The Inside Edge Project

Bhavi Devchand
  • 5.0 (1)
  • Cricket

Exploring how the best in the world navigate all the noise to consistently perform in the in high-pressure environments. The purpose? To provide access to world-leading athletes, coaches and subject-experts to help you explore your potential.

  1. Feb 10

    Lawrence Shuruma | Faith Over Fear: The Eagle Mentality

    A former pro footballer turned mentor and mindset coach—whose story proves that nothing is impossible when you choose growth over excuses. Lawrence Shuruma shares arriving in Australia at 11 on a refugee visa as the oldest of seven kids, navigating a new country, a new language, and pressure most people never see. We unpack how street football shaped his grit and flair, how great coaches helped him adapt to structure without losing his edge, and why “scanning” became a turning point. We also talk identity, resilience, and the hidden battles behind performance—financial stress, judgment, and mental load. Lawrence breaks down his framework Reset • Rewire • Rise, and why he teaches “set it and leave it” instead of over-controlling outcomes. If you’re rebuilding after setbacks—athlete or not—this conversation will push you to adjust fast, stay present, and keep moving forward.  00:00 — Intro + why Lawrence  00:44 — Moving to Australia (refugee visa, age 11, oldest of 7)  03:54 — School + language + age/passport issues  04:48 — Street football vs structured football (finding a club)  07:22 — Rejection → opportunity (coach sees his talent)  11:38 — Learning “scanning” + adapting to structure  15:21 — Money struggles + unseen pressure on young athletes  20:48 — Handling racism + ownership mindset  24:09 — Purpose shift: from pro dream to coaching/mentoring  29:27 — “Eagle Mentality”: Reset • Rewire • Rise  52:28 — “Set it and leave it” + letting go of control  1:01:17 — Definition of success + closing  -------------------------------- CONNECT -------------------------------- Spotify: https://open.spotify.com/show/0g43fpwWuXoJEDtFQpZf8C Apple: https://apple.co/3BTAqn9 Instagram: https://www.instagram.com/insideedgeproject LinkedIn: https://www.linkedin.com/in/bhavi-devchand-85302892/ The Inside Edge Podcast aims to explore how the best in the world navigate all the noise to consistently perform in the most rugged and high-pressure environments. The purpose? To bring back enjoyment, simplicity and connection. To help the next generation live from the inside-out, have the courage to be themselves and simply enjoy the journey. We want to see people stay centred, connected and courageous - especially when it matters most. We blend the latest research with ancient wisdom to transform individuals and teams, so that they can thrive with pressure, not collapse under it. We know that real transformation isn’t just tactical - it’s relational, emotional, human. The Inside Edge is where science meets soul, and tactics meet trust.

    Lawrence Shuruma | Faith Over Fear: The Eagle Mentality

  2. Jan 18

    Dr. Alex Lascu & Aaron Lilly | How To Design Training That Holds Up With Pressure

    In this episode, we sit down with Dr. Alex Lascu and Aaron Lilly to unpack what really makes training transfer to performance, especially in a sport as complex as cricket. We dive into why “more reps” doesn’t always mean better results, and how designing sessions that feel like the game (pressure, intention, problem-solving) can change everything. Alex breaks down key learning principles and explains why training should challenge you with realistic conditions - not just perfect reps. Aaron shares the story behind creating the Swinga Ball, why players avoid discomfort in nets, and how competitive, game-like constraints can make training both more effective and more enjoyable. The conversation also explores mindset shifts in coaching—how to challenge athletes with care, build high expectations with real support, and create environments where players can learn without fear of looking bad. If you’re a player, coach, or someone who wants smarter training that actually shows up on game day, this one’s for you. Swinga Cricket Dr. Alex Lascu 00:00 – Why Working Harder Isn’t Always Better 00:38 – Welcome & Guest Introductions 01:59 – Alex’s Background & Learning Design 04:42 – Aaron’s Coaching Journey & the Swinger Ball 07:44 – Training That Mirrors Match Conditions 11:38 – Rethinking Fundamentals 15:06 – Thinking, Feeling, Acting Under Pressure 18:25 – Why Traditional Training Falls Short 23:52 – The Reality of Club & State Training 26:15 – Learning Through Problem-Solving 31:42 – Resistance to Challenge in Training 37:41 – You Don’t Have to Feel Good to Perform 41:16 – Finding Joy in the Present Moment 53:18 – The True Role of the Coach 1:02:25 – Final Reflections -------------------------------- CONNECT -------------------------------- Spotify: https://open.spotify.com/show/0g43fpwWuXoJEDtFQpZf8C Apple: https://apple.co/3BTAqn9 Instagram: https://www.instagram.com/insideedgeproject LinkedIn: https://www.linkedin.com/in/bhavi-devchand-85302892/ The Inside Edge Podcast aims to explore how the best in the world navigate all the noise to consistently perform in the most rugged and high-pressure environments. The purpose? To bring back enjoyment, simplicity and connection. To help the next generation live from the inside-out, have the courage to be themselves and simply enjoy the journey. We want to see people stay centred, connected and courageous - especially when it matters most. We blend the latest research with ancient wisdom to transform individuals and teams, so that they can thrive with pressure, not collapse under it. We know that real transformation isn’t just tactical - it’s relational, emotional, human. The Inside Edge is where science meets soul, and tactics meet trust.

