out in faith for healing. Check it out! I believe it will inspire you!

    26 min

  4. 10/19/2020

    Part 1 The Importance Of Faith In Action

    In this episode, I will be sharing the introduction of The Importance Of Faith In Action. It is meant to pump you up that’s it’s not too late to achieve a realistic goal you have if you just take a step forward. There is application I encourage you to apply to your own life at the end of the podcast! Be sure to check it out!

    15 min

  5. 10/12/2020

    Overcoming Perfectionism and Finding Contentment in Process

    In this episode, I share about the reality of perfectionism and the different ways perfectionism can look. Then, I share an encouraging personal reflection for you to listen to and receive. I conclude this episode with a visualization exercise and affirmations on contentment you can apply to your own life.

    27 min

  6. 10/05/2020

    Finding Hope In The Midst Of Mental Illness & Finding Hope In Supporting Someone With Mental Illness

    In this episode, I aim to encourage two audiences, those who have mental illness and those who have loved ones who have mental illness. I share a helpful Q and A concerning what someone that doesn’t have mental illness has learned from their loved one who does. This episode I share personal experiences of taking personal responsibility for my healing and share wisdom from experiences to bring hope to others.

    33 min

  7. 09/28/2020

    Finding Hope After Getting Injured

    In this episode, I share about how I went from a victim of injury to an overcomer of injury and inspire you to do the same! Experiencing an injury isn’t the end for you, often times it’s an entry way to a new beginning!

    17 min

  8. 09/21/2020

    Making Decisions In Hard Times and Unfamiliar Places

    This episode was made with the aim of encouraging you that making good decisions is possible if you are finding yourself in new circumstances!

    13 min
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Trailer

About

The purpose of my podcast is to provide a platform of encouragement for people all around to the world to connect to hope. Life has its challenges, but we were born to overcome and not give up even when the going gets tough. My heart behind this is to share real life stories that can help people feel less alone and more understood. I hope that this podcast can inspire you and bring healing and comfort to you as well.

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