SeniorLivingGuide.com Podcast

SeniorLivingGuide.com
  • 5.0 (6)
  • Health & Fitness
  • Semimonthly

Join us as we discuss topics related to seniors and their caregivers, curated to enrich their lives. Get ready to level up your aging journey. SeniorLivingGuide.com is making waves, connecting seniors and caregivers with the vital resources they need-and we're doing it with a big, bold voice! Don't miss out - tune in wherever you love to listen! Whether it's Spotify, Apple Podcasts, Podchaser, Alexa, and more, we're there. With over 125 incredible episodes to explore and now charging through our 6th smash-hit season, we are the SeniorLivingGuide.com Podcast. Thank you for being a part of our listening community! Sponsored by: TerraBella Senior Living and LivDry 

  1. Oct 21

    The Senior’s Guide to Stress-Free Travel

    In this episode, we dive into the crucial topic of senior travel safety with guest expert Mike Dandridge, President of CD Risk Consulting. Drawing on his extensive experience traveling the world and working in advanced security roles, Mike shares practical tips and insightful stories to help seniors—and their loved ones—plan safer, more enjoyable trips. From the importance of pre-planning and researching weather conditions to understanding medication regulations and how to keep vital prescriptions organized, Mike walks listeners through every step for a stress-free travel experience. Whether you’re a senior eager to travel, a caregiver helping a loved one, or anyone wanting to travel smarter, this episode is packed with actionable advice. Tune in for guidance on organizing medications, using travel insurance, creating safety checklists, and embracing travel with preparedness and confidence. SeniorLivingGuide.com Podcast sponsored by LivDry Resources:   Free Travel Safety ChecklistSenior Travel Safety ChecklistSenior Travel Safety Plan The background music is written, performed, and produced exclusively by purple-planet.com. https://www.purple-planet.com/ *SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees

    The Senior’s Guide to Stress-Free Travel

  2. Oct 9

    How Blue Zone Habits Transform Heart, Brain, and Immunity

    In this episode, we dive into the fascinating world of Blue Zones—unique regions across the globe known for the remarkable longevity and health of their residents. Our guest, Lisa Johnson with Homestyle Direct, unpacks the origins of the Blue Zones concept, highlighting research conducted twenty years ago that identified five diverse locations—Okinawa (Japan), Sardinia (Italy), Ikaria (Greece), Nicoya (Costa Rica), and Loma Linda (California)—where people routinely live to 100 and beyond. Whether you're intrigued by the secrets to healthy aging or looking for inspiration to improve your own well-being, this episode offers a wealth of actionable insights, fun facts, and ideas for building a supportive, nourishing community—no matter where you live. SeniorLivingGuide.com Podcast sponsored by LIVDRY Learn more about Blue Zones The background music is written, performed, and produced exclusively by purple-planet.com. https://www.purple-planet.com/ SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily

    How Blue Zone Habits Transform Heart, Brain, and Immunity

  3. Sep 23

    Healthy Aging as a Lifestyle: Small Changes, Big Impact

    In this episode, we dive into the foundations of healthy aging as a lifestyle with Jesse Pitts with Aravine Consulting LLC, who brings his expertise in senior living to the discussion with Darleen. The conversation centers around embracing aging as a vibrant and meaningful journey—where movement, social engagement, diet, and brain health all play critical roles. Jesse outlines the key pillars of a healthy lifestyle, emphasizing that wellness is more than just a diet—it's about nurturing lasting connections, building enriching routines, and staying mentally engaged. Together, Jesse and Darleen explore the power of technology in bridging family distances, the importance of meaningful friendships, and the benefits of programs like SilverSneakers for staying physically active and socially connected. SeniorLivingGuide.com Podcast sponsored by LIVDRY & TerraBella Senior Living The background music is written, performed, and produced exclusively by purple-planet.com. Helpful Links: https://tools.silversneakers.com/ https://www.purple-planet.com/

    Healthy Aging as a Lifestyle: Small Changes, Big Impact

  4. Sep 9

    The Retirement Blueprint: Write Your Next Chapter

    In this episode, we sit down with Brian Brady, former police officer, corporate security executive, and now acclaimed crime novelist, to discuss the journey of reinventing yourself after retirement. Brian shares stories from his fascinating life—spanning the eclectic streets of Berkeley, the scenic vistas of New Mexico, and executive roles at NBCUniversal and the San Francisco Museum of Modern Art—and how these diverse experiences became the inspiration behind his compelling crime fiction. Our host delves into Brian's transition from law enforcement and corporate life to writing books like Oh, What a Tangled Web, Hiding in Plain Sight, Greed, Fog City Stories, and his latest, Still Waters Run Deep. Brian offers candid insight into the creative process, from gathering anecdotes in a notebook to overcoming the challenges of dialogue and descriptive writing.  The conversation takes a heartfelt turn as the host shares her own story about her mother’s unpublished journals, leading Brian to reflect on the power of personal storytelling and memory. Whether you're considering writing your own life stories, exploring crime fiction, or simply looking for inspiration to try something new in retirement, this episode is filled with thoughtful advice and encouragement for listeners at every stage of life. For more about Brian’s books, visit goldengatetales.com, and discover additional author recommendations for true crime and crime fiction fans. Visit: https://goldengatetales.com SeniorLivingGuide.com Podcast sponsored by LIVDRY & TerraBella Senior Living The background music is written, performed, and produced exclusively by purple-planet.com. https://www.purple-planet.com/ SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees

    The Retirement Blueprint: Write Your Next Chapter

  5. Aug 20

    Why Can't I Sleep?