    Dr. Alex Lascu & Aaron Lilly | How To Design Training That Holds Up With Pressure

  3. Jan 5

    MD Thirushkamini | From Prodigy to Master: The Art of Turning Expectation Into Long Lasting Success.

    Indian cricketer MD Thirushkamini shares a deeply honest reflection on her journey in elite sport and what success truly means beyond the scoreboard. She looks back on her early years as a prodigy and how her understanding of success evolved through key moments in her career.  MD Thirushkamini opens up about the pressure of expectations, the emotional weight of selection setbacks, and how injuries challenged her both physically and mentally. She also speaks about learning to separate her self-worth from runs and results, and how redefining success on her own terms helped her rediscover joy in the game. The conversation explores the importance of team culture, communication, and trust, as well as the need for athletes to have the space to fail, grow, and express themselves. This episode offers a powerful insight into resilience, identity, and personal growth—on and off the field. 00:00 – Introduction 01:00 – Thirushkamini’s Journey & Achievements 04:41 – Redefining Success 09:40 – Injury, Comebacks & Selection Setbacks 16:20 – Mental Maturity & Letting Go of Self-Blame 18:30 – Team Culture & Communication 25:40 – Playing Under Pressure 31:30 – Mental vs Physical Preparation 38:30 – Marriage, Longevity & Breaking Norms 48:30 – Final Thoughts & Closing Reflections -------------------------------- CONNECT -------------------------------- Spotify: https://open.spotify.com/show/0g43fpwWuXoJEDtFQpZf8C Apple: https://apple.co/3BTAqn9 Instagram: https://www.instagram.com/insideedgeproject LinkedIn: https://www.linkedin.com/in/bhavi-devchand-85302892/ The Inside Edge Podcast aims to explore how the best in the world navigate all the noise to consistently perform in the most rugged and high-pressure environments. The purpose? To bring back enjoyment, simplicity and connection. To help the next generation live from the inside-out, have the courage to be themselves and simply enjoy the journey. We want to see people stay centred, connected and courageous - especially when it matters most. We blend the latest research with ancient wisdom to transform individuals and teams, so that they can thrive with pressure, not collapse under it. We know that real transformation isn’t just tactical - it’s relational, emotional, human. The Inside Edge is where science meets soul, and tactics meet trust.

    MD Thirushkamini | From Prodigy to Master: The Art of Turning Expectation Into Long Lasting Success.

