Rooted & Rise

Rooted & Rise
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  • Alternative Health

The Rooted & Rise Podcast is hosted by Jenn Columbus, RYT500, Certified Life Coach & Usui Reiki Master. Jenn owns a Restorative Wellness Studio in Orillia, Ontario devoted to mental health awareness| self care | personal growth & more! Through holistic & passive energy modalities that promote balance, tranquility, gentle movement and support we hold space on your journey to restoring health & wellness of mind, body & soul. Where you restore love and trust in yourself. A space where we believe we all have mental health and it is safe to acknowledge your journey.

Episodes

  1. 03/26/2022

    Raising Beyond Resilient Kids - Guest Lorie Tutt

    Trigger Warning: This episode discusses mental health, suicide ideation and other topics that may be triggering for some listeners.   Please use your best judgement when determining if this is an appropriate episode for you. 1-833-456-4566 Suicide Prevention Line  or  Text 456645 *************************************************************************************************************************************************************** On today's episode we chat with fellow Yogi and mental health advocate, Lorie Tutt.    A mother of a (blended) family of 7 children, Lorie is an eternal student and lover of life, intuitive energy healer, Reiki Practitioner, Yoga Teacher while balancing a career in the corporate world. We discuss navigating our children's mental health journey and finding the balance between being their champion and empowering them to take charge of their health. You can find Lorie on Instagram (@lorie.tutt) and in her Facebook group "Navigating Your Child's Mental Health Journey".

  • 1 Episode

About

The Rooted & Rise Podcast is hosted by Jenn Columbus, RYT500, Certified Life Coach & Usui Reiki Master. Jenn owns a Restorative Wellness Studio in Orillia, Ontario devoted to mental health awareness| self care | personal growth & more! Through holistic & passive energy modalities that promote balance, tranquility, gentle movement and support we hold space on your journey to restoring health & wellness of mind, body & soul. Where you restore love and trust in yourself. A space where we believe we all have mental health and it is safe to acknowledge your journey.

Information

  • Creator
    Rooted & Rise
  • Years Active
    2020 - 2022
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Rooted & Rise
  • Show Website
    Rooted & Rise