Sweats, Heels and Mental Health: Girl Talk With A Mental Health Twist

Twinning With Winning Women
  • 5.0 (3)
  • MENTAL HEALTH

Sweats, Heels and Mental Health is a podcast geared toward girls and women making a difference in their homes and communities. Through conversations about experiences and everyday life, our goal is to inform, encourage and empower you. Hosts Twinning with Winning Women/Draughn Twins: Marshon Draughn and Maria Draughn Bush

  1. 10/16/2022

    S3 Episode 15 Fashion Tips: Moms and Women on the Go

    Maria sits down with Momprenuer Shonivia Edwards, Owner of Znor Avenue Boutique to discuss all things starting a business during the COVID pandemic, the importance of self-esteem while looking good as a mom on the go and tips for women starting their own go to wardrobe. Don’t miss it. Grab a friend and tune in!!

    27 min

  2. 09/18/2022

    S3 Episode 13 Relationships: What Did You Expect?

    In this episode, twin sisters Marshon and Maria discuss expectations in relationships. How do you know if you're asking too much from your partner? What if you're asking too little? What's a reasonable and unreasonable expectation? Grab a friend and tune in to this girl talk.

    22 min

  3. 09/18/2022

    S3 Episode 14 Solo Travel: The Joy In Just Doing It

    In this episode, Marshon and Maria sit down with Travel Content Creator, Alea Simone to discuss the rise of female solo travelers and hot tips for traveling solo around the world. Grab a girlfriend and tune in!

    49 min

  4. 08/31/2022

    S3 Episode 12 Is Corporal Punishment in Schools the Answer?

    In this episode, twin sisters Maria and Marshon discuss the initiative to reinstate corporal punishment in a Missouri school district and the practice in other states.

    14 min
  5. S3 Episode 11 Are We Dating or In a Relationship?

    03/07/2022

    S3 Episode 11 Are We Dating or In a Relationship?

    Marshon and Maria sit down with Dalila Jusic-LaBerge, Licensed Marriage and Family Therapist to discuss the difference between dating and relationship. Many men and women are in the dating realm now but are they dating the right away. Dalila drops some gems from her upcoming three day event “5 Stages of Dating.” Tune in Sunday on all podcast platforms and YouTube. To listen to seasons 1-3 search “Sweats, Heels and Mental Health” on 🎧👂All Podcast Platforms: Spotify, IHeart Radio, ITunes, Podbean, Amazon Music and Anchor. YouTube: SweatsHeelsandMentalHealth Facebook: Twinning_with_winning_women IG: SweatsHeelsMentalHealth

    49 min
  6. S3 Episode 10 Black History: Why It's Necessary for Black Youth

    02/20/2022

    S3 Episode 10 Black History: Why It's Necessary for Black Youth

    In this episode, Maria and Marshon sit down with Professor Albert AJ Lowe IV, who has 12 years of teaching collegiate history, black studies and US history, to discuss the importance of African American youth knowing African American history beyond slavery. You don’t want to miss it. To listen to seasons 1-3 search “Sweats, Heels and Mental Health” on All Podcast Platforms: Spotify, IHeart Radio, ITunes, Podbean, Amazon Music and Anchor. YouTube: SweatsHeelsandMentalHealth Facebook: Twinning_with_winning_women IG: SweatsHeelsMentalHealth

    1h 9m
  7. S3 Episode 9 Women Love Football Too: KC Chiefs and Brian Flores

    02/13/2022

    S3 Episode 9 Women Love Football Too: KC Chiefs and Brian Flores

    In this episode, Maria and Marshon sit down with Sports Radio 810 WHB and ESPN Kansas City's sports host, Darren Smith to discuss all things Kansas City Chiefs and Brian Flores racial discrimination law suit. You don’t want to miss it. Tune in on all podcast platforms and YouTube. To listen to seasons 1-3 search “Sweats, Heels and Mental Health” on All Podcast Platforms: Spotify, IHeart Radio, ITunes, Podbean, Amazon Music and Anchor. YouTube: SweatsHeelsandMentalHealthPodcast Facebook: Twinning_with_winning_women IG: SweatsHeelsMentalHealthPodcast

    37 min
  8. S3 Episode 8 You, Me, & We: Co-Parenting and Boundaries

    01/30/2022

    S3 Episode 8 You, Me, & We: Co-Parenting and Boundaries

    In this episode, Maria and Marshon discuss the importance of healthy boundaries and co-parenting, especially when both co-parents have new spouses. Tune in or watch on Youtube: Sweats, Heels and Mental Health Podcast

    30 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Sweats, Heels and Mental Health is a podcast geared toward girls and women making a difference in their homes and communities. Through conversations about experiences and everyday life, our goal is to inform, encourage and empower you. Hosts Twinning with Winning Women/Draughn Twins: Marshon Draughn and Maria Draughn Bush

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