  4. 11/04/2025

    Stillness & Surrender | A Deep Dive Into Jemimah Rodrigues' Moment of Mastery

    How do you perform when the world is watching, yet your own doubts are louder than the crowd? When the pressure peaked, Jemimah Rodrigues didn’t fight it  - she surrendered to it. In this episode, we dive into one of the most remarkable innings in World Cup history, unpacking the inner tools that helped her perform when everything was on the line. Through stillness, surrender, and support, Jemimah found her way back to presence. A brilliant reminder that the best performances don’t come from trying harder, but from allowing what’s already within to come through. 00:00 The Power of Vulnerability in Sports 02:56 Navigating Internal and External Pressures 06:00 The Journey of Self-Discovery 08:49 Finding Purpose Beyond Performance 11:57 The Role of Stillness and Surrender 14:52 Support Systems in High-Pressure Environments 18:10 The Importance of Being Present 20:56 Coaching and Mentoring: The Art of Listening 28:37 The Emotional Backbone of Team Dynamics 32:05 Unity and Team Culture in High-Pressure Situations 34:29 The Power of Vulnerability and Trust Among Teammates 38:51 The Importance of Empathy and Support in Performance 44:39 Letting Go: Trusting the Process in High-Stakes Moments 52:07 Resilience in the Face of Adversity -------------------------------- CONNECT -------------------------------- Spotify: https://open.spotify.com/show/0g43fpwWuXoJEDtFQpZf8C Apple: https://apple.co/3BTAqn9 Instagram: https://www.instagram.com/insideedgeproject LinkedIn: https://www.linkedin.com/in/bhavi-devchand-85302892/ The Inside Edge Podcast aims to explore how the best in the world navigate all the noise to consistently perform in the most rugged and high-pressure environments. The purpose? To bring back enjoyment, simplicity and connection. To help the next generation live from the inside-out, have the courage to be themselves and simply enjoy the journey. We want to see people stay centred, connected and courageous - especially when it matters most. We blend the latest research with ancient wisdom to transform individuals and teams, so that they can thrive with pressure, not collapse under it. We know that real transformation isn’t just tactical - it’s relational, emotional, human. The Inside Edge is where science meets soul, and tactics meet trust.

    Stillness & Surrender | A Deep Dive Into Jemimah Rodrigues' Moment of Mastery

  5. 03/31/2025

    Gouher Sultana | Never give up. A story of resilience from an Indian and WPL star.

    Gouhar Sultana, a renowned Indian left-arm orthodox spinner.  Gouher has had an impressive career, spanning over two decades and marked by over 500 wickets across various formats. Beyond the statistics, the podcast explores her personal journey, highlighting her initial motivation to support her family, the pressure of transitioning to international cricket, and the crucial role of self-belief in overcoming challenges. Gouhar candidly discusses her struggles with accepting failure and the mental health challenges she faced after being dropped from the Indian team, including seeking professional help to cope. A significant part of the conversation centers on her approach to cricket, emphasizing preparation, the importance of focusing on the process rather than solely on outcomes, and her dedication to mentoring younger players.  Humility, resilience, hard work, giving back. An inspiration for all.  -------------------------------- CONNECT -------------------------------- Spotify: https://open.spotify.com/show/0g43fpwWuXoJEDtFQpZf8C Apple: https://apple.co/3BTAqn9 Instagram: https://www.instagram.com/insideedgeproject LinkedIn: https://www.linkedin.com/in/bhavi-devchand-85302892/ The Inside Edge Podcast aims to explore how the best in the world navigate all the noise to consistently perform in the most rugged and high-pressure environments. The purpose? To bring back enjoyment, simplicity and connection. To help the next generation live from the inside-out, have the courage to be themselves and simply enjoy the journey. We want to see people stay centred, connected and courageous - especially when it matters most. We blend the latest research with ancient wisdom to transform individuals and teams, so that they can thrive with pressure, not collapse under it. We know that real transformation isn’t just tactical - it’s relational, emotional, human. The Inside Edge is where science meets soul, and tactics meet trust.

    Gouher Sultana | Never give up. A story of resilience from an Indian and WPL star.

  6. 02/25/2025

    Vishnu Saravanan | Beyond the waves, turning to passion over pressure

    Indian Olympic sailor Vishnu Saravanan. Vishnu discusses his unique journey, from a multi-sport childhood to dominating national sailing competitions for seven years. He shares his philosophy on high-pressure performance, emphasizing mental training and the importance of present-moment focus. He reveals his appreciation for pressure, attributing his success to a balanced approach combining physical training with mental strategies like meditation. Vishnu also discusses his broader goals: promoting sailing in India, fostering a healthier sporting culture, and leaving a lasting legacy beyond medals. The episode explores the holistic approach to athletic success, emphasizing mental well-being and a deeper purpose beyond competition. -------------------------------- CONNECT -------------------------------- Spotify: https://open.spotify.com/show/0g43fpwWuXoJEDtFQpZf8C Apple: https://apple.co/3BTAqn9 Instagram: https://www.instagram.com/insideedgeproject LinkedIn: https://www.linkedin.com/in/bhavi-devchand-85302892/ The Inside Edge Podcast aims to explore how the best in the world navigate all the noise to consistently perform in the most rugged and high-pressure environments. The purpose? To bring back enjoyment, simplicity and connection. To help the next generation live from the inside-out, have the courage to be themselves and simply enjoy the journey. We want to see people stay centred, connected and courageous - especially when it matters most. We blend the latest research with ancient wisdom to transform individuals and teams, so that they can thrive with pressure, not collapse under it. We know that real transformation isn’t just tactical - it’s relational, emotional, human. The Inside Edge is where science meets soul, and tactics meet trust.

