Mirrored Wellness Podcast

MJ Coppola Stevenson
  • 5.0 (3)
  • Self-Improvement

A short podcast providing tips about navigating life with stories around mirroring others' skillful habits in pursuit of self mastery.

  1. Season 4, Episode 1 Trailer

    Rebrand Season 4

    As we enter 2024 with self love and a clear vision, I’d like to invite you to my newest Podcast. The Creatives Mirror. The Creatives Mirror podcast will be a journey for balance for the creative, the artist, the writer, the spiritual healer, the everyone. And this podcast we aim to squash the “starving artist”, stereotype, and mindset. So join me here while we get started: https://open.spotify.com/episode/4qaakdQo1rAw4z1sW1jK7Z?si=v5795riTToiyH3gcnYmHOA I will still continue to have Mirrored wellness content, so keep an eye on your socials! Love your face!

    2 min

  2. 12/19/2023

    Boundaries & Yes Also Disappointment

    Hey there healers and fellow people pleasers. I figured this was a great time of year to discuss the ins and outs of boundaries, disappointment, and all the feels that go with it. This may be a heavy one for some of us. As you may know, I am not a licensed therapist and appears recommend talking to a professional. These podcasts are based on my experiences in life so yours may be different and that’s ok. We learn from each other. Please visit my link page for lots of community and connection opportunities. This winter season can be isolating for us and it’s nice to have community. Find all things MJ at: https://beacons.ai/mj.scarlet This episode was brought to you by … Mirrored Wellness Assisting Wellness Warriors and Creatives gain confidence in their ability to be a beautiful creative whole human. and by Deep Breath Bookkeeping Assisting spiritual and creative business owners run their businesses with mindful virtual business management, administration, and bookkeeping.

    34 min

  3. 11/21/2023

    Starting Over at the End

    Welcome back! In this episode of the season, I reflect on the past year and the changes I’ve made, including moving states and starting freelance work. I also discuss my future goals, which include building a sanctuary space, publishing a book every year, and upcoming traveling to experience other people's sanctuaries and retreat centers. PODCAST REFERENCES:  -Quote to ponder-  The line from The Alchemist that really got me thinking this time was, “Every blessing ignored becomes a curse.” This was my sign to follow my intuition on this start over / adventure.  -Books recommended-  The Alchemist by Paulo  Alice in Wonderland by Lewis Caroll -Links and People-  RNKTY discord group: Join here https://discord.gg/wzZEwgHh  Find the RNKTY podcast here:  Check out the Woolvs community (a creative community of collaborators): https://linktr.ee/wearewoolvs  Support MJ at: https://beacons.ai/mj.scarlet This episode was brought to you by …  Mirrored Wellness Assisting Wellness Warriors and Creatives gain confidence in their ability to be a beautiful creative whole human.  and by  Deep Breath Bookkeeping  Assisting spiritual and creative business owners run their businesses with mindful virtual business management, administration, and bookkeeping.

    26 min

  4. 08/24/2023

    Finding Direction or The Journey is the Way

    Notes There are so many layers in our journey of life and if you sit with that alone, you can learn so much. In this episode of Mirrored Wellness, I talk about navigating our lives and what that path looks like. Join me as I talk about flow state, Buddhist philosophies, and core values. Resources: -Books- The Completion Process by Teal Swan Find Your Why by Simon Senik Claim Your Power by Maston Kipp -People & Groups- Darren Stoddard: Find Darren and his work at https://linktr.ee/sidekicksalliance?utm_source=linktree_profile_share<sid=5cc836ed-d034-4ca3-87a0-777d069f37cf Woolves: Website - www.Woolvs.com Socials - @wearewoolves on Twitter, Facebook, and Instagram Discord Group - https://discord.gg/UcMgBM59 Katie Moran: Find Katie and her work at https://linktr.ee/thekatiemoran RNTKY: Discord Group - https://discord.gg/nxTy9FYZ Come join my FB writer's group - https://m.facebook.com/groups/1206353186896033/?ref=share&mibextid=S66gvF Find all things MJ at https://beacons.ai/mj.scarlet

    31 min

  5. 04/20/2023

    Self Conversations Compilation

    Today we talk about learning our lessons in life and about the signs we’re making moves in your best direction. Do you forget to celebrate your achievements? Me too. Listen to my rambling at myself about it. PODCAST REFERENCES: -Quote to ponder- “ Reminder. The conversations you avoid with yourself will be whispered from the Universe in different forms Day by day until you finally listen and learn” -Sooraja Saxena -Links and People- Sooraj Saxena Instagram: https://instagram.com/soorajsaxena?igshid=YmMyMTA2M2Y= Find all things MJ at: https://beacons.ai/mj.scarlet This episode was brought to you by … Mirrored Wellness Assisting Wellness Warriors and Creatives gain confidence in their ability to be a beautiful creative whole human.