    Are you spending one too many nights staring at the ceiling? This episode is for you. Insomnia is one of the most common — and most misunderstood — struggles among older adults, and it's rarely just about sleep itself. We sit down with Tiffiny Ann Overath, a licensed clinical social worker and founder of Journey Forward Counseling, who brings over 20 years of clinical experience to the conversation. Tiffiny breaks down why insomnia hits seniors so hard, walking through the real numbers behind it and unpacking the roles stress, anxiety, and depression play in keeping us awake at night. The most reassuring part? Tiffiny's clear on this: most people struggling with insomnia can become normal sleepers again, often without relying on long-term medication. If you're looking for real answers — for yourself or someone you're caring for — this episode offers both practical tools and genuine hope. SeniorLivingGuide.com Podcast sponsored by LIVDRY & TerraBella Senior Living   The background music is written, performed, and produced exclusively by purple-planet.com. https://www.purple-planet.com/ *SeniorLivingGuide.com Webinars and Podcast represent the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily

  6. Aug 5

    Driving with Dementia

    It's time to dive deep into one of the most challenging and emotionally charged topics faced by families and caregivers: navigating the conversation around driving with dementia. Our guest, Robin Rountree, Director of Communications and Marketing for the Alzheimer's and Dementia Resource Center and host of the Informed Aging Podcast, shares her personal and professional journey inspired by her mother's battle with Lewy body dementia. We explore why driving is often the last vestige of independence for older adults and discuss the immense skills and mental load required for safe driving—skills often diminished by cognitive changes. Robin and our host unravel the emotional barriers families encounter, such as denial and guilt, and the complex balance between preserving dignity and ensuring safety for everyone on the road. With humor, vulnerability, and firsthand insights, this episode is a must-listen for anyone supporting an aging loved one through difficult decisions about independence and safety. Tune in for guidance on starting the conversation, protecting both your loved one and your peace of mind, and ensuring the well-being of everyone on the road. SeniorLivingGuide.com Podcast sponsored by LivDry & TerraBella Senior Living   Join Robin on the Informed Aging Podcast  The background music is written, performed and produced exclusively by purple-planet.com. https://www.purple-planet.com/ *SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees

  7. Jul 22

    What I See Before Anyone Talks About It

    Let's dive into the subtle warning signs families often overlook as their loved ones age, with insight from Brooke Schmidt, a registered nurse with over 14 years of experience in senior care, hospice, and community support. Brooke sheds light on early indicators of health challenges—long before the big red flags appear.  We explore the taboos around incontinence—how it affects dignity, why it’s often hidden, and practical tips for recognizing early symptoms through everyday clues.  Brooke reveals the challenges many older adults face when accessing and choosing the right incontinence products in public and explains how online resources can make both the research and purchasing process more private and supportive for families. Brooke and Darleen unpack the hidden harm of loneliness and social isolation, discuss medication management pitfalls, and reveal how something as simple as “furniture surfing” can indicate mobility challenges or fear of falling.  Whether you’re actively supporting a parent or simply want to be better prepared, you’ll find actionable guidance on early intervention—paying attention to patterns, documenting changes, and supporting your loved one before a crisis hits. This episode is packed with real-world advice, empathy, and resources to help you notice the “little things” that can lead to safer, healthier aging. SeniorLivingGuide.com Podcast sponsored by LivDry & Terrabella Senior Living Visit LivDry for additional resources and support related to incontinence   The background music is written, performed, and produced exclusively by purple-planet.com. https://www.purple-planet.com/ SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees

  8. Jul 8

    Is Family Caregiving Costing More Than You Think?

    In this episode, we welcome back Rita Shula, Senior Director of Caregiving at the AARP Public Policy Institute, for an insightful discussion about the staggering economic and social impact of family caregiving in America. Rita shares the latest findings from the AARP’s "Valuing the Invaluable" report, revealing that family caregivers in the U.S. provided 50 billion hours of unpaid care in 2024—equivalent to $1.01 trillion in economic value, surpassing even national healthcare and Medicaid spending. The conversation covers growing trends in caregiving, from the shifting demographics—including younger and sandwich-generation caregivers—to the expanding responsibilities shouldered by families as loved ones live longer and home-based care becomes the norm. Rita outlines key advocacy efforts for tax credits, financial relief, and workplace policies that would better support caregivers’ unique challenges. This episode is a must-listen for anyone providing care, considering taking on a caregiving role, or seeking ways to support this essential, often invisible workforce. Visit: https://aarp.org/caregiving SeniorLivingGuide.com Podcast sponsored by LIVDRY & Terrabella Senior Living The background music is written, performed, and produced exclusively by purple-planet.com. https://www.purple-planet.com/ *SeniorLivingGuide.com Webinars and Podcast represent the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees

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Ratings & Reviews

5
out of 5
6 Ratings

About

Join us as we discuss topics related to seniors and their caregivers, curated to enrich their lives. Get ready to level up your aging journey. SeniorLivingGuide.com is making waves, connecting seniors and caregivers with the vital resources they need-and we're doing it with a big, bold voice! Don't miss out - tune in wherever you love to listen! Whether it's Spotify, Apple Podcasts, Podchaser, Alexa, and more, we're there. With over 125 incredible episodes to explore and now charging through our 6th smash-hit season, we are the SeniorLivingGuide.com Podcast. Thank you for being a part of our listening community! Sponsored by: TerraBella Senior Living and LivDry 

Information

  • Creator
    SeniorLivingGuide.com
  • Years Active
    2020 - 2026
  • Episodes
    139
  • Rating
    Clean
  • Copyright
    © 2026 SeniorLivingGuide.com Podcast
  • Show Website
    SeniorLivingGuide.com Podcast

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