SPACE and TIME

WILSON
  • 5.0 (33)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
SPACE and TIME

A self-improvement podcast showing that true toughness means embracing both your power and your vulnerability. A Space where black men & women are given the Time to showcase their full selves and not feel judged or shamed for it. We hold each other accountable but we nurture and breathe life into each other. Welcome! 

  1. MAR 20

    #54 "Yeah, I'm Changing"

    Send us a text "Yeah, I'm Changing" – In a world overflowing with noise, distractions, and expectations, how do you stay focused on your own growth? This episode explores the challenge of evolving while being bombarded by external stimuli—balancing self-work with the chaos of life. Tune in for reflections on change, resilience, and the ongoing journey of becoming.

    28 min

  2. MAR 10

    #53 Black Bourdain: The Creative Capital

    Send us a text Wandering the streets of Providence, where art meets asphalt, "Black Bourdain: The Creative Capital" is a journey through conversation, connection, and the poetry of the everyday. From random run-ins to deep musings, one stranger—a 23-year-old navigating love, loss, and the uneasy road back to romance—reminds us that the city, like the heart, is always under construction.

    35 min

  3. FEB 23

    #52 Accountability & Growth: How Black Men Can Level Up

    Send us a text In this episode, Will & Lu are joined by DJ (Dennis Leggett), co-founder of East33, a creative arts & wellness space in East Providence, RI. We explore the power of accountability in personal and professional growth, discussing how Black men can level up through self-discipline, mentorship, and strategic mindset shifts. Enjoy! Subscribe & Rate the podcast, thanks in advance! Accountability & Growth: How Black Men Can Level Up

    42 min

  4. FEB 16

    #51 Overthinking Life: Did You Miss Your Moment?

    Send us a text What if every misstep was fate’s design, weaving wrongs into what’s meant to be? Maybe the universe never gets it wrong— only rearranges destiny.

    30 min

  5. FEB 9

    #50!!! What You Do Every Day Is What You Become

    Send us a text It's been a journey, very proud of this one and to see how far I've come. I love when I get the urge to go back and listen to a random episode, it's easy to forget why I chose to do this, but on days like that, I remember. It's my therapy, it's one of my creative outlets. Never thought I would have people from different corners of the globe listening to me. Thank you to anyone who has listened or subscribed or rated the podcast, means a lot to me. Leave a message soon, tell me ...

    15 min

  6. JAN 26

    #49 Risking It All: Business, Friendship & The Balancing Act

    Send us a text Can friends mix business and stay friends? In “Risking It All: Business, Friendship, and the Balancing Act,” we break down five common reasons business with friends fails and five ways to increase chances of success. From setting boundaries to staying accountable, this episode is your guide to balancing partnerships and profits. May the odds be ever in your favor!

    45 min
  7. #48 "All Talk"

    JAN 15

    #48 "All Talk"

    Send us a text If someone tells you "you're all talk," how does that affect you? Does it? Two black men in white snow talking life and what it means to get out of your own way. Listen up, follow, subscribe, and anything else they say to do that you should do, peace.

    17 min
  8. #47 Why Are You Still Single?!

    12/29/2024

    #47 Why Are You Still Single?!

    Send us a text Are you alone or are you lonely? Are you being loving or are you in love? So many things go into being with someone versus not being with anyone. This is just one person's attempt at trying to make some sense of it. Hope you get something from it, enjoy! –Wilson

    39 min
See All (55)

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Hosts & Guests

5
out of 5
33 Ratings

About

A self-improvement podcast showing that true toughness means embracing both your power and your vulnerability. A Space where black men & women are given the Time to showcase their full selves and not feel judged or shamed for it. We hold each other accountable but we nurture and breathe life into each other. Welcome! 

Information

  • Creator
    WILSON
  • Years Active
    2020 - 2025
  • Episodes
    55
  • Rating
    Explicit
  • Copyright
    © 2025 SPACE and TIME
  • Show Website
    SPACE and TIME

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