    23 min

  6. 03/01/2023

    Duality or Juxtaposition

    Welcome back! In this 1st episode of the season, we talk about duality, and the use of two perceived opposing views, in order to heal and achieve greatness, and self confidence. PODCAST REFERENCES: -Quote to ponder- “ You are not a drop in the ocean. You are the entire ocean in a drop.” -Rumi -Books recommended- “Becoming Supernatural.” by Dr. Joe Dispenza -Links and People- Find all things MJ at: https://beacons.ai/mj.scarlet This episode was brought to you by … Mirrored Wellness Assisting Wellness Warriors and Creatives gain confidence in their ability to be a beautiful creative whole human.

    24 min

  7. 09/29/2021

    RE-Allignment

    I'M BACK!! Yes your friendly MJ is back to spill out more stories, emotional adventures, and realizations from the past 3 months off. Come listen as I unpack some interesting realizations about moving physical and emotional baggage around leading to constant non-alignment in the self.  REFERENCES: -People to Follow- MJ Coppola > wellness warrioress, poet, bookkeeper, coach, space holder, AND Podcaster Everything MJ: https://beacons.page/mj.scarlet/ Instagram: https://www.instagram.com/mj_scarlet.spirit/ MERCH!!! : https://my-store-11487037.creator-spring.com/ Venmo : @MirroredWellness Dr. Brett Racine > Owner of Bonfire Chiropractic & Wellness Insta: @bonfirechiropractic https://www.instagram.com/bonfirechiropractic/ YouTube: https://www.youtube.com/channel/UCtZiumgjdrWOLLgOmR4EsGQ Get in touch: https://go.oncehub.com/DrBrettRacine -Book Mentions- “Sleep Better Tonight” by Dr. Brett Racine : https://bonfire.samcart.com/products/sleepbettertonight “The Completion Process” by Teal Swan “Captivate” by Vanessa VanEdwards -Mentions- Impact Theory Univerisity: https://university.impacttheory.com/ Teal Swan about Alignment in goals and business: https://www.youtube.com/watch?v=Q7cCxsYmaSo This episode was brought to you by … Mirrored Wellness Merch! Like what I got going on? Go to https://my-store-11487037.creator-spring.com/ . Get some swag and support the podcast! Also brought to you by… Deep Breath Bookkeeping Assisting Wellness Warriors and Creatives gain confidence in their business finances so they can spend more time on their craft. Healthy Finances. Happy Owners. Positive Impact. Find us at deepbreathbookkeeping.com Or the following social media platforms FaceBook @DeepBreathBK Instagram @DeepBreathBK LinkedIn

    25 min

  8. 06/23/2021

    Silence Goal

    In this episode, I talk about my ultimate goal and the scary realization that I am the one holding me back. -People to Follow- MJ Coppola > wellness warrioress, poet, bookkeeper, financial educator, life coach, AND Podcaster Everything MJ: https://beacons.page/mj.scarlet/ Instagram: https://www.instagram.com/mj_scarlet.spirit/ MERCH!!! : https://my-store-11487037.creator-spring.com/ -Books Mentioned- The Completion Process by Teal Swan Captivate: The Science of Succeeding with People by Vanessa Van Edwards This episode was brought to you by … Mirrored Wellness Merch! Like what I got going on? Go to https://my-store-11487037.creator-spring.com/ . Get some swag and support the podcast! Also brought to you by… Deep Breath Bookkeeping Assisting Wellness Warriors and Creatives gain confidence in their business finances so they can spend more time on their craft. Healthy Finances. Happy Owners. Positive Impact. Find us at deepbreathbookkeeping.com Or the following social media platform FaceBook @DeepBreathBK Instagram @DeepBreathBK LinkedIn

    26 min
See All (48)

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

A short podcast providing tips about navigating life with stories around mirroring others' skillful habits in pursuit of self mastery.

Information

  • Creator
    MJ Coppola Stevenson
  • Years Active
    2020 - 2024
  • Episodes
    48
  • Rating
    Explicit
  • Copyright
    © MJ Coppola Stevenson
  • Show Website
    Mirrored Wellness Podcast