Journey With Me Through ADHD: A podcast for kids

Katelyn Mabry
  • 4.8 (118)
  • Education for Kids
  • Weekly

This is a podcast where I speak straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies that work best for them! This is a great conversation tool for trusted adults to use as you navigate this diagnosis alongside your child. I have many wonderful guests who are full of knowledge and great resources too!

  1. Episode 260

    Finding Your School Rhythm: Back to School Rhythm & Reset Series

    School is starting up again, and if you're feeling a little nervous, excited, or even a little mixed up inside- You are NOT alone!! In this episode, we are kicking off our back to school Rhythm & Reset series by talking about why getting back into school routine can feel extra tricky for ADHD brains.  Starting a new school year is a lot like learning the beat of a brand new song. At first, it might feel a little wobbly, but with time and practice, your brain will find it's rhythm. We'll talk about simple ways to make mornings feel easier, build new routines one step at a time, and remember that you don't have to be perfect to have an amazing school year!  So let's take a nice deep breath, give yourself lots of grace, and let's find your school rhythm together.  Takeaways from today's episode: Your brain needs TIME to find its school rhythm- It's okay if it doesn't happen on the first day. You don't have to be perfect to have a great school year. Small routines can HELP mornings and school days feel a little calmer. ADHD brains often need extra time to adjust to changes, and that's completely okay. Give yourself GRACE and celebrate the little wins along the way! Thank you for listening friends! Lets keep learning, growing, and journeying together through ADHD together! Have a blessed day! Make sure you follow to stay tuned into the rest of this series and share with friends who this may be helpful for too!  Visit me at www.katelynmabry.com for more resources. I would love for you to reach out to share episode ideas or to learn more about my 1:1 coaching program!

  2. Bonus

    You Might Also Like: The Oprah Podcast

    Introducing Oprah’s Favorite Things: Caregivers Get the Surprise of a Lifetime from The Oprah Podcast. Follow the show: The Oprah Podcast In a special holiday episode Oprah brings back one of her legendary traditions with a live audience: ‘Oprah’s Favorite Things!’ Celebrating the 30th anniversary of the iconic list, Oprah surprises an unsuspecting audience full of caregivers with her must-have gifts for the season. From nurses, hospice workers, EMT’s, firefighters to parents caring for a child with special needs Oprah honors their stories and the compassion they show to others every day. Surprise guests join the celebration including New York Times bestselling author Allen Levi and a live holiday performance from multiple Grammy-winning artist Jacob Collier. Jacob will join Oprah live for her AHA! Show at Sphere in April 2027 in Las Vegas.  Oprah’s Favorite Things list includes little luxuries, cozy comforts, clever finds for friends, family, and everyone in between. All the items featured in this episode are available for purchase on the new ‘Oprah’s Favorite Things’ storefront on Amazon at Amazon.com/oprahsfavoritethings. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Also Like: The Oprah Podcast
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4.8
out of 5
118 Ratings

About

This is a podcast where I speak straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies that work best for them! This is a great conversation tool for trusted adults to use as you navigate this diagnosis alongside your child. I have many wonderful guests who are full of knowledge and great resources too!

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