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Belen Guevara
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  • Mental Health

It's an audio that will help you to understand yourself your mind, your emotions and tips to live in armony with them. Know how to understand yourself.

Episodes

  1. 08/23/2020

    How to manage anxiety

    I know that we are living very hard time during this pandemia, se feel nervous, stressed, and anxious so in this podcast I will explain what is anxiety and give you some tips to calm down the anxiety.

    How to manage anxiety
  • 1 Episode

About

It's an audio that will help you to understand yourself your mind, your emotions and tips to live in armony with them. Know how to understand yourself.

Information

  • Creator
    Belen Guevara
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Belen Guevara
  • Show Website
    Belendeando