    Vishnu Saravanan | Beyond the waves, turning to passion over pressure

  7. 01/23/2025

    Niranjan Mukundan | From Spina Bifida to over 100 international medals: a story of passion and purpose.

    Niranjan Mukundan has faced more challenges than most people encounter in a lifetime. Born with spina bifida and undergoing 19 surgeries, he's not only become a world-class para-swimmer, but also a symbol of hope and perseverance. In this episode of the InsideEdge Podcast, Niranjan shares his journey, revealing the emotional resilience and mental strategies that have propelled him to achieve over 100 international medals. Learn how he navigates external pressures, embraces his emotions, and finds balance in a demanding career. -------------------------------- CONNECT -------------------------------- Spotify: https://open.spotify.com/show/0g43fpwWuXoJEDtFQpZf8C Apple: https://apple.co/3BTAqn9 Instagram: https://www.instagram.com/insideedgeproject LinkedIn: https://www.linkedin.com/in/bhavi-devchand-85302892/ The Inside Edge Podcast aims to explore how the best in the world navigate all the noise to consistently perform in the most rugged and high-pressure environments. The purpose? To bring back enjoyment, simplicity and connection. To help the next generation live from the inside-out, have the courage to be themselves and simply enjoy the journey. We want to see people stay centred, connected and courageous - especially when it matters most. We blend the latest research with ancient wisdom to transform individuals and teams, so that they can thrive with pressure, not collapse under it. We know that real transformation isn’t just tactical - it’s relational, emotional, human. The Inside Edge is where science meets soul, and tactics meet trust.

    Niranjan Mukundan | From Spina Bifida to over 100 international medals: a story of passion and purpose.

  8. 11/25/2024

    Ananya Upendran | "Nothing, no one or no dream is worth losing yourself."

    From India A to quitting altogether. A remarkable story outlining how society's definition of success often results in the complete opposite. However, through following your heart, you can find a deeper purpose of impacting others to have a happier and more fulfilling journey. How your subconscious beliefs about who you are as a person can get in the own way of you being at your best on the fieldThe significant impact a negative environment can have on the performance and wellbeing on a player The dangers of what most people perceive as a ‘high-performance mindset’How Ananya went from being selected for India A to quitting the sport altogetherA great example of ‘your greatest growth comes from your darkest times.’ -------------------------------- CONNECT -------------------------------- Spotify: https://open.spotify.com/show/0g43fpwWuXoJEDtFQpZf8C Apple: https://apple.co/3BTAqn9 Instagram: https://www.instagram.com/insideedgeproject LinkedIn: https://www.linkedin.com/in/bhavi-devchand-85302892/ The Inside Edge Podcast aims to explore how the best in the world navigate all the noise to consistently perform in the most rugged and high-pressure environments. The purpose? To bring back enjoyment, simplicity and connection. To help the next generation live from the inside-out, have the courage to be themselves and simply enjoy the journey. We want to see people stay centred, connected and courageous - especially when it matters most. We blend the latest research with ancient wisdom to transform individuals and teams, so that they can thrive with pressure, not collapse under it. We know that real transformation isn’t just tactical - it’s relational, emotional, human. The Inside Edge is where science meets soul, and tactics meet trust.

    Ananya Upendran | "Nothing, no one or no dream is worth losing yourself."
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About

Exploring how the best in the world navigate all the noise to consistently perform in the in high-pressure environments. The purpose? To provide access to world-leading athletes, coaches and subject-experts to help you explore your potential.

Information

  • Creator
    Bhavi Devchand
  • Years Active
    2020 - 2026
  • Episodes
    47
  • Rating
    Explicit
  • Copyright
    © Bhavi Devchand
  • Show Website
    The Inside Edge Project