The Playground

Shanila Sattar
  • 5.0 (74)
  • Self-Improvement
  • Semiweekly

Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org

  1. 23h ago

    414. You don't HAVE to be a full-time healer (unpopular opinion incoming...)

    You don't HAVE to be a full-time healer (unpopular opinion incoming...) You actually don't have to make everything that you do a business or somehow financially viable, and that's NOT you somehow "choosing a less abundant life".   The work that you do as a yoga teacher, wellness practitioner, doula, sound healer, or facilitator or some type, can really truly be fulfilling in a format that doesn't require you to be "all in". As if that's a measurement of whether you care about something or not.   In fact, it's quite nice to go teach a class a few times a week or monthly while you have nervous system security in a different way. You're not required to be an entrepreneur (which is a whole other nervous system ballgame).   It's not wrong to have a format that really works for YOU and supports YOU in what YOU want to experience in YOUR life.   This all or nothing attitude is usually your nervous system letting you know that you're still in survival mode. That if you're not ALL in, then what's at stake is people not taking you seriously, questioning the quality of your work, or even your commitment. All of that hurts. You're human.   But you always need to look at the core of WHY you're in the healing arts in the first place, and your work is not any less meaningful or important if business is not the route you go.   If you don't acknowledge this early on, you'll compare with other people's format, develop resentment, bitterness, and actually lose the core of your work. Ew. Don't do that.   Anyway, you can girlboss or not, but what we do inside Flow Breathwork Facilitator training is support practitioners develop genuine integrity to how you want to carry out your practice in the healing arts.   Are you coming? We start December.  https://www.flowbreathworktraining.com/

  2. 3d ago

    413. Cosmic traffic jam with 5 retrogrades | Energy Forecast Nov 2026

    November 2026 - Energy Forecast. There's a huge cosmic traffic jam with 5 retrogrades and the theme is quiet prominent. I'll tell you. You're entering AUDIT season. In this episode, let's chat about how this energy will show up and three things you MUST audit in the upcoming months. Make sure you're following along for this Practitioner Series!  Come study: https://www.flowbreathworktraining.com/

  3. 5d ago

    412. Create a healing arts practice that aligns with your life - 3 steps (Practitioner Series)

    What would it be like to create a healing arts practice that reflected the life that you actually live? All your interests aren't random and they actually really inform you calling in 6-7 figures into your business by design.  In this episode, we're chatting about the 3 crucial steps needed to have an energetically aligned business that not only carries the beautiful work you do as a healer, coach, therapist, wellness practitioner, but also how it elevates your own personal life in the meantime. Make sure you're following along for this Practitioner Series! Come study: https://www.flowbreathworktraining.com/

  4. 6d ago

    411. Curse of the CORPORATE MYSTIC (A horror story)

    A high achieving baddie thought she had everything she wanted. Her salary. Cute home with her cats. Her lifestyle that she's proud of. HEALTH INSURANCE. In unit washer and dryer. Accomplishments that only a small percentage of the world can dream about! But all of a sudden she had this urge… S he asked chat GPT: - Where should I move? Look up my astrocartography. - Career changes for Taurus risings - Why do I feel like there's a void? Look up ceremonies in South America - Where to meet my husband. Google, refer to my astrocartography pls. - Use my human design to tell me my purpose - Why isn't he texting me back? That's scary enough! In this episode let's chat about what's happening at the core level of women craving more fulfillment. _____________________  ▲ Dual-certification (breathwork & somatic integration): https://www.flowbreathworktraining.com/ ▲ Come study in the healing arts: alwaysplay.org/mystic-arts

  5. Oct 22

    410. spiritually exhausted, intellectually lonely, and afraid of being a phony 😪

    There is a silent phenomenon happening right now among highly intelligent, deeply intuitive women. You are sitting on a massive goldmine of raw medicine, waiting for someone to hand you permission and tell you it is finally your turn. You have spent years mastering your craft, holding space, and tracking energy. Yet, when it comes to stepping into your true scale, you systematically dim your gifts. Without fail. This has nothing to do with talent of capabilities but traps catching your nervous system. In this episode let's talk about: 🌙 Why feeling like a phony is common amongst intelligent and intuitive women.  🌙 Why waiting for your turn dims your gifts 🌙 How to move through the desires you have to be deeper in your gifts and to express them _____________________ ▲ Come study: alwaysplay.org/mystic-arts ▲ Learn your Healer Archetype: www.alwaysplay.org/healerarchetype

  6. Sep 23

    409. Why this Fall Equinox feels uneventful

    ▲ 1:1 Private Mentorship: https://www.alwaysplay.org/dive  ▲ Flows Over Flaws: Creative Perfectionism Masterclass: https://www.alwaysplay.org/flows-over-flaws ▲ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/ ▲ Learn your Healer Archetype: https://www.alwaysplay.org/healerarchetype ▲ Read my Breathwork book, Breathe: https://www.alwaysplay.org/orderbreathe ▲ Free Playground for Mystics: https://tinyurl.com/playground222 ▲ Connect on social: @shanila.sattar

    409. Why this Fall Equinox feels uneventful

  7. Sep 16

    408. The waiting room sucks!!!

    https://www.alwaysplay.org/dive

    408. The waiting room sucks!!!

  8. Aug 6

    407. Your magic is BACK | Energy Forecast for Lion's Gate + Eclipse

    Your magic is BACK | Energy Forecast for Lion's Gate + Eclipse There's something in the air and it's literally the return of your MAGIC. You seriously don't have to explain anything to anyone and this energy portal is supporting you through this *remembering*. 🌙 MANIFESTATION ENERGY UPGRADES: https://www.alwaysplay.org/manifestation-energy-upgrades ▲ 1:1 Private Mentorship: https://www.alwaysplay.org/dive ▲ Flows Over Flaws: Creative Perfectionism Masterclass: https://www.alwaysplay.org/flows-over-flaws  ▲ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/ ▲ Learn your Healer Archetype: https://www.alwaysplay.org/healerarchetype ▲ Read my Breathwork book, Breathe: https://www.alwaysplay.org/orderbreathe ▲ Free Playground for Mystics: https://tinyurl.com/playground222 ▲ Connect on social: @shanila.sattar ▲ YouTube: / shanilasattar

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5
out of 5
74 Ratings

About

Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org

Information

  • Creator
    Shanila Sattar
  • Years Active
    2020 - 2026
  • Episodes
    416
  • Rating
    Explicit
  • Show Website
    The Playground

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