Black Girls Getting Their SHIFT Together!

Black Girls Getting Their SHIFT Together
  • 4.8 (24)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Welcome to Black Girls Getting their SHIFT Together. A safe place for amazing black women to share open and honest conversations about mental health and wellness, self care, self love, and getting our SHIFT together!

  1. 11/07/2024

    Hyper independence

    ......

    1h 51m

  2. 08/21/2024

    Stop Procrastinating and Learn How To Focus

    DO YOU PROCRASTINATE? Certified Positive Psychology Master Coach, LaDana Manhertz-Smith, shares  5 hacks to beat procrastination and achieve your goals to finish what you start for improved mental health. * SUBSCRIBE to support the channel- Click here. For more tips on procrastination www.LaDanaManhertzSmith.com

    53 min

  3. 08/20/2024

    Suicide and Mental Matters

    Vince "The Voice" Bailey, is a mental health advocate, and founder/CEO of Black Mental Matters podcast. He is also the voice for  the WNBA's Atlanta Dream. Today he will voice his perspective on suicide and mental matters in the black community.   Black Girls Getting Their SHIFT Together- https://blackgirlsgettingtheirshiftto...   Vince :The Voice" Bailey-  http://blackmentalmatters.com/  https://vincethevoice.com/ Lyricist- IG _mrday

    59 min

  4. 07/05/2024

    Day 5: GRATITUDE | July Minority Mental Health Month

    Let's Talk About The Power of Gratitude and How It Can Change Your Life & Mental Wellbeing

    19 min

  5. 07/04/2024

    DAY 4: Thriving Thurs | Minority Mental Health Month

    Today, we’re diving into the transformative power of learning a new skill. Let’s talk about how picking up something new can bring us joy, growth, and a sense of accomplishment. It's not just about the skill itself but the journey of learning that can help us thrive. View on Day 1 & 2 on YouTube

    26 min

  6. 07/04/2024

    DAY 1 & 2: JULY: MINORITY MENTAL HEALTH AWARENESS MONTH

    Click here to listen to DAY 1 & 2 on YouTube. Please hit the subscribe button :- ) Thanks for your flexibility.

    4 min

  7. 07/03/2024

    Pt. 2: Narcissism Advice from A Diagnosed Narc

    Today is a live Q&A with author & diagnosed narcissist, Leon Walker! He'll be sharing his personal journey, answering your questions about narcissism, and offering insights into self-awareness and mental health. Don't miss out! View Pt. 1 of Leon's journey: ⁠https://youtube.com/live/mMBPTGRvCh8⁠ Subscribe + Follow: YouTube: ⁠https://www.youtube.com/channel/UC36H..⁠. Podcast: ⁠https://anchor.fm/bggyst⁠ LINKS- liinks.co/black.girls.getting.their.shift.together Leon Walker- ⁠https://www.leonrobertwalkerjr.com/

    1h 7m

  8. 07/02/2024

    Pt. 1: Narcissism Advice from A Diagnosed Narc

    Today is a live Q&A with author & diagnosed narcissist, Leon Walker! He'll be sharing his personal journey, answering your questions about narcissism, and offering insights into self-awareness and mental health. Don't miss out! View Pt. 1 of Leon's journey: https://youtube.com/live/mMBPTGRvCh8 Subscribe + Follow: YouTube: https://www.youtube.com/channel/UC36H... Podcast: https://anchor.fm/bggyst LINKS- liinks.co/black.girls.getting.their.shift.together Leon Walker- https://www.leonrobertwalkerjr.com/

    1h 3m
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4.8
out of 5
24 Ratings

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Welcome to Black Girls Getting their SHIFT Together. A safe place for amazing black women to share open and honest conversations about mental health and wellness, self care, self love, and getting our SHIFT together